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Рецепт Strawberry Balsamic Vinaigrette - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
285.76g 		olive oil
162.0g 		balsamic vinegar
96.0g 		salt
3.0g 		pepper
1.05g 		tarragon
1.2g 		honey
7.06g 		Всего в порции Всего в рецепте
Protein (g) 1.91 0.0 0.47 0.0 0.11 0.27 0.02 2.79 2.79
Total Fat (g) 0.86 162.0 0.0 0.0 0.03 0.09 0.0 162.98 162.98
Carbohydrates (g) 21.95 0.0 16.35 0.0 0.68 0.6 5.82 45.4 45.4
Ash (g) 1.14 0.0 0.36 2.99 0.05 0.14 0.01 4.7 4.7
Calories (kcal) 91.443 1432.08 84.48 0.0 2.678 3.54 21.462 1635.683 1635.683
Starch (g) 0.11 н/д н/д н/д н/д н/д н/д 0.11 0.11
Sucrose (g) 1.34 н/д 0.0 н/д н/д н/д 0.06 1.41 1.41
Glucose (dextrose) (g) 5.69 н/д 7.27 н/д н/д н/д 2.52 15.48 15.48
Fructose (g) 6.97 н/д 7.08 н/д н/д н/д 2.89 16.95 16.95
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 259.9 0.0 73.39 0.01 0.11 0.09 1.21 334.71 334.71
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.97 0.0 14.35 0.0 0.01 н/д 5.8 34.13 34.13
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.22 0.22 0.22
Dietary Fiber (g) 5.7 0.0 н/д 0.0 0.3 0.1 0.0 6.1 6.1
Calcium (mg) 45.722 1.62 25.92 0.72 4.589 13.668 0.424 92.662 92.662
Iron (mg) 1.17 0.91 0.69 0.01 0.3 0.39 0.03 3.5 3.5
Magnesium (mg) 37.149 0.0 11.52 0.03 2.037 4.164 0.141 55.041 55.041
Phosphorus (mg) 68.582 0.0 18.24 0.0 1.817 3.756 0.282 92.677 92.677
Potassium (mg) 437.213 1.62 107.52 0.24 13.22 36.24 3.671 599.724 599.724
Sodium (mg) 2.858 3.24 22.08 1162.74 0.462 0.744 0.282 1192.406 1192.406
Zinc (mg) 0.4 0.0 0.08 0.0 0.01 0.05 0.02 0.56 0.56
Copper (mg) 0.143 0.0 0.029 0.001 0.012 0.008 0.003 0.195 0.195
Manganese (mg) 1.114 0.0 0.125 0.003 0.059 0.096 0.006 1.403 1.403
Selenium (mcg) 1.1 0.0 н/д 0.0 0.0 0.1 0.1 1.3 1.3
Vitamin A, IU (IU) 34.291 0.0 0.0 0.0 3.14 50.4 0.0 87.831 87.831
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.858 0.0 0.0 0.0 0.158 2.52 0.0 5.535 5.535
Beta Carotene (mcg) 20.003 0.0 н/д 0.0 1.638 н/д 0.0 21.641 21.641
Vitamin E (mg) 0.83 23.25 н/д 0.0 0.01 н/д 0.0 24.08 24.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.063 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 74.298 0.0 н/д 0.0 2.153 н/д 0.0 76.45 76.45
Tocopherol, beta (mg) 0.03 0.18 н/д н/д 0.0 н/д н/д 0.21 0.21
Tocopherol, gamma (mg) 0.23 1.34 н/д н/д 0.05 н/д н/д 1.62 1.62
Tocopherol, delta (mg) 0.03 0.0 н/д н/д 0.0 н/д н/д 0.03 0.03
Vitamin C (mg) 168.0 0.0 0.0 0.0 0.2 0.6 0.0 168.9 168.9
Thiamin (mg) 0.057 0.0 н/д 0.0 0.001 0.003 0.0 0.061 0.061
Riboflavin (mg) 0.057 0.0 н/д 0.0 0.003 0.016 0.003 0.079 0.079
Niacin (mg) 1.114 0.0 н/д 0.0 0.012 0.107 0.008 1.242 1.242
Pantothenic acid (mg) 0.371 0.0 н/д 0.0 н/д н/д 0.005 0.376 0.376
Vitamin B-6 (mg) 0.143 0.0 н/д 0.0 0.004 0.029 0.001 0.177 0.177
Folate (mcg) 68.582 0.0 н/д 0.0 0.105 3.288 0.141 72.117 72.117
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.3 0.5 н/д 0.0 0.1 н/д 0.2 17.0 17.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 н/д 0.0 н/д н/д 0.0 0.029 0.029
Threonine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.0 0.057 0.057
Isoleucine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.001 0.058 0.058
Leucine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Lysine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Methionine (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.029 0.0 н/д 0.0 н/д н/д 0.0 0.029 0.029
Phenylalanine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.001 0.058 0.058
Tyrosine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.001 0.058 0.058
Valine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.001 0.058 0.058
Arginine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Histidine (g) 0.029 0.0 н/д 0.0 н/д н/д 0.0 0.029 0.029
Alanine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Aspartic acid (g) 0.429 0.0 н/д 0.0 н/д н/д 0.002 0.431 0.431
Glutamic acid (g) 0.286 0.0 н/д 0.0 н/д н/д 0.001 0.287 0.287
Glycine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Proline (g) 0.057 0.0 н/д 0.0 н/д н/д 0.006 0.064 0.064
Serine (g) 0.086 0.0 н/д 0.0 н/д н/д 0.001 0.086 0.086
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.057 22.372 0.0 0.0 0.01 0.023 0.0 22.462 22.462
Phytosterols (mg) 34.291 358.02 н/д 0.0 0.966 0.972 н/д 394.249 394.249
Monounsaturated Fat (g) 0.114 118.195 н/д 0.0 0.011 0.006 0.0 118.326 118.326
Polyunsaturated (g) 0.457 17.042 н/д 0.0 0.012 0.044 0.0 17.556 17.556