CookEatShare также доступен на языке: English
Закрыть

Рецепт Strawberry Aqua Fresca - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		strawberries
142.12g 		water
197.5g 		sugar
16.8g 		lime
18.76g 		Всего в порции Всего в рецепте
Protein (g) 0.95 0.0 0.0 0.13 1.08 3.24
Total Fat (g) 0.43 0.0 0.0 0.04 0.46 1.38
Carbohydrates (g) 10.92 0.0 16.8 1.98 29.69 89.07
Ash (g) 0.57 0.2 0.0 0.06 0.82 2.46
Calories (kcal) 45.48 0.0 65.016 5.628 116.124 348.372
Starch (g) 0.06 н/д н/д н/д 0.06 0.18
Sucrose (g) 0.67 н/д н/д н/д 0.67 2.01
Glucose (dextrose) (g) 2.83 н/д н/д н/д 2.83 8.49
Fructose (g) 3.47 н/д н/д н/д 3.47 10.41
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.26 197.3 0.01 16.56 343.13 1029.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.95 0.0 16.78 0.32 24.05 72.15
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.5 3.4 10.2
Calcium (mg) 22.74 5.925 0.168 6.191 35.024 105.072
Iron (mg) 0.58 0.0 0.0 0.11 0.7 2.1
Magnesium (mg) 18.476 1.975 0.0 1.126 21.577 64.731
Phosphorus (mg) 34.11 0.0 0.0 3.377 37.487 112.461
Potassium (mg) 217.451 0.0 0.336 19.135 236.922 710.766
Sodium (mg) 1.421 7.9 0.0 0.375 9.696 29.088
Zinc (mg) 0.2 0.02 0.0 0.02 0.24 0.72
Copper (mg) 0.071 0.02 0.0 0.013 0.104 0.312
Manganese (mg) 0.554 0.0 0.0 0.002 0.556 1.668
Selenium (mcg) 0.6 0.0 0.1 0.1 0.7 2.1
Vitamin A, IU (IU) 17.055 0.0 0.0 9.38 26.435 79.305
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.421 0.0 0.0 0.375 1.796 5.388
Beta Carotene (mcg) 9.949 0.0 0.0 5.628 15.577 46.731
Vitamin E (mg) 0.41 0.0 0.0 0.04 0.45 1.35
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.952 0.0 0.0 0.0 36.952 110.856
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.03
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.11 0.33
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.03
Vitamin C (mg) 83.6 0.0 0.0 5.5 89.0 267.0
Thiamin (mg) 0.028 0.0 0.0 0.006 0.034 0.102
Riboflavin (mg) 0.028 0.0 0.003 0.004 0.036 0.108
Niacin (mg) 0.554 0.0 0.0 0.038 0.592 1.776
Pantothenic acid (mg) 0.185 0.0 0.0 0.041 0.226 0.678
Vitamin B-6 (mg) 0.071 0.0 0.0 0.008 0.079 0.237
Folate (mcg) 34.11 0.0 0.0 1.501 35.611 106.833
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 0.0 0.0 1.0 9.1 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д н/д 0.0 0.014 0.042
Threonine (g) 0.028 н/д н/д н/д 0.028 0.084
Isoleucine (g) 0.028 н/д н/д н/д 0.028 0.084
Leucine (g) 0.043 н/д н/д н/д 0.043 0.129
Lysine (g) 0.043 н/д н/д 0.002 0.045 0.135
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.014 н/д н/д н/д 0.014 0.042
Phenylalanine (g) 0.028 н/д н/д н/д 0.028 0.084
Tyrosine (g) 0.028 н/д н/д н/д 0.028 0.084
Valine (g) 0.028 н/д н/д н/д 0.028 0.084
Arginine (g) 0.043 н/д н/д н/д 0.043 0.129
Histidine (g) 0.014 н/д н/д н/д 0.014 0.042
Alanine (g) 0.043 н/д н/д н/д 0.043 0.129
Aspartic acid (g) 0.213 н/д н/д н/д 0.213 0.639
Glutamic acid (g) 0.142 н/д н/д н/д 0.142 0.426
Glycine (g) 0.043 н/д н/д н/д 0.043 0.129
Proline (g) 0.028 н/д н/д н/д 0.028 0.084
Serine (g) 0.043 н/д н/д н/д 0.043 0.129
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.004 0.032 0.096
Phytosterols (mg) 17.055 н/д н/д н/д 17.055 51.165
Monounsaturated Fat (g) 0.057 0.0 0.0 0.004 0.061 0.183
Polyunsaturated (g) 0.227 0.0 0.0 0.011 0.239 0.717