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Рецепт Strawberry and Rhubarb Tapioca Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tapioca
4.75g 		sugar
25.0g 		water
59.25g 		rhubarb
34.31g 		strawberries
29.26g 		vanilla ice cream
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.0 0.31 0.2 0.58 1.09 8.72
Total Fat (g) 0.0 0.0 0.0 0.07 0.09 1.82 1.97 15.76
Carbohydrates (g) 4.21 25.0 0.0 1.56 2.25 3.89 36.91 295.28
Ash (g) 0.01 0.0 0.06 0.26 0.12 0.15 0.59 4.72
Calories (kcal) 17.005 96.75 0.0 7.206 9.362 34.155 164.478 1315.824
Starch (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Sucrose (g) н/д н/д н/д н/д 0.14 н/д 0.14 1.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.58 н/д 0.58 4.64
Fructose (g) н/д н/д н/д н/д 0.71 н/д 0.71 5.68
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.01 59.19 32.12 26.61 10.07 128.51 1028.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 24.98 0.0 0.38 1.43 3.5 30.45 243.6
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.6 0.1 1.4 11.2
Calcium (mg) 0.95 0.25 1.778 29.509 4.681 21.12 58.287 466.296
Iron (mg) 0.08 0.0 0.0 0.08 0.12 0.01 0.29 2.32
Magnesium (mg) 0.048 0.0 0.593 4.118 3.803 2.31 10.871 86.968
Phosphorus (mg) 0.333 0.0 0.0 4.804 7.022 17.325 29.483 235.864
Potassium (mg) 0.523 0.5 0.0 98.82 44.764 32.835 177.441 1419.528
Sodium (mg) 0.048 0.0 2.37 1.373 0.293 13.2 17.283 138.264
Zinc (mg) 0.01 0.0 0.01 0.03 0.04 0.11 0.2 1.6
Copper (mg) 0.001 0.0 0.006 0.007 0.015 0.003 0.032 0.256
Manganese (mg) 0.005 0.0 0.0 0.069 0.114 0.002 0.19 1.52
Selenium (mcg) 0.0 0.2 0.0 0.4 0.1 0.3 1.0 8.0
Vitamin A, IU (IU) 0.0 0.0 0.0 34.999 3.511 69.465 107.975 863.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 19.14 19.14 153.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.716 0.293 19.47 21.478 171.824
Beta Carotene (mcg) 0.0 0.0 0.0 20.931 2.048 3.135 26.114 208.912
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.08 0.05 0.23 1.84
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 58.331 7.607 0.0 65.938 527.504
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 17.2 0.1 20.0 160.0
Thiamin (mg) 0.0 0.0 0.0 0.007 0.006 0.007 0.019 0.152
Riboflavin (mg) 0.0 0.005 0.0 0.01 0.006 0.04 0.061 0.488
Niacin (mg) 0.0 0.0 0.0 0.103 0.114 0.02 0.237 1.896
Pantothenic acid (mg) 0.007 0.0 0.0 0.031 0.038 0.096 0.171 1.368
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.015 0.008 0.03 0.24
Folate (mcg) 0.19 0.0 0.0 2.402 7.022 0.825 10.439 83.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.48
Choline (mg) 0.1 0.0 0.0 2.1 1.7 4.3 8.1 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.003 0.008 0.011 0.088
Threonine (g) 0.0 н/д н/д н/д 0.006 0.025 0.031 0.248
Isoleucine (g) 0.0 н/д н/д н/д 0.006 0.033 0.039 0.312
Leucine (g) 0.0 н/д н/д н/д 0.009 0.053 0.062 0.496
Lysine (g) 0.0 н/д н/д н/д 0.009 0.043 0.052 0.416
Methionine (g) 0.0 н/д н/д н/д 0.0 0.013 0.013 0.104
Cystine (g) 0.0 н/д н/д н/д 0.003 0.005 0.008 0.064
Phenylalanine (g) 0.0 н/д н/д н/д 0.006 0.026 0.032 0.256
Tyrosine (g) 0.0 н/д н/д н/д 0.006 0.026 0.032 0.256
Valine (g) 0.0 н/д н/д н/д 0.006 0.036 0.043 0.344
Arginine (g) 0.001 н/д н/д н/д 0.009 0.021 0.031 0.248
Histidine (g) 0.0 н/д н/д н/д 0.003 0.015 0.018 0.144
Alanine (g) 0.0 н/д н/д н/д 0.009 0.02 0.029 0.232
Aspartic acid (g) 0.0 н/д н/д н/д 0.044 0.041 0.086 0.688
Glutamic acid (g) 0.001 н/д н/д н/д 0.029 0.112 0.143 1.144
Glycine (g) 0.0 н/д н/д н/д 0.009 0.015 0.024 0.192
Proline (g) 0.0 н/д н/д н/д 0.006 0.054 0.061 0.488
Serine (g) 0.0 н/д н/д н/д 0.009 0.03 0.039 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.26 7.26 58.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.017 0.006 1.12 1.144 9.152
Phytosterols (mg) н/д н/д н/д н/д 3.511 н/д 3.511 28.088
Monounsaturated Fat (g) 0.0 0.0 0.0 0.014 0.012 0.49 0.516 4.128
Polyunsaturated (g) 0.0 0.0 0.0 0.034 0.047 0.074 0.155 1.24