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Рецепт Strawberry and Mint Frosty - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 inch piece of fresh ginger – sliced
Small handful of fresh mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.0g 		strawberries
71.44g 		honey
10.5g 		sugar
6.3g 		lemon juice
5.88g 		ice
6000.0g 		Всего в порции Всего в рецепте
Protein (g) 3.93 0.48 0.03 0.0 0.02 0.0 4.46 17.84
Total Fat (g) 3.97 0.21 0.0 0.0 0.0 0.0 4.18 16.72
Carbohydrates (g) 5.51 5.49 8.65 6.3 0.51 0.0 26.46 105.84
Ash (g) 0.84 0.29 0.02 0.0 0.02 6.0 7.16 28.64
Calories (kcal) 73.2 22.861 31.92 24.381 1.469 0.0 153.831 615.324
Starch (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Sucrose (g) 0.0 0.34 0.09 н/д н/д н/д 0.43 1.72
Glucose (dextrose) (g) 0.0 1.42 3.75 н/д н/д н/д 5.18 20.72
Fructose (g) 0.0 1.74 4.3 н/д н/д н/д 6.04 24.16
Lactose (g) 6.42 0.0 н/д н/д н/д н/д 6.42 25.68
Maltose (g) 0.0 0.0 0.15 н/д н/д н/д 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 107.75 64.97 1.8 0.0 5.33 5994.0 6173.85 24695.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.42 3.49 8.62 6.29 0.14 0.0 24.97 99.88
Galactose (g) 0.0 0.0 0.33 н/д н/д н/д 0.33 1.32
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 137.86 11.43 0.63 0.063 0.411 180.0 330.395 1321.58
Iron (mg) 0.04 0.29 0.04 0.0 0.0 0.0 0.38 1.52
Magnesium (mg) 12.2 9.287 0.21 0.0 0.353 60.0 82.05 328.2
Phosphorus (mg) 111.02 17.146 0.42 0.0 0.353 0.0 128.938 515.752
Potassium (mg) 174.46 109.303 5.46 0.126 7.285 0.0 296.634 1186.536
Sodium (mg) 48.8 0.714 0.42 0.0 0.059 240.0 289.993 1159.972
Zinc (mg) 0.49 0.1 0.02 0.0 0.0 0.6 1.21 4.84
Copper (mg) 0.012 0.036 0.004 0.0 0.002 0.6 0.654 2.616
Manganese (mg) 0.0 0.279 0.008 0.0 0.001 0.0 0.288 1.152
Selenium (mcg) 4.5 0.3 0.1 0.0 0.0 0.0 4.9 19.6
Vitamin A, IU (IU) 124.44 8.573 0.0 0.0 1.175 0.0 134.188 536.752
Retinol (mcg) 34.16 0.0 0.0 0.0 0.0 0.0 34.16 136.64
Vitamin A, RAE (mcg_RAE) 34.16 0.714 0.0 0.0 0.059 0.0 34.933 139.732
Beta Carotene (mcg) 6.1 5.001 0.0 0.0 0.176 0.0 11.277 45.108
Vitamin E (mg) 0.07 0.21 0.0 0.0 0.01 0.0 0.29 1.16
Vitamin D (IU) 48.8 н/д н/д н/д н/д 0.0 48.8 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.574 0.0 0.0 0.529 0.0 19.103 76.412
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.06 н/д н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 42.0 0.1 0.0 2.7 0.0 44.8 179.2
Thiamin (mg) 0.049 0.014 0.0 0.0 0.002 0.0 0.065 0.26
Riboflavin (mg) 0.22 0.014 0.004 0.001 0.001 0.0 0.24 0.96
Niacin (mg) 0.134 0.279 0.013 0.0 0.006 0.0 0.431 1.724
Pantothenic acid (mg) 0.439 0.093 0.007 0.0 0.006 0.0 0.545 2.18
Vitamin B-6 (mg) 0.049 0.036 0.002 0.0 0.003 0.0 0.09 0.36
Folate (mcg) 6.1 17.146 0.21 0.0 0.764 0.0 24.219 96.876
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.0 0.54 2.16
Choline (mg) 17.4 4.1 0.2 0.0 0.3 0.0 22.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.007 0.0 н/д н/д н/д 0.105 0.42
Threonine (g) 0.171 0.014 0.0 н/д н/д н/д 0.185 0.74
Isoleucine (g) 0.207 0.014 0.001 н/д н/д н/д 0.223 0.892
Leucine (g) 0.329 0.021 0.001 н/д н/д н/д 0.352 1.408
Lysine (g) 0.171 0.021 0.001 н/д н/д н/д 0.193 0.772
Methionine (g) 0.098 0.0 0.0 н/д н/д н/д 0.098 0.392
Cystine (g) 0.024 0.007 0.0 н/д н/д н/д 0.032 0.128
Phenylalanine (g) 0.183 0.014 0.001 н/д н/д н/д 0.198 0.792
Tyrosine (g) 0.183 0.014 0.001 н/д н/д н/д 0.198 0.792
Valine (g) 0.232 0.014 0.001 н/д н/д н/д 0.247 0.988
Arginine (g) 0.098 0.021 0.001 н/д н/д н/д 0.12 0.48
Histidine (g) 0.098 0.007 0.0 н/д н/д н/д 0.105 0.42
Alanine (g) 0.122 0.021 0.001 н/д н/д н/д 0.144 0.576
Aspartic acid (g) 0.293 0.107 0.003 н/д н/д н/д 0.403 1.612
Glutamic acid (g) 0.793 0.071 0.002 н/д н/д н/д 0.867 3.468
Glycine (g) 0.098 0.021 0.001 н/д н/д н/д 0.12 0.48
Proline (g) 0.415 0.014 0.009 н/д н/д н/д 0.439 1.756
Serine (g) 0.134 0.021 0.001 н/д н/д н/д 0.157 0.628
Cholesterol (mg) 12.2 0.0 0.0 0.0 0.0 0.0 12.2 48.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.281 0.014 0.0 0.0 0.0 0.0 2.296 9.184
Phytosterols (mg) н/д 8.573 н/д н/д н/д н/д 8.573 34.292
Monounsaturated Fat (g) 0.988 0.029 0.0 0.0 0.0 0.0 1.017 4.068
Polyunsaturated (g) 0.244 0.114 0.0 0.0 0.0 0.0 0.358 1.432