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Рецепт Strawberry and Almond Clafoutis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One fourth cup melted unsalted butter
One-third cup almonds
Three-fourth cups milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		half
7.5g 		strawberries
35.72g 		half
7.5g 		cornstarch
2.0g 		salt
0.1g 		eggs
36.96g 		half
7.5g 		half
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.24 0.22 0.01 0.0 4.65 0.22 0.22 5.78 23.12
Total Fat (g) 0.86 0.11 0.86 0.0 0.0 3.67 0.86 0.86 7.23 28.92
Carbohydrates (g) 0.32 2.74 0.32 1.83 0.0 0.28 0.32 0.32 6.14 24.56
Ash (g) 0.05 0.14 0.05 0.0 0.1 0.32 0.05 0.05 0.76 3.04
Calories (kcal) 9.75 11.43 9.75 7.62 0.0 52.853 9.75 9.75 110.903 443.612
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Sucrose (g) н/д 0.17 н/д н/д н/д 0.04 н/д н/д 0.21 0.84
Glucose (dextrose) (g) н/д 0.71 н/д н/д н/д 0.08 н/д н/д 0.79 3.16
Fructose (g) н/д 0.87 н/д н/д н/д 0.04 н/д н/д 0.91 3.64
Lactose (g) н/д 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Maltose (g) н/д 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.04 32.49 6.04 0.17 0.0 28.03 6.04 6.04 84.86 339.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.75 0.01 0.0 0.0 0.28 0.01 0.01 2.08 8.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 7.875 5.715 7.875 0.04 0.024 19.589 7.875 7.875 56.868 227.472
Iron (mg) 0.01 0.15 0.01 0.01 0.0 0.68 0.01 0.01 0.85 3.4
Magnesium (mg) 0.75 4.644 0.75 0.06 0.001 4.435 0.75 0.75 12.14 48.56
Phosphorus (mg) 7.125 8.573 7.125 0.26 0.0 70.594 7.125 7.125 107.926 431.704
Potassium (mg) 9.75 54.652 9.75 0.06 0.008 49.526 9.75 9.75 143.246 572.984
Sodium (mg) 3.075 0.357 3.075 0.18 38.758 51.744 3.075 3.075 103.339 413.356
Zinc (mg) 0.04 0.05 0.04 0.0 0.0 0.41 0.04 0.04 0.61 2.44
Copper (mg) 0.001 0.018 0.001 0.001 0.0 0.037 0.001 0.001 0.059 0.236
Manganese (mg) 0.0 0.139 0.0 0.001 0.0 0.015 0.0 0.0 0.155 0.62
Selenium (mcg) 0.1 0.1 0.1 0.1 0.0 11.7 0.1 0.1 12.5 50.0
Vitamin A, IU (IU) 26.55 4.286 26.55 0.0 0.0 179.995 26.55 26.55 290.482 1161.928
Retinol (mcg) 7.125 0.0 7.125 0.0 0.0 51.374 7.125 7.125 79.874 319.496
Vitamin A, RAE (mcg_RAE) 7.275 0.357 7.275 0.0 0.0 51.744 7.275 7.275 81.201 324.804
Beta Carotene (mcg) 1.65 2.5 1.65 0.0 0.0 3.696 1.65 1.65 12.796 51.184
Vitamin E (mg) 0.02 0.1 0.02 0.0 0.0 0.36 0.02 0.02 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д 12.936 н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.287 0.0 0.0 0.0 122.338 0.0 0.0 131.625 526.5
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.03 н/д 0.0 н/д 0.18 н/д н/д 0.21 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 0.1 21.0 0.1 0.0 0.0 0.0 0.1 0.1 21.3 85.2
Thiamin (mg) 0.003 0.007 0.003 0.0 0.0 0.026 0.003 0.003 0.045 0.18
Riboflavin (mg) 0.011 0.007 0.011 0.0 0.0 0.177 0.011 0.011 0.23 0.92
Niacin (mg) 0.006 0.139 0.006 0.0 0.0 0.026 0.006 0.006 0.189 0.756
Pantothenic acid (mg) 0.022 0.046 0.022 0.0 0.0 0.532 0.022 0.022 0.666 2.664
Vitamin B-6 (mg) 0.003 0.018 0.003 0.0 0.0 0.052 0.003 0.003 0.082 0.328
Folate (mcg) 0.225 8.573 0.225 0.0 0.0 17.371 0.225 0.225 26.844 107.376
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.0 0.0 0.48 0.02 0.02 0.58 2.32
Choline (mg) 1.4 2.0 1.4 0.0 0.0 92.8 1.4 1.4 100.5 402.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.004 0.003 0.0 0.0 0.063 0.003 0.003 0.078 0.312
Threonine (g) 0.01 0.007 0.01 0.0 0.0 0.207 0.01 0.01 0.253 1.012
Isoleucine (g) 0.014 0.007 0.014 0.0 0.0 0.248 0.014 0.014 0.309 1.236
Leucine (g) 0.022 0.011 0.022 0.001 0.0 0.403 0.022 0.022 0.501 2.004
Lysine (g) 0.018 0.011 0.018 0.0 0.0 0.336 0.018 0.018 0.419 1.676
Methionine (g) 0.005 0.0 0.005 0.0 0.0 0.14 0.005 0.005 0.162 0.648
Cystine (g) 0.002 0.004 0.002 0.0 0.0 0.1 0.002 0.002 0.113 0.452
Phenylalanine (g) 0.011 0.007 0.011 0.0 0.0 0.251 0.011 0.011 0.301 1.204
Tyrosine (g) 0.011 0.007 0.011 0.0 0.0 0.185 0.011 0.011 0.234 0.936
Valine (g) 0.015 0.007 0.015 0.0 0.0 0.318 0.015 0.015 0.385 1.54
Arginine (g) 0.008 0.011 0.008 0.0 0.0 0.303 0.008 0.008 0.347 1.388
Histidine (g) 0.006 0.004 0.006 0.0 0.0 0.115 0.006 0.006 0.142 0.568
Alanine (g) 0.008 0.011 0.008 0.0 0.0 0.274 0.008 0.008 0.315 1.26
Aspartic acid (g) 0.017 0.054 0.017 0.0 0.0 0.492 0.017 0.017 0.615 2.46
Glutamic acid (g) 0.047 0.036 0.047 0.001 0.0 0.621 0.047 0.047 0.844 3.376
Glycine (g) 0.005 0.011 0.005 0.0 0.0 0.159 0.005 0.005 0.188 0.752
Proline (g) 0.022 0.007 0.022 0.0 0.0 0.188 0.022 0.022 0.283 1.132
Serine (g) 0.012 0.011 0.012 0.0 0.0 0.359 0.012 0.012 0.417 1.668
Cholesterol (mg) 2.775 0.0 2.775 0.0 0.0 156.341 2.775 2.775 167.441 669.764
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.537 0.007 0.537 0.0 0.0 1.146 0.537 0.537 3.301 13.204
Phytosterols (mg) н/д 4.286 н/д н/д 0.0 н/д н/д н/д 4.286 17.144
Monounsaturated Fat (g) 0.249 0.014 0.249 0.0 0.0 1.408 0.249 0.249 2.419 9.676
Polyunsaturated (g) 0.032 0.057 0.032 0.001 0.0 0.503 0.032 0.032 0.689 2.756