Рецепт Strawberries With Balsamic Vinegar - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberries
142.88g 		sugar
3.15g 		balsamic vinegar
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.0 0.02 0.98 3.92
Total Fat (g) 0.43 0.0 0.0 0.43 1.72
Carbohydrates (g) 10.97 3.15 0.68 14.8 59.2
Ash (g) 0.57 0.0 0.01 0.59 2.36
Calories (kcal) 45.722 12.191 3.52 61.432 245.728
Starch (g) 0.06 н/д н/д 0.06 0.24
Sucrose (g) 0.67 н/д 0.0 0.67 2.68
Glucose (dextrose) (g) 2.84 н/д 0.3 3.15 12.6
Fructose (g) 3.49 н/д 0.3 3.78 15.12
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 129.95 0.0 3.06 133.01 532.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.99 3.15 0.6 10.73 42.92
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.9 0.0 н/д 2.9 11.6
Calcium (mg) 22.861 0.032 1.08 23.972 95.888
Iron (mg) 0.59 0.0 0.03 0.61 2.44
Magnesium (mg) 18.574 0.0 0.48 19.054 76.216
Phosphorus (mg) 34.291 0.0 0.76 35.051 140.204
Potassium (mg) 218.606 0.063 4.48 223.149 892.596
Sodium (mg) 1.429 0.0 0.92 2.349 9.396
Zinc (mg) 0.2 0.0 0.0 0.2 0.8
Copper (mg) 0.071 0.0 0.001 0.073 0.292
Manganese (mg) 0.557 0.0 0.005 0.562 2.248
Selenium (mcg) 0.6 0.0 н/д 0.6 2.4
Vitamin A, IU (IU) 17.146 0.0 0.0 17.146 68.584
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.429 0.0 0.0 1.429 5.716
Beta Carotene (mcg) 10.002 0.0 н/д 10.002 40.008
Vitamin E (mg) 0.41 0.0 н/д 0.41 1.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 37.149 0.0 н/д 37.149 148.596
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.11 н/д н/д 0.11 0.44
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 84.0 0.0 0.0 84.0 336.0
Thiamin (mg) 0.029 0.0 н/д 0.029 0.116
Riboflavin (mg) 0.029 0.001 н/д 0.029 0.116
Niacin (mg) 0.557 0.0 н/д 0.557 2.228
Pantothenic acid (mg) 0.186 0.0 н/д 0.186 0.744
Vitamin B-6 (mg) 0.071 0.0 н/д 0.071 0.284
Folate (mcg) 34.291 0.0 н/д 34.291 137.164
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 8.1 0.0 н/д 8.1 32.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.014 н/д н/д 0.014 0.056
Threonine (g) 0.029 н/д н/д 0.029 0.116
Isoleucine (g) 0.029 н/д н/д 0.029 0.116
Leucine (g) 0.043 н/д н/д 0.043 0.172
Lysine (g) 0.043 н/д н/д 0.043 0.172
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.014 н/д н/д 0.014 0.056
Phenylalanine (g) 0.029 н/д н/д 0.029 0.116
Tyrosine (g) 0.029 н/д н/д 0.029 0.116
Valine (g) 0.029 н/д н/д 0.029 0.116
Arginine (g) 0.043 н/д н/д 0.043 0.172
Histidine (g) 0.014 н/д н/д 0.014 0.056
Alanine (g) 0.043 н/д н/д 0.043 0.172
Aspartic acid (g) 0.214 н/д н/д 0.214 0.856
Glutamic acid (g) 0.143 н/д н/д 0.143 0.572
Glycine (g) 0.043 н/д н/д 0.043 0.172
Proline (g) 0.029 н/д н/д 0.029 0.116
Serine (g) 0.043 н/д н/д 0.043 0.172
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.029 0.116
Phytosterols (mg) 17.146 н/д н/д 17.146 68.584
Monounsaturated Fat (g) 0.057 0.0 н/д 0.057 0.228
Polyunsaturated (g) 0.229 0.0 н/д 0.229 0.916