Рецепт Strawberries With Balsamic Vinegar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
142.88g |
sugar
3.15g |
balsamic vinegar
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.96 | 0.0 | 0.02 | 0.98 | 3.92 |
Total Fat (g) | 0.43 | 0.0 | 0.0 | 0.43 | 1.72 |
Carbohydrates (g) | 10.97 | 3.15 | 0.68 | 14.8 | 59.2 |
Ash (g) | 0.57 | 0.0 | 0.01 | 0.59 | 2.36 |
Calories (kcal) | 45.722 | 12.191 | 3.52 | 61.432 | 245.728 |
Starch (g) | 0.06 | н/д | н/д | 0.06 | 0.24 |
Sucrose (g) | 0.67 | н/д | 0.0 | 0.67 | 2.68 |
Glucose (dextrose) (g) | 2.84 | н/д | 0.3 | 3.15 | 12.6 |
Fructose (g) | 3.49 | н/д | 0.3 | 3.78 | 15.12 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 129.95 | 0.0 | 3.06 | 133.01 | 532.04 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.99 | 3.15 | 0.6 | 10.73 | 42.92 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 0.0 | н/д | 2.9 | 11.6 |
Calcium (mg) | 22.861 | 0.032 | 1.08 | 23.972 | 95.888 |
Iron (mg) | 0.59 | 0.0 | 0.03 | 0.61 | 2.44 |
Magnesium (mg) | 18.574 | 0.0 | 0.48 | 19.054 | 76.216 |
Phosphorus (mg) | 34.291 | 0.0 | 0.76 | 35.051 | 140.204 |
Potassium (mg) | 218.606 | 0.063 | 4.48 | 223.149 | 892.596 |
Sodium (mg) | 1.429 | 0.0 | 0.92 | 2.349 | 9.396 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Copper (mg) | 0.071 | 0.0 | 0.001 | 0.073 | 0.292 |
Manganese (mg) | 0.557 | 0.0 | 0.005 | 0.562 | 2.248 |
Selenium (mcg) | 0.6 | 0.0 | н/д | 0.6 | 2.4 |
Vitamin A, IU (IU) | 17.146 | 0.0 | 0.0 | 17.146 | 68.584 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.429 | 0.0 | 0.0 | 1.429 | 5.716 |
Beta Carotene (mcg) | 10.002 | 0.0 | н/д | 10.002 | 40.008 |
Vitamin E (mg) | 0.41 | 0.0 | н/д | 0.41 | 1.64 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 37.149 | 0.0 | н/д | 37.149 | 148.596 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 84.0 | 0.0 | 0.0 | 84.0 | 336.0 |
Thiamin (mg) | 0.029 | 0.0 | н/д | 0.029 | 0.116 |
Riboflavin (mg) | 0.029 | 0.001 | н/д | 0.029 | 0.116 |
Niacin (mg) | 0.557 | 0.0 | н/д | 0.557 | 2.228 |
Pantothenic acid (mg) | 0.186 | 0.0 | н/д | 0.186 | 0.744 |
Vitamin B-6 (mg) | 0.071 | 0.0 | н/д | 0.071 | 0.284 |
Folate (mcg) | 34.291 | 0.0 | н/д | 34.291 | 137.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 8.1 | 0.0 | н/д | 8.1 | 32.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.014 | 0.056 |
Threonine (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Isoleucine (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Leucine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Lysine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.014 | н/д | н/д | 0.014 | 0.056 |
Phenylalanine (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Tyrosine (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Valine (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Arginine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Histidine (g) | 0.014 | н/д | н/д | 0.014 | 0.056 |
Alanine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Aspartic acid (g) | 0.214 | н/д | н/д | 0.214 | 0.856 |
Glutamic acid (g) | 0.143 | н/д | н/д | 0.143 | 0.572 |
Glycine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Proline (g) | 0.029 | н/д | н/д | 0.029 | 0.116 |
Serine (g) | 0.043 | н/д | н/д | 0.043 | 0.172 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.029 | 0.116 |
Phytosterols (mg) | 17.146 | н/д | н/д | 17.146 | 68.584 |
Monounsaturated Fat (g) | 0.057 | 0.0 | н/д | 0.057 | 0.228 |
Polyunsaturated (g) | 0.229 | 0.0 | н/д | 0.229 | 0.916 |