Рецепт Stout Marinated Ribs With Honey Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
22.5g |
soy sauce
21.25g |
sugar
18.33g |
sesame oil
9.08g |
garlic
3.7g |
beef short
220.75g |
honey
56.5g |
soy sauce
10.63g |
parsley
1.2g |
garlic
1.23g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 1.33 | 0.02 | 0.0 | 0.24 | 31.79 | 0.17 | 0.67 | 0.04 | 0.08 | 0.06 | 34.64 | 207.84 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | 9.08 | 0.02 | 79.98 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 89.15 | 534.9 |
Carbohydrates (g) | 2.1 | 1.62 | 17.98 | 0.0 | 1.22 | 0.0 | 46.56 | 0.81 | 0.08 | 0.41 | 0.34 | 71.11 | 426.66 |
Ash (g) | 0.08 | 3.25 | 0.08 | 0.0 | 0.06 | 1.5 | 0.11 | 1.63 | 0.03 | 0.02 | 0.02 | 6.78 | 40.68 |
Calories (kcal) | 9.0 | 11.263 | 69.667 | 80.297 | 5.509 | 856.499 | 171.76 | 5.631 | 0.433 | 1.836 | 1.339 | 1213.234 | 7279.404 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | н/д | 17.34 | н/д | н/д | н/д | 0.5 | н/д | н/д | н/д | н/д | 18.06 | 108.36 |
Glucose (dextrose) (g) | 0.44 | н/д | 0.25 | н/д | н/д | н/д | 20.2 | н/д | н/д | н/д | н/д | 20.89 | 125.34 |
Fructose (g) | 0.29 | н/д | 0.2 | н/д | н/д | н/д | 23.13 | н/д | н/д | н/д | н/д | 23.62 | 141.72 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.81 | н/д | н/д | н/д | н/д | 0.81 | 4.86 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.05 | 15.04 | 0.25 | 0.0 | 2.17 | 106.6 | 9.66 | 7.52 | 1.06 | 0.72 | 0.06 | 163.11 | 978.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.36 | 17.79 | 0.0 | 0.04 | н/д | 46.4 | 0.18 | 0.01 | 0.01 | 0.0 | 65.74 | 394.44 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.75 | н/д | н/д | н/д | н/д | 1.75 | 10.5 |
Dietary Fiber (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 6.0 |
Calcium (mg) | 5.175 | 4.038 | 15.217 | 0.0 | 6.692 | 19.867 | 3.39 | 2.019 | 1.661 | 2.231 | 2.294 | 62.583 | 375.498 |
Iron (mg) | 0.05 | 0.41 | 0.13 | 0.0 | 0.06 | 3.42 | 0.24 | 0.21 | 0.07 | 0.02 | 0.15 | 4.76 | 28.56 |
Magnesium (mg) | 2.25 | 9.138 | 1.65 | 0.0 | 0.924 | 30.905 | 1.13 | 4.569 | 0.602 | 0.308 | 1.019 | 52.494 | 314.964 |
Phosphorus (mg) | 6.525 | 26.563 | 0.733 | 0.0 | 5.657 | 302.424 | 2.26 | 13.281 | 0.698 | 1.886 | 0.908 | 360.935 | 2165.61 |
Potassium (mg) | 32.85 | 46.113 | 24.383 | 0.0 | 14.827 | 512.133 | 29.38 | 23.056 | 6.666 | 4.942 | 6.61 | 700.961 | 4205.766 |
Sodium (mg) | 0.9 | 1197.863 | 5.133 | 0.0 | 0.629 | 108.166 | 2.26 | 598.931 | 0.674 | 0.21 | 0.231 | 1914.996 | 11489.976 |
Zinc (mg) | 0.04 | 0.11 | 0.01 | 0.0 | 0.04 | 6.98 | 0.12 | 0.06 | 0.01 | 0.01 | 0.01 | 7.39 | 44.34 |
Copper (mg) | 0.009 | 0.021 | 0.009 | 0.0 | 0.011 | 0.11 | 0.023 | 0.011 | 0.002 | 0.004 | 0.006 | 0.206 | 1.236 |
Manganese (mg) | 0.029 | 0.089 | 0.011 | н/д | 0.062 | 0.022 | 0.045 | 0.045 | 0.002 | 0.021 | 0.03 | 0.355 | 2.13 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.5 | 31.3 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 33.0 | 198.0 |
Vitamin A, IU (IU) | 0.45 | 0.0 | 0.0 | 0.0 | 0.333 | 0.0 | 0.0 | 0.0 | 101.369 | 0.111 | 1.57 | 103.832 | 622.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.066 | 0.0 | 0.079 | 5.145 | 30.87 |
Beta Carotene (mcg) | 0.225 | 0.0 | 0.0 | 0.0 | 0.185 | н/д | 0.0 | 0.0 | 60.816 | 0.062 | 0.819 | 62.107 | 372.642 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.592 | н/д | 0.0 | 0.0 | 66.917 | 0.197 | 1.076 | 69.682 | 418.092 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.3 | 0.0 | 1.6 | 0.4 | 0.1 | 5.2 | 31.2 |
Thiamin (mg) | 0.011 | 0.006 | 0.0 | 0.0 | 0.007 | 0.155 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.187 | 1.122 |
Riboflavin (mg) | 0.007 | 0.036 | 0.0 | 0.0 | 0.004 | 0.265 | 0.023 | 0.018 | 0.001 | 0.001 | 0.001 | 0.356 | 2.136 |
Niacin (mg) | 0.027 | 0.468 | 0.02 | 0.0 | 0.026 | 5.651 | 0.068 | 0.234 | 0.016 | 0.009 | 0.006 | 6.524 | 39.144 |
Pantothenic acid (mg) | 0.027 | 0.064 | 0.024 | 0.0 | 0.022 | 0.53 | 0.04 | 0.032 | 0.005 | 0.007 | н/д | 0.75 | 4.5 |
Vitamin B-6 (mg) | 0.027 | 0.032 | 0.007 | 0.0 | 0.046 | 0.662 | 0.011 | 0.016 | 0.001 | 0.015 | 0.002 | 0.82 | 4.92 |
Folate (mcg) | 4.275 | 2.975 | 0.183 | 0.0 | 0.111 | 11.037 | 1.13 | 1.488 | 1.829 | 0.037 | 0.053 | 23.118 | 138.708 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.65 | 33.9 |
Choline (mg) | 1.4 | 3.9 | 0.4 | 0.0 | 0.9 | н/д | 1.2 | 1.9 | 0.2 | 0.3 | 0.1 | 10.2 | 61.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.019 | н/д | 0.0 | 0.003 | 0.353 | 0.0 | 0.01 | 0.001 | 0.001 | н/д | 0.388 | 2.328 |
Threonine (g) | 0.005 | 0.053 | н/д | 0.0 | 0.006 | 1.391 | 0.0 | 0.027 | 0.001 | 0.002 | н/д | 1.484 | 8.904 |
Isoleucine (g) | 0.002 | 0.064 | н/д | 0.0 | 0.008 | 1.435 | 0.006 | 0.032 | 0.001 | 0.003 | н/д | 1.551 | 9.306 |
Leucine (g) | 0.007 | 0.106 | н/д | 0.0 | 0.011 | 2.517 | 0.006 | 0.053 | 0.002 | 0.004 | н/д | 2.706 | 16.236 |
Lysine (g) | 0.009 | 0.077 | н/д | 0.0 | 0.01 | 2.649 | 0.006 | 0.038 | 0.002 | 0.003 | н/д | 2.794 | 16.764 |
Methionine (g) | 0.0 | 0.019 | н/д | 0.0 | 0.003 | 0.817 | 0.0 | 0.01 | 0.0 | 0.001 | н/д | 0.85 | 5.1 |
Cystine (g) | 0.0 | 0.023 | н/д | 0.0 | 0.003 | 0.353 | 0.0 | 0.012 | 0.0 | 0.001 | н/д | 0.392 | 2.352 |
Phenylalanine (g) | 0.007 | 0.07 | н/д | 0.0 | 0.007 | 1.236 | 0.006 | 0.035 | 0.002 | 0.002 | н/д | 1.364 | 8.184 |
Tyrosine (g) | 0.002 | 0.049 | н/д | 0.0 | 0.003 | 1.06 | 0.006 | 0.024 | 0.001 | 0.001 | н/д | 1.146 | 6.876 |
Valine (g) | 0.005 | 0.066 | н/д | 0.0 | 0.011 | 1.545 | 0.006 | 0.033 | 0.002 | 0.004 | н/д | 1.671 | 10.026 |
Arginine (g) | 0.023 | 0.091 | н/д | 0.0 | 0.023 | 2.009 | 0.006 | 0.046 | 0.001 | 0.008 | н/д | 2.207 | 13.242 |
Histidine (g) | 0.002 | 0.034 | н/д | 0.0 | 0.004 | 1.082 | 0.0 | 0.017 | 0.001 | 0.001 | н/д | 1.141 | 6.846 |
Alanine (g) | 0.005 | 0.06 | н/д | 0.0 | 0.005 | 1.921 | 0.006 | 0.03 | 0.002 | 0.002 | н/д | 2.029 | 12.174 |
Aspartic acid (g) | 0.02 | 0.142 | н/д | 0.0 | 0.018 | 2.914 | 0.017 | 0.071 | 0.003 | 0.006 | н/д | 3.192 | 19.152 |
Glutamic acid (g) | 0.059 | 0.315 | н/д | 0.0 | 0.03 | 4.768 | 0.011 | 0.157 | 0.003 | 0.01 | н/д | 5.353 | 32.118 |
Glycine (g) | 0.007 | 0.06 | н/д | 0.0 | 0.007 | 1.744 | 0.006 | 0.03 | 0.002 | 0.002 | н/д | 1.857 | 11.142 |
Proline (g) | 0.002 | 0.098 | н/д | 0.0 | 0.004 | 1.413 | 0.051 | 0.049 | 0.003 | 0.001 | н/д | 1.62 | 9.72 |
Serine (g) | 0.005 | 0.077 | н/д | 0.0 | 0.007 | 1.214 | 0.006 | 0.038 | 0.002 | 0.002 | н/д | 1.35 | 8.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.768 | 1006.608 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.002 | 0.0 | 1.29 | 0.003 | 34.79 | 0.0 | 0.001 | 0.002 | 0.001 | 0.005 | 36.103 | 216.618 |
Phytosterols (mg) | 3.375 | н/д | н/д | 78.571 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 0.483 | 82.489 | 494.934 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.0 | 3.606 | 0.0 | 36.18 | 0.0 | 0.001 | 0.004 | 0.0 | 0.005 | 39.801 | 238.806 |
Polyunsaturated (g) | 0.005 | 0.004 | 0.0 | 3.788 | 0.009 | 2.914 | 0.0 | 0.002 | 0.001 | 0.003 | 0.006 | 6.732 | 40.392 |