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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds stone crab claws, steamed
1 tablespoon whole-grain Dijon mustard
dash of Sriracha or preferred hot sauce
2 egg yoiks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
honey
21.0g
lemon juice
10.17g
ghee
38.4g
onion
9.0g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.04 0.11 0.1 0.31 0.31
Total Fat (g) 0.0 0.0 38.2 0.01 38.21 38.21
Carbohydrates (g) 17.3 0.88 0.0 0.84 19.02 19.02
Ash (g) 0.04 0.03 н/д 0.03 0.1 0.1
Calories (kcal) 63.84 2.543 336.384 3.6 406.367 406.367
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.19 н/д н/д 0.09 0.28 0.28
Glucose (dextrose) (g) 7.51 н/д н/д 0.18 7.68 7.68
Fructose (g) 8.6 н/д н/д 0.12 8.71 8.71
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.3 н/д н/д 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.59 9.23 0.09 8.02 20.93 20.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.25 0.24 0.0 0.38 17.87 17.87
Galactose (g) 0.65 н/д н/д 0.0 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 1.26 0.712 1.536 2.07 5.578 5.578
Iron (mg) 0.09 0.0 0.0 0.02 0.11 0.11
Magnesium (mg) 0.42 0.61 0.0 0.9 1.93 1.93
Phosphorus (mg) 0.84 0.61 1.152 2.61 5.212 5.212
Potassium (mg) 10.92 12.611 1.92 13.14 38.591 38.591
Sodium (mg) 0.84 0.102 0.768 0.36 2.07 2.07
Zinc (mg) 0.05 0.01 0.0 0.02 0.07 0.07
Copper (mg) 0.008 0.003 0.0 0.004 0.015 0.015
Manganese (mg) 0.017 0.001 н/д 0.012 0.03 0.03
Selenium (mcg) 0.2 0.0 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 2.034 н/д 0.18 2.214 2.214
Retinol (mcg) 0.0 0.0 316.416 0.0 316.416 316.416
Vitamin A, RAE (mcg_RAE) 0.0 0.102 322.56 0.0 322.662 322.662
Beta Carotene (mcg) 0.0 0.305 74.112 0.09 74.507 74.507
Vitamin E (mg) 0.0 0.02 1.08 0.0 1.09 1.09
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.915 0.0 0.36 1.275 1.275
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 4.7 0.0 0.7 5.4 5.4
Thiamin (mg) 0.0 0.003 0.0 0.005 0.008 0.008
Riboflavin (mg) 0.008 0.001 0.004 0.003 0.016 0.016
Niacin (mg) 0.025 0.01 0.0 0.011 0.046 0.046
Pantothenic acid (mg) 0.015 0.01 н/д 0.011 0.036 0.036
Vitamin B-6 (mg) 0.004 0.005 0.0 0.011 0.02 0.02
Folate (mcg) 0.42 1.322 0.0 1.71 3.452 3.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.5 8.6 0.5 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 0.001 0.001
Threonine (g) 0.0 н/д н/д 0.002 0.002 0.002
Isoleucine (g) 0.002 н/д н/д 0.001 0.003 0.003
Leucine (g) 0.002 н/д н/д 0.003 0.005 0.005
Lysine (g) 0.002 н/д н/д 0.004 0.006 0.006
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.002 н/д н/д 0.003 0.005 0.005
Tyrosine (g) 0.002 н/д н/д 0.001 0.003 0.003
Valine (g) 0.002 н/д н/д 0.002 0.004 0.004
Arginine (g) 0.002 н/д н/д 0.009 0.011 0.011
Histidine (g) 0.0 н/д н/д 0.001 0.001 0.001
Alanine (g) 0.002 н/д н/д 0.002 0.004 0.004
Aspartic acid (g) 0.006 н/д н/д 0.008 0.014 0.014
Glutamic acid (g) 0.004 н/д н/д 0.023 0.028 0.028
Glycine (g) 0.002 н/д н/д 0.003 0.005 0.005
Proline (g) 0.019 н/д н/д 0.001 0.02 0.02
Serine (g) 0.002 н/д н/д 0.002 0.004 0.004
Cholesterol (mg) 0.0 0.0 98.304 0.0 98.304 98.304
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 23.777 0.004 23.781 23.781
Phytosterols (mg) н/д н/д н/д 1.35 1.35 1.35
Monounsaturated Fat (g) 0.0 0.0 11.032 0.001 11.033 11.033
Polyunsaturated (g) 0.0 0.0 1.417 0.002 1.419 1.419