Рецепт Stollen (German Christmas Bread) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
6.88g |
currants
6.0g |
citron
4.68g |
rum
0.77g |
flour
46.88g |
active
1.18g |
sugar
5.56g |
salt
0.75g |
milk
10.17g |
butter
1.58g |
lemon rind
0.17g |
eggs
8.21g |
almond extract
0.18g |
almonds
4.73g |
butter
9.42g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.24 | 0.05 | 0.0 | 4.84 | 0.45 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 1.03 | 0.0 | 1.04 | 0.08 | н/д | 8.33 | 99.96 |
Total Fat (g) | 0.03 | 0.02 | 0.01 | 0.0 | 0.46 | 0.05 | 0.0 | 0.0 | 0.1 | 1.28 | 0.0 | 0.82 | 0.0 | 2.39 | 7.64 | н/д | 12.8 | 153.6 |
Carbohydrates (g) | 5.47 | 4.44 | 0.44 | 0.0 | 35.77 | 0.45 | 5.55 | 0.0 | 0.51 | 0.0 | 0.03 | 0.06 | 0.02 | 0.94 | 0.01 | н/д | 53.69 | 644.28 |
Ash (g) | 0.11 | 0.14 | 0.01 | 0.0 | 0.22 | 0.08 | 0.0 | 0.75 | 0.08 | 0.03 | 0.0 | 0.07 | 0.0 | 0.14 | 0.2 | н/д | 1.84 | 22.08 |
Calories (kcal) | 20.763 | 16.98 | 1.358 | 1.784 | 170.625 | 3.486 | 21.501 | 0.0 | 4.27 | 11.305 | 0.078 | 11.745 | 0.504 | 27.452 | 67.518 | н/д | 359.369 | 4312.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.23 | н/д | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.53 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.54 | 6.48 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 3.6 |
Water (g) | 1.03 | 1.15 | 4.17 | 0.51 | 5.59 | 0.09 | 0.0 | 0.0 | 9.14 | 0.25 | 0.14 | 6.23 | 0.09 | 0.21 | 1.49 | н/д | 30.1 | 361.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.07 | 4.04 | 0.12 | 0.0 | 0.13 | 0.0 | 5.55 | 0.0 | 0.53 | 0.0 | 0.01 | 0.06 | 0.02 | 0.23 | 0.01 | н/д | 14.76 | 177.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.1 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 2.8 | 33.6 |
Calcium (mg) | 3.644 | 5.16 | 1.217 | 0.0 | 7.031 | 0.756 | 0.056 | 0.18 | 12.098 | 0.378 | 0.223 | 4.353 | 0.019 | 10.206 | 2.26 | н/д | 47.582 | 570.984 |
Iron (mg) | 0.12 | 0.2 | 0.03 | 0.0 | 2.18 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.18 | 0.0 | н/д | 3.05 | 36.6 |
Magnesium (mg) | 2.406 | 2.46 | 0.375 | 0.0 | 10.313 | 1.158 | 0.0 | 0.008 | 1.118 | 0.032 | 0.025 | 0.986 | 0.021 | 12.994 | 0.188 | н/д | 32.082 | 384.984 |
Phosphorus (mg) | 7.906 | 7.5 | 0.749 | 0.039 | 50.625 | 15.244 | 0.0 | 0.0 | 9.658 | 0.378 | 0.02 | 15.687 | 0.011 | 22.68 | 2.26 | н/д | 132.757 | 1593.084 |
Potassium (mg) | 51.288 | 53.52 | 6.461 | 0.015 | 50.156 | 23.633 | 0.111 | 0.06 | 15.25 | 0.378 | 0.267 | 11.006 | 0.259 | 32.461 | 2.26 | н/д | 247.125 | 2965.5 |
Sodium (mg) | 0.825 | 0.48 | 0.094 | 0.008 | 0.938 | 0.591 | 0.0 | 290.685 | 4.473 | 9.082 | 0.01 | 11.499 | 0.016 | 1.323 | 54.24 | н/д | 374.262 | 4491.144 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.33 | 0.08 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.15 | 0.01 | н/д | 0.76 | 9.12 |
Copper (mg) | 0.025 | 0.028 | 0.002 | 0.0 | 0.066 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.055 | 0.0 | н/д | 0.192 | 2.304 |
Manganese (mg) | 0.021 | 0.028 | 0.001 | 0.0 | 0.319 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.106 | 0.0 | н/д | 0.487 | 5.844 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.1 | н/д | 19.5 | 234.0 |
Vitamin A, IU (IU) | 0.0 | 4.38 | 1.03 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 19.927 | 39.401 | 0.083 | 39.999 | 0.0 | 0.331 | 235.323 | н/д | 340.485 | 4085.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 10.579 | 0.0 | 11.417 | 0.0 | 0.0 | 63.186 | н/д | 91.078 | 1092.936 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.24 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 10.784 | 0.005 | 11.499 | 0.0 | 0.0 | 64.41 | н/д | 92.882 | 1114.584 |
Beta Carotene (mcg) | 0.0 | 2.58 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 2.491 | 0.012 | 0.821 | 0.0 | 0.189 | 14.878 | н/д | 21.315 | 255.78 |
Vitamin E (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.0 | 1.17 | 0.22 | н/д | 1.55 | 18.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.287 | 0.883 | н/д | 2.875 | н/д | н/д | 5.273 | н/д | 14.318 | 171.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.515 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 27.186 | 0.0 | 0.047 | 0.0 | н/д | 36.216 | 434.592 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.0 | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.2 | 0.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.2 | 38.4 |
Thiamin (mg) | 0.001 | 0.01 | 0.002 | 0.0 | 0.37 | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.001 | н/д | 0.429 | 5.148 |
Riboflavin (mg) | 0.013 | 0.008 | 0.001 | 0.0 | 0.23 | 0.065 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 0.039 | 0.0 | 0.026 | 0.003 | н/д | 0.407 | 4.884 |
Niacin (mg) | 0.078 | 0.097 | 0.005 | 0.0 | 2.766 | 0.47 | 0.0 | 0.0 | 0.009 | 0.001 | 0.001 | 0.006 | 0.001 | 0.173 | 0.004 | н/д | 3.609 | 43.308 |
Pantothenic acid (mg) | 0.01 | 0.003 | 0.009 | 0.0 | 0.206 | 0.134 | 0.0 | 0.0 | 0.037 | 0.002 | 0.001 | 0.118 | 0.0 | 0.015 | 0.01 | н/д | 0.544 | 6.528 |
Vitamin B-6 (mg) | 0.022 | 0.018 | 0.004 | 0.0 | 0.019 | 0.018 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | 0.006 | 0.0 | н/д | 0.102 | 1.224 |
Folate (mcg) | 0.206 | 0.6 | 0.515 | 0.0 | 85.781 | 27.651 | 0.0 | 0.0 | 0.508 | 0.047 | 0.022 | 3.86 | 0.0 | 1.418 | 0.283 | н/д | 120.891 | 1450.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | н/д | 0.17 | 2.04 |
Choline (mg) | 0.8 | 0.6 | 0.2 | 0.0 | 4.9 | 0.4 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 20.6 | н/д | 2.5 | 1.8 | н/д | 33.9 | 406.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 72.188 | 866.256 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.061 | 0.006 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.014 | н/д | 0.009 | 0.001 | н/д | 0.095 | 1.14 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.131 | 0.024 | н/д | 0.0 | 0.009 | 0.001 | н/д | 0.046 | н/д | 0.033 | 0.004 | н/д | 0.247 | 2.964 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.169 | 0.026 | н/д | 0.0 | 0.019 | 0.001 | н/д | 0.055 | н/д | 0.034 | 0.005 | н/д | 0.308 | 3.696 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.333 | 0.036 | н/д | 0.0 | 0.039 | 0.001 | н/д | 0.09 | н/д | 0.072 | 0.008 | н/д | 0.578 | 6.936 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.108 | 0.037 | н/д | 0.0 | 0.029 | 0.001 | н/д | 0.075 | н/д | 0.029 | 0.007 | н/д | 0.286 | 3.432 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.084 | 0.009 | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.031 | н/д | 0.009 | 0.002 | н/д | 0.144 | 1.728 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.103 | 0.006 | н/д | 0.0 | 0.012 | 0.0 | н/д | 0.022 | н/д | 0.014 | 0.001 | н/д | 0.158 | 1.896 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.244 | 0.022 | н/д | 0.0 | 0.017 | 0.001 | н/д | 0.056 | н/д | 0.056 | 0.004 | н/д | 0.399 | 4.788 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.145 | 0.019 | н/д | 0.0 | 0.014 | 0.001 | н/д | 0.041 | н/д | 0.026 | 0.004 | н/д | 0.25 | 3.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.197 | 0.028 | н/д | 0.0 | 0.022 | 0.001 | н/д | 0.071 | н/д | 0.039 | 0.006 | н/д | 0.363 | 4.356 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.197 | 0.025 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.067 | н/д | 0.12 | 0.003 | н/д | 0.423 | 5.076 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.108 | 0.012 | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.025 | н/д | 0.029 | 0.002 | н/д | 0.184 | 2.208 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.155 | 0.03 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.061 | н/д | 0.049 | 0.003 | н/д | 0.309 | 3.708 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.206 | 0.046 | н/д | 0.0 | 0.032 | 0.001 | н/д | 0.109 | н/д | 0.133 | 0.006 | н/д | 0.533 | 6.396 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 1.631 | 0.067 | н/д | 0.0 | 0.079 | 0.003 | н/д | 0.138 | н/д | 0.252 | 0.017 | н/д | 2.187 | 26.244 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.173 | 0.022 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.035 | н/д | 0.072 | 0.002 | н/д | 0.311 | 3.732 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.563 | 0.019 | н/д | 0.0 | 0.037 | 0.001 | н/д | 0.042 | н/д | 0.047 | 0.008 | н/д | 0.716 | 8.592 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.244 | 0.022 | н/д | 0.0 | 0.021 | 0.001 | н/д | 0.08 | н/д | 0.049 | 0.005 | н/д | 0.422 | 5.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 3.39 | 0.0 | 34.742 | 0.0 | 0.0 | 20.246 | н/д | 58.886 | 706.632 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.002 | 0.002 | 0.0 | 0.075 | 0.007 | 0.0 | 0.0 | 0.064 | 0.81 | 0.0 | 0.255 | 0.0 | 0.184 | 4.837 | н/д | 6.246 | 74.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.058 | н/д | н/д | 5.481 | н/д | н/д | 5.539 | 66.468 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.0 | 0.042 | 0.03 | 0.0 | 0.0 | 0.028 | 0.331 | 0.0 | 0.313 | 0.0 | 1.526 | 1.979 | н/д | 4.255 | 51.06 |
Polyunsaturated (g) | 0.01 | 0.011 | 0.004 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 | 0.0 | 0.112 | 0.0 | 0.569 | 0.286 | н/д | 1.236 | 14.832 |