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Рецепт Stir Fry Chicken Bamboo Shoots in Black Bean Sauce

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Stir Fry Chicken Bamboo Shoots in Black Bean Sauce
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Ингредиенты

  • 15 oz (425g) boneless, skinless, chicken breast, thinly sliced
  • 1 parboiled or 1 can (12 oz/340g) bamboo shoot
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 2-inch knob ginger, peeled and minced
  • 2 tbsp fermented black beans, rinsed, drained, and minced
  • 1 red chili, seeds removed and minced
  • 4 Chinese mushrooms, rehydrated, stems removed, and thinly sliced
  • ½ salt (or to taste)
  • 1 tsp sesame oil
  • Marinade
  • 1 tbsp soy sauce
  • 1 tbsp Shao Hsing rice wine
  • 1 tsp corn starch

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 155g
Calories 332  
Calories from Fat 284 86%
Total Fat 32.12g 40%
Saturated Fat 2.74g 11%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 989mg 41%
Potassium 327mg 9%
Total Carbs 9.83g 3%
Dietary Fiber 1.4g 5%
Sugars 1.79g 1%
Protein 3.83g 6%
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