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Рецепт Stir Fry Cabbage with Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small head Beijing Cabbage (500-600g), shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
87.0g 		garlic
3.7g 		sugar
2.1g 		soy sauce
8.0g 		water
44.4g 		pepper
0.1g 		Всего в порции Всего в рецепте
Protein (g) 10.09 0.24 0.0 0.5 0.0 0.01 10.84 10.84
Total Fat (g) 39.18 0.02 0.0 0.0 0.0 0.0 39.21 39.21
Carbohydrates (g) 0.57 1.22 2.1 0.61 0.0 0.06 4.57 4.57
Ash (g) 2.18 0.06 0.0 1.22 0.04 0.0 3.51 3.51
Calories (kcal) 398.46 5.509 8.127 4.24 0.0 0.255 416.591 416.591
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.97 2.17 0.0 5.66 44.36 0.01 87.17 87.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 2.1 0.14 0.0 0.0 2.27 2.27
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.2
Calcium (mg) 5.22 6.692 0.021 1.52 1.332 0.437 15.222 15.222
Iron (mg) 0.42 0.06 0.0 0.15 0.0 0.03 0.66 0.66
Magnesium (mg) 10.44 0.924 0.0 3.44 0.444 0.194 15.442 15.442
Phosphorus (mg) 163.56 5.657 0.0 10.0 0.0 0.173 179.39 179.39
Potassium (mg) 180.96 14.827 0.042 17.36 0.0 1.259 214.448 214.448
Sodium (mg) 724.71 0.629 0.0 450.96 1.776 0.044 1178.119 1178.119
Zinc (mg) 1.02 0.04 0.0 0.04 0.0 0.0 1.11 1.11
Copper (mg) 0.061 0.011 0.0 0.008 0.004 0.001 0.086 0.086
Manganese (mg) 0.017 0.062 0.0 0.034 0.0 0.006 0.118 0.118
Selenium (mcg) 17.6 0.5 0.0 0.0 0.0 0.0 18.2 18.2
Vitamin A, IU (IU) 32.19 0.333 0.0 0.0 0.0 0.299 32.822 32.822
Retinol (mcg) 9.57 0.0 0.0 0.0 0.0 0.0 9.57 9.57
Vitamin A, RAE (mcg_RAE) 9.57 0.0 0.0 0.0 0.0 0.015 9.585 9.585
Beta Carotene (mcg) 0.0 0.185 0.0 0.0 0.0 0.156 0.341 0.341
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.592 0.0 0.0 0.0 0.205 0.797 0.797
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д 0.0 0.07 0.07
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 1.2
Thiamin (mg) 0.244 0.007 0.0 0.002 0.0 0.0 0.254 0.254
Riboflavin (mg) 0.096 0.004 0.0 0.014 0.0 0.0 0.114 0.114
Niacin (mg) 3.332 0.026 0.0 0.176 0.0 0.001 3.535 3.535
Pantothenic acid (mg) 0.452 0.022 0.0 0.024 0.0 н/д 0.499 0.499
Vitamin B-6 (mg) 0.183 0.046 0.0 0.012 0.0 0.0 0.241 0.241
Folate (mcg) 1.74 0.111 0.0 1.12 0.0 0.01 2.981 2.981
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Choline (mg) 40.5 0.9 0.0 1.5 0.0 0.0 42.9 42.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 0.003 н/д 0.007 н/д н/д 0.097 0.097
Threonine (g) 0.392 0.006 н/д 0.02 н/д н/д 0.417 0.417
Isoleucine (g) 0.47 0.008 н/д 0.024 н/д н/д 0.502 0.502
Leucine (g) 0.783 0.011 н/д 0.04 н/д н/д 0.834 0.834
Lysine (g) 0.835 0.01 н/д 0.029 н/д н/д 0.874 0.874
Methionine (g) 0.226 0.003 н/д 0.007 н/д н/д 0.236 0.236
Cystine (g) 0.113 0.003 н/д 0.009 н/д н/д 0.124 0.124
Phenylalanine (g) 0.4 0.007 н/д 0.026 н/д н/д 0.433 0.433
Tyrosine (g) 0.313 0.003 н/д 0.018 н/д н/д 0.335 0.335
Valine (g) 0.539 0.011 н/д 0.025 н/д н/д 0.575 0.575
Arginine (g) 0.653 0.023 н/д 0.034 н/д н/д 0.71 0.71
Histidine (g) 0.383 0.004 н/д 0.013 н/д н/д 0.4 0.4
Alanine (g) 0.644 0.005 н/д 0.022 н/д н/д 0.671 0.671
Aspartic acid (g) 0.948 0.018 н/д 0.054 н/д н/д 1.02 1.02
Glutamic acid (g) 1.488 0.03 н/д 0.118 н/д н/д 1.636 1.636
Glycine (g) 0.705 0.007 н/д 0.022 н/д н/д 0.734 0.734
Proline (g) 0.557 0.004 н/д 0.037 н/д н/д 0.597 0.597
Serine (g) 0.383 0.007 н/д 0.029 н/д н/д 0.419 0.419
Cholesterol (mg) 59.16 0.0 0.0 0.0 0.0 0.0 59.16 59.16
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.041 0.003 0.0 0.001 0.0 0.001 13.046 13.046
Phytosterols (mg) н/д н/д н/д н/д н/д 0.092 0.092 0.092
Monounsaturated Fat (g) 17.444 0.0 0.0 0.001 0.0 0.001 17.446 17.446
Polyunsaturated (g) 4.376 0.009 0.0 0.002 0.0 0.001 4.388 4.388