CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raspberry Chipotle Reduction
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raspberries
375.0g 		sweetener
9.86g 		apple cider vinegar
10.0g 		garlic
1.22g 		chipotle
3.9g 		pectin
9.86g 		Всего в порции Всего в рецепте
Protein (g) 2.63 0.09 0.0 0.08 0.48 0.0 3.27 3.27
Total Fat (g) 0.6 0.0 0.0 0.01 0.65 0.0 1.26 1.26
Carbohydrates (g) 98.1 8.79 0.09 0.4 2.13 0.21 109.72 109.72
Ash (g) 0.9 0.12 0.02 0.02 0.33 0.1 1.48 1.48
Calories (kcal) 386.25 35.496 2.1 1.815 12.246 1.085 438.991 438.991
Starch (g) н/д 0.39 н/д н/д н/д н/д 0.39 0.39
Sucrose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.08 н/д 0.09 0.09
Fructose (g) н/д н/д 0.03 н/д 0.17 н/д 0.2 0.2
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 272.81 0.86 9.38 0.71 0.3 9.55 293.63 293.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 81.6 8.4 0.04 0.01 0.28 0.0 90.33 90.33
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 16.5 0.0 0.0 0.0 1.3 0.2 18.1 18.1
Calcium (mg) 56.25 0.0 0.7 2.205 10.842 0.0 69.997 69.997
Iron (mg) 2.44 0.0 0.02 0.02 0.56 0.0 3.04 3.04
Magnesium (mg) 48.75 0.0 0.5 0.305 6.63 0.0 56.185 56.185
Phosphorus (mg) 63.75 0.0 0.8 1.864 11.817 0.0 78.231 78.231
Potassium (mg) 427.5 0.394 7.3 4.884 74.724 0.0 514.803 514.803
Sodium (mg) 3.75 42.201 0.5 0.207 39.39 0.0 86.048 86.048
Zinc (mg) 0.68 0.0 0.0 0.01 0.11 0.0 0.8 0.8
Copper (mg) 0.413 0.0 0.001 0.004 0.017 0.0 0.434 0.434
Manganese (mg) 2.438 0.0 0.025 0.02 0.085 н/д 2.567 2.567
Selenium (mcg) 1.1 0.0 0.0 0.2 0.2 0.0 1.5 1.5
Vitamin A, IU (IU) 225.0 0.0 0.0 0.11 1156.35 0.0 1381.46 1381.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.25 0.0 0.0 0.0 57.837 0.0 69.087 69.087
Beta Carotene (mcg) 78.75 0.0 0.0 0.061 585.0 0.0 663.811 663.811
Vitamin E (mg) 2.7 0.0 0.0 0.0 1.13 0.0 3.83 3.83
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.819 0.0 0.819 0.819
Lutein + zeaxanthin (mcg) 423.75 0.0 0.0 0.195 12.09 0.0 436.035 436.035
Tocopherol, beta (mg) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.12 н/д 0.12 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 61.9 0.0 0.0 0.4 2.5 0.0 64.8 64.8
Thiamin (mg) 0.075 0.0 0.0 0.002 0.014 0.0 0.091 0.091
Riboflavin (mg) 0.188 0.0 0.0 0.001 0.031 0.0 0.22 0.22
Niacin (mg) 0.863 0.0 0.0 0.009 0.308 0.0 1.179 1.179
Pantothenic acid (mg) 0.563 0.0 0.0 0.007 н/д н/д 0.57 0.57
Vitamin B-6 (mg) 0.113 0.0 0.0 0.015 0.143 0.0 0.271 0.271
Folate (mcg) 97.5 0.0 0.0 0.037 3.9 0.0 101.437 101.437
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.3 0.0 0.0 0.3 2.6 0.0 41.1 41.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Threonine (g) н/д н/д 0.0 0.002 н/д н/д 0.002 0.002
Isoleucine (g) н/д н/д 0.0 0.003 н/д н/д 0.003 0.003
Leucine (g) н/д н/д 0.0 0.004 н/д н/д 0.004 0.004
Lysine (g) н/д н/д 0.0 0.003 н/д н/д 0.003 0.003
Methionine (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Cystine (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Phenylalanine (g) н/д н/д 0.0 0.002 н/д н/д 0.002 0.002
Tyrosine (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Valine (g) н/д н/д 0.0 0.004 н/д н/д 0.004 0.004
Arginine (g) н/д н/д 0.0 0.008 н/д н/д 0.008 0.008
Histidine (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Alanine (g) н/д н/д 0.0 0.002 н/д н/д 0.002 0.002
Aspartic acid (g) н/д н/д 0.0 0.006 н/д н/д 0.006 0.006
Glutamic acid (g) н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Glycine (g) н/д н/д 0.0 0.002 н/д н/д 0.002 0.002
Proline (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Serine (g) н/д н/д 0.0 0.002 н/д н/д 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.001 0.115 0.0 0.154 0.154
Phytosterols (mg) н/д н/д 0.0 н/д 3.237 н/д 3.237 3.237
Monounsaturated Fat (g) 0.075 0.0 0.0 0.0 0.139 0.0 0.214 0.214
Polyunsaturated (g) 0.338 0.0 0.0 0.003 0.291 0.0 0.631 0.631