Рецепт Stir-Fried Shrimp with Spicy Orange Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp chile paste with garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
680.39g 		cornstarch
8.0g 		orange juice
62.0g 		soy sauce
32.0g 		honey
42.0g 		vinegar
15.0g 		canola oil
28.0g 		ginger
5.58g 		garlics
7.83g 		onions
32.0g 		Всего в порции Всего в рецепте
Protein (g) 138.19 0.02 0.43 2.01 0.13 0.0 0.0 0.1 0.5 0.59 141.96 141.96
Total Fat (g) 11.77 0.0 0.12 0.01 0.0 0.0 28.0 0.04 0.04 0.06 40.05 40.05
Carbohydrates (g) 6.19 7.3 6.45 2.44 34.61 0.14 0.0 0.99 2.59 2.35 63.05 63.05
Ash (g) 8.16 0.01 0.25 4.9 0.08 н/д 0.0 0.04 0.12 0.26 13.82 13.82
Calories (kcal) 721.213 30.48 27.9 16.96 127.68 3.15 247.52 4.464 11.667 10.239 1201.273 1201.273
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.37 н/д н/д н/д н/д н/д 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д н/д 15.02 н/д н/д н/д н/д н/д 15.02 15.02
Fructose (g) н/д н/д н/д н/д 17.19 н/д н/д н/д н/д н/д 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.6 н/д н/д н/д н/д н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 516.14 0.67 54.75 22.65 7.18 14.07 0.0 4.4 4.59 28.74 653.19 653.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.21 0.54 34.49 0.06 0.0 0.09 0.08 0.75 41.22 41.22
Galactose (g) н/д н/д н/д н/д 1.3 н/д н/д н/д н/д н/д 1.3 1.3
Dietary Fiber (g) 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.1 0.2 0.8 1.6 1.6
Calcium (mg) 353.803 0.16 6.82 6.08 2.52 1.05 0.0 0.893 14.172 23.038 408.536 408.536
Iron (mg) 16.4 0.04 0.12 0.62 0.18 0.03 0.0 0.03 0.13 0.47 18.02 18.02
Magnesium (mg) 251.744 0.24 6.82 13.76 0.84 0.75 0.0 2.399 1.958 6.399 284.911 284.911
Phosphorus (mg) 1394.8 1.04 10.54 40.0 1.68 1.2 0.0 1.897 11.98 11.839 1474.975 1474.975
Potassium (mg) 1258.722 0.24 124.0 69.44 21.84 10.95 0.0 23.157 31.398 88.311 1628.058 1628.058
Sodium (mg) 1006.977 0.72 0.62 1803.84 1.68 0.75 0.0 0.725 1.331 5.119 2821.763 2821.763
Zinc (mg) 7.55 0.0 0.03 0.17 0.09 0.01 0.0 0.02 0.09 0.12 8.09 8.09
Copper (mg) 1.769 0.004 0.025 0.032 0.017 0.002 0.0 0.013 0.023 0.026 1.91 1.91
Manganese (mg) 0.34 0.004 0.006 0.134 0.034 н/д 0.0 0.013 0.131 0.051 0.713 0.713
Selenium (mcg) 258.5 0.2 0.1 0.2 0.3 0.0 0.0 0.0 1.1 0.2 260.7 260.7
Vitamin A, IU (IU) 1224.702 0.0 124.0 0.0 0.0 н/д 0.0 0.0 0.705 319.008 1668.415 1668.415
Retinol (mcg) 367.411 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.411 367.411
Vitamin A, RAE (mcg_RAE) 367.411 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 15.998 389.609 389.609
Beta Carotene (mcg) 0.0 0.0 20.46 0.0 0.0 0.0 0.0 0.0 0.392 191.341 212.192 212.192
Vitamin E (mg) 7.48 0.0 0.02 0.0 0.0 0.0 4.89 0.01 0.01 0.18 12.59 12.59
Vitamin D (IU) 1034.193 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1034.193 1034.193
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 71.3 0.0 0.0 0.0 0.0 0.0 1.253 363.804 436.356 436.356
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.68 0.0 н/д н/д н/д н/д 7.66 н/д н/д н/д 8.34 8.34
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.28 н/д н/д н/д 0.28 0.28
Vitamin C (mg) 13.6 0.0 31.0 0.0 0.2 0.0 0.0 0.3 2.4 6.0 53.6 53.6
Thiamin (mg) 0.204 0.0 0.056 0.01 0.0 0.0 0.0 0.002 0.016 0.019 0.306 0.306
Riboflavin (mg) 0.204 0.0 0.019 0.054 0.017 0.0 0.0 0.002 0.009 0.026 0.33 0.33
Niacin (mg) 17.35 0.0 0.248 0.704 0.05 0.0 0.0 0.042 0.055 0.17 18.619 18.619
Pantothenic acid (mg) 1.905 0.0 0.118 0.096 0.029 н/д 0.0 0.011 0.047 0.026 2.232 2.232
Vitamin B-6 (mg) 0.68 0.0 0.025 0.048 0.008 0.0 0.0 0.009 0.097 0.019 0.887 0.887
Folate (mcg) 20.412 0.0 18.6 4.48 0.84 0.0 0.0 0.614 0.235 20.478 65.658 65.658
Vitamin B-12 (mcg) 7.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.89 7.89
Choline (mg) 550.4 0.0 3.8 5.9 0.9 0.0 0.1 1.6 1.8 1.8 566.4 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.905 0.0 0.0 0.029 0.0 н/д н/д 0.001 0.005 0.006 1.946 1.946
Threonine (g) 5.579 0.001 0.006 0.08 0.0 н/д н/д 0.002 0.013 0.022 5.703 5.703
Isoleucine (g) 6.736 0.001 0.006 0.096 0.004 н/д н/д 0.003 0.017 0.026 6.889 6.889
Leucine (g) 10.954 0.003 0.006 0.16 0.004 н/д н/д 0.004 0.024 0.035 11.191 11.191
Lysine (g) 12.043 0.001 0.006 0.115 0.004 н/д н/д 0.003 0.021 0.029 12.223 12.223
Methionine (g) 3.878 0.001 0.0 0.029 0.0 н/д н/д 0.001 0.006 0.006 3.921 3.921
Cystine (g) 1.565 0.001 0.006 0.035 0.0 н/д н/д 0.001 0.005 н/д 1.613 1.613
Phenylalanine (g) 5.851 0.001 0.006 0.106 0.004 н/д н/д 0.003 0.014 0.019 6.004 6.004
Tyrosine (g) 4.627 0.001 0.0 0.074 0.004 н/д н/д 0.001 0.006 0.016 4.729 4.729
Valine (g) 6.532 0.001 0.006 0.099 0.004 н/д н/д 0.004 0.023 0.026 6.694 6.694
Arginine (g) 12.111 0.001 0.031 0.138 0.004 н/д н/д 0.002 0.049 0.042 12.378 12.378
Histidine (g) 2.79 0.001 0.0 0.051 0.0 н/д н/д 0.002 0.009 0.01 2.861 2.861
Alanine (g) 7.824 0.002 0.012 0.09 0.004 н/д н/д 0.002 0.01 0.026 7.97 7.97
Aspartic acid (g) 14.288 0.002 0.05 0.214 0.013 н/д н/д 0.012 0.038 0.054 14.671 14.671
Glutamic acid (g) 23.61 0.004 0.019 0.474 0.008 н/д н/д 0.009 0.063 0.122 24.308 24.308
Glycine (g) 8.369 0.001 0.006 0.09 0.004 н/д н/д 0.002 0.016 0.029 8.516 8.516
Proline (g) 4.559 0.002 0.025 0.147 0.038 н/д н/д 0.002 0.008 0.038 4.818 4.818
Serine (g) 5.443 0.001 0.006 0.115 0.004 н/д н/д 0.003 0.015 0.026 5.613 5.613
Cholesterol (mg) 1034.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1034.193 1034.193
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.112 н/д н/д н/д 0.112 0.112
Saturated Fat (g) 2.245 0.001 0.012 0.003 0.0 0.0 2.064 0.011 0.007 0.01 4.353 4.353
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.837 н/д н/д 0.837 0.837
Monounsaturated Fat (g) 1.701 0.002 0.025 0.003 0.0 0.0 17.718 0.008 0.001 0.01 19.468 19.468
Polyunsaturated (g) 4.559 0.002 0.025 0.006 0.0 0.0 7.879 0.008 0.02 0.022 12.522 12.522