Рецепт Stir Fried Rice Noodles With Vegetables

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0 голосов | 1089 визитов
Порций: 4

Ингредиенты

Cost per serving $2.25 view details

Инструкции

  1. Soak the rice noodles in a bowl of hot water for 25 min, then drain.
  2. Heat a wok or possibly large frying pan till it is very warm. Add in the oil and when it is very warm and slightly smoking, add in the garlic, ginger and spring onions and stir-fry for 15 seconds. Next add in the bean sprouts, shredded chillies and water chestnuts. Stir-fry for 1 minute. Add the salt, light soy sauce, dark soy sauce, bean sauce, rice wine, stock and. Stir-fry for about 3 min till the noodles are well-mixed and heated through. Serve at once.
  3. Level of difficulty: Easy
  4. Preparation Time: 20 min, plus 25 min soaking
  5. Cooking Time: 5 min

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 4 servings
Calories 419  
Calories from Fat 69 16%
Total Fat 7.9g 10%
Saturated Fat 1.37g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1420mg 59%
Potassium 434mg 12%
Total Carbs 77.88g 21%
Dietary Fiber 2.8g 9%
Sugars 3.7g 2%
Protein 7.15g 11%
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