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Рецепт Stir Fried Pork With Carrots And Bok Choy
by Global Cookbook

Stir Fried Pork With Carrots And Bok Choy
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Ингредиенты

  • 1 1/2 lb pork loin cut into 1" cubes
  • 1 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 3 Tbsp. veg. oil
  • 1 1/2 tsp cornstarch
  • 1 Tbsp. water
  • 1 x onion cut into thin slices
  • 3 x carrots cut 2"-long slices
  •     about 1/2" wide and 1/8" thick
  • 3 c. bok choy cut in 1" pcs - (abt 1/2 lb)
  • 2 x garlic cloves chopped
  • 1/2 tsp celery seeds
  • 1/2 c. canned low-sodium chicken broth
  •     or possibly homemade stock
  • 1/4 c. fresh orange juice

Инструкции

  1. In a medium bowl, toss the pork loin with 1/4 tsp. of the salt and the pepper. In a large frying pan or possibly wok, heat 1 Tbsp. of the oil over moderately-high heat. Add in half the pork and cook, stirring, till browned, 2 to 3 min. Remove. Repeat with another Tbsp. of the oil and the remaining pork. Remove.
  2. In a small bowl, combine the cornstarch and water. Heat the remaining 1 Tbsp. oil in the pan. Add in the onion, carrots, bok choy, garlic, and celery seeds. Cook, stirring, for 3 min. Stir in the broth and orange juice and bring to a simmer. Add in the pork and any accumulated juices and the remaining 3/4 tsp. salt and simmer till the meat is just done, 1 to 2 min. Add in the cornstarch mix and cook, stirring, till the sauce thickens, about 1 minute.
  3. This recipe yields 4 servings.
  4. Comments: Celery isn't among the vegetables in this tasty pork stir-fry, but the celery seeds will make you think there's a generous quantity. Serve the stir-fry with steamed rice.