Это предварительный просмотр рецепта "Stir Fried Frozen Cauliflower".

Рецепт Stir Fried Frozen Cauliflower
by Julia Ann Souders

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick side dish.

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Подготовка: США American
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Хорошо сочетается: baked salmon, meatloaf, baked chicken

Ингредиенты

  • 2 cups frozen cauliflower
  • 1 1/2 teaspoons butter
  • 1/4 cup walnut pieces
  • 1/8 crushed red pepper flakes
  • salt to taste

Инструкции

  1. Melt butter in non-stick skillet.
  2. Add the cauliflower, stir to coat with butter.
  3. Add the walnut pieces, stir to mix.
  4. Season with the red pepper flakes and salt.
  5. Stir fry until cauliflower pieces are toasted.