Рецепт Stir Fried Deep Fried Chicken With Brown Be - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
17.46g |
chicken breast
23.2g |
cornstarch
1.33g |
sherry
2.46g |
salt
0.25g |
bamboo shoots
2.45g |
pepper
16.26g |
garlic
0.44g |
ginger root
0.34g |
cornstarch
0.45g |
sugar
0.35g |
water
1.64g |
bean sauce
5.73g |
oil
0.0g |
oil
4.53g |
salt
0.25g |
stock
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 4.84 | 0.0 | 0.0 | 0.0 | 0.06 | 0.14 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.0 | 0.0 | 0.23 | 5.98 | 35.88 |
Total Fat (g) | 0.06 | 2.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | н/д | 4.53 | 0.0 | 0.04 | 7.07 | 42.42 |
Carbohydrates (g) | 0.57 | 0.0 | 1.22 | 0.34 | 0.0 | 0.13 | 0.75 | 0.14 | 0.06 | 0.41 | 0.35 | 0.0 | 0.62 | н/д | 0.0 | 0.0 | 0.01 | 4.6 | 27.6 |
Ash (g) | 0.15 | 0.23 | 0.0 | н/д | 0.25 | 0.02 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.25 | 0.21 | 1.2 | 7.2 |
Calories (kcal) | 3.841 | 39.904 | 5.08 | 3.933 | 0.0 | 0.661 | 3.253 | 0.648 | 0.273 | 1.695 | 1.355 | 0.0 | 5.615 | н/д | 40.075 | 0.0 | 1.4 | 107.733 | 646.398 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 2.7 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Water (g) | 16.14 | 16.11 | 0.11 | 1.73 | 0.0 | 2.23 | 15.27 | 0.25 | 0.27 | 0.04 | 0.0 | 1.64 | 4.51 | н/д | 0.0 | 0.0 | 19.51 | 77.82 | 466.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.0 | 0.0 | 0.19 | 0.0 | 0.07 | 0.39 | 0.0 | 0.01 | 0.0 | 0.35 | 0.0 | 0.15 | н/д | 0.0 | 0.0 | 0.0 | 1.45 | 8.7 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.524 | 2.552 | 0.027 | 0.197 | 0.06 | 0.318 | 1.626 | 0.787 | 0.055 | 0.009 | 0.004 | 0.049 | 1.318 | н/д | 0.0 | 0.06 | 1.2 | 8.785 | 52.71 |
Iron (mg) | 0.09 | 0.17 | 0.01 | 0.01 | 0.0 | 0.01 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.03 | 0.42 | 2.52 |
Magnesium (mg) | 1.571 | 5.8 | 0.04 | 0.221 | 0.003 | 0.073 | 1.626 | 0.109 | 0.147 | 0.013 | 0.0 | 0.016 | 0.917 | н/д | 0.0 | 0.003 | 0.4 | 10.939 | 65.634 |
Phosphorus (mg) | 15.016 | 40.368 | 0.173 | 0.221 | 0.0 | 1.445 | 3.253 | 0.666 | 0.116 | 0.058 | 0.0 | 0.0 | 2.063 | н/д | 0.0 | 0.0 | 2.6 | 65.978 | 395.868 |
Potassium (mg) | 55.523 | 51.04 | 0.04 | 2.262 | 0.02 | 13.053 | 28.461 | 1.744 | 1.415 | 0.013 | 0.007 | 0.0 | 7.678 | н/д | 0.0 | 0.02 | 10.8 | 172.077 | 1032.462 |
Sodium (mg) | 0.873 | 14.616 | 0.12 | 0.221 | 96.895 | 0.098 | 0.488 | 0.074 | 0.044 | 0.04 | 0.0 | 0.066 | 42.975 | н/д | 0.0 | 96.895 | 65.2 | 318.605 | 1911.63 |
Zinc (mg) | 0.09 | 0.19 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Copper (mg) | 0.056 | 0.009 | 0.001 | 0.001 | 0.0 | 0.005 | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Manganese (mg) | 0.009 | 0.005 | 0.001 | н/д | 0.0 | 0.006 | 0.02 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.051 | 0.306 |
Selenium (mcg) | 1.6 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 5.8 | 34.8 |
Vitamin A, IU (IU) | 0.0 | 19.256 | 0.0 | н/д | 0.0 | 0.49 | 60.174 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 79.959 | 479.754 |
Retinol (mcg) | 0.0 | 5.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.568 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.024 | 2.927 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.229 | н/д | 0.0 | 0.0 | 0.0 | 8.981 | 53.886 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.294 | 33.828 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 2.75 | н/д | 0.0 | 0.0 | 0.0 | 36.894 | 221.364 |
Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.42 | 0.0 | 0.0 | 0.61 | 3.66 |
Vitamin D (IU) | 3.143 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.143 | 18.858 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.458 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 5.214 | н/д | 0.0 | 0.0 | 0.0 | 60.742 | 364.452 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 13.8 | 82.8 |
Thiamin (mg) | 0.014 | 0.014 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.046 | 0.276 |
Riboflavin (mg) | 0.07 | 0.021 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.004 | 0.104 | 0.624 |
Niacin (mg) | 0.63 | 2.299 | 0.0 | 0.005 | 0.0 | 0.015 | 0.078 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.156 | 3.205 | 19.23 |
Pantothenic acid (mg) | 0.262 | 0.186 | 0.0 | н/д | 0.0 | 0.004 | 0.016 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.475 | 2.85 |
Vitamin B-6 (mg) | 0.017 | 0.123 | 0.0 | 0.0 | 0.0 | 0.006 | 0.036 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.002 | 0.193 | 1.158 |
Folate (mcg) | 2.794 | 0.928 | 0.0 | 0.0 | 0.0 | 0.171 | 1.626 | 0.013 | 0.038 | 0.0 | 0.0 | 0.0 | 1.433 | н/д | 0.0 | 0.0 | 0.4 | 7.402 | 44.412 |
Vitamin B-12 (mcg) | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 | 0.6 |
Choline (mg) | 3.0 | 15.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | н/д | н/д | 0.0 | 0.6 | 20.9 | 125.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.056 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.065 | 0.39 |
Threonine (g) | 0.019 | 0.202 | 0.0 | н/д | 0.0 | 0.002 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.231 | 1.386 |
Isoleucine (g) | 0.014 | 0.246 | 0.0 | н/д | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.267 | 1.602 |
Leucine (g) | 0.021 | 0.355 | 0.001 | н/д | 0.0 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.388 | 2.328 |
Lysine (g) | 0.019 | 0.401 | 0.0 | н/д | 0.0 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.432 | 2.592 |
Methionine (g) | 0.005 | 0.13 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.138 | 0.828 |
Cystine (g) | 0.002 | 0.063 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.067 | 0.402 |
Phenylalanine (g) | 0.016 | 0.19 | 0.0 | н/д | 0.0 | 0.002 | 0.015 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.224 | 1.344 |
Tyrosine (g) | 0.007 | 0.158 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.167 | 1.002 |
Valine (g) | 0.04 | 0.237 | 0.0 | н/д | 0.0 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.288 | 1.728 |
Arginine (g) | 0.014 | 0.299 | 0.0 | н/д | 0.0 | 0.002 | 0.005 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.324 | 1.944 |
Histidine (g) | 0.01 | 0.146 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.16 | 0.96 |
Alanine (g) | 0.035 | 0.276 | 0.0 | н/д | 0.0 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.321 | 1.926 |
Aspartic acid (g) | 0.035 | 0.432 | 0.0 | н/д | 0.0 | 0.011 | 0.034 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.514 | 3.084 |
Glutamic acid (g) | 0.059 | 0.715 | 0.001 | н/д | 0.0 | 0.006 | 0.031 | 0.004 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.816 | 4.896 |
Glycine (g) | 0.016 | 0.285 | 0.0 | н/д | 0.0 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.309 | 1.854 |
Proline (g) | 0.014 | 0.22 | 0.0 | н/д | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.244 | 1.464 |
Serine (g) | 0.016 | 0.169 | 0.0 | н/д | 0.0 | 0.003 | 0.008 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.198 | 1.188 |
Cholesterol (mg) | 0.0 | 14.848 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.848 | 89.088 |
Trans Fat (g) | н/д | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | 0.145 | 0.87 |
Saturated Fat (g) | 0.007 | 0.617 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | н/д | 0.337 | 0.0 | 0.022 | 1.03 | 6.18 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.465 | 1.464 | н/д | 0.051 | н/д | н/д | н/д | н/д | н/д | 11.333 | 0.0 | н/д | 13.314 | 79.884 |
Monounsaturated Fat (g) | 0.0 | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.098 | н/д | 1.03 | 0.0 | 0.018 | 2.035 | 12.21 |
Polyunsaturated (g) | 0.024 | 0.455 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.107 | н/д | 2.953 | 0.0 | 0.002 | 3.556 | 21.336 |