Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x lemongrass stalks outer leaves and
    tough green tops removed, root ends
    trimmed, and stalks finely grnd
2 lrg garlic cloves peeled and chopped
    sliced diagonally
    Scallion Oil (see recipe)
    Nuoc Cham (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
fish sauce
9.0g
sugar
2.1g
oil
6.8g
chicken thighs
45.03g
chilies
8.21g
Всего в порции Всего в рецепте
Protein (g) 0.46 0.0 0.0 7.78 0.16 8.4 33.6
Total Fat (g) 0.0 0.0 6.8 6.87 0.02 13.68 54.72
Carbohydrates (g) 0.33 2.1 0.0 0.0 0.78 3.2 12.8
Ash (g) 1.82 0.0 0.0 0.36 0.05 2.23 8.92
Calories (kcal) 3.15 8.127 60.112 95.013 3.285 169.687 678.748
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.4 0.0 0.0 30.48 7.21 44.08 176.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 2.1 0.0 0.0 0.42 2.84 11.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 3.87 0.021 0.0 4.503 1.478 9.872 39.488
Iron (mg) 0.07 0.0 0.0 0.45 0.1 0.62 2.48
Magnesium (mg) 15.75 0.0 0.0 9.006 2.053 26.809 107.236
Phosphorus (mg) 0.63 0.0 0.0 65.294 3.778 69.701 278.804
Potassium (mg) 25.92 0.042 0.0 86.458 27.923 140.342 561.368
Sodium (mg) 694.8 0.0 0.0 34.223 0.575 729.598 2918.392
Zinc (mg) 0.02 0.0 0.0 0.72 0.02 0.76 3.04
Copper (mg) 0.005 0.0 0.0 0.027 0.014 0.045 0.18
Manganese (mg) 0.021 0.0 н/д 0.009 0.02 0.049 0.196
Selenium (mcg) 0.8 0.0 0.0 5.8 0.0 6.7 26.8
Vitamin A, IU (IU) 1.08 0.0 0.0 67.095 96.825 165.0 660.0
Retinol (mcg) 0.36 0.0 0.0 18.462 0.0 18.822 75.288
Vitamin A, RAE (mcg_RAE) 0.36 0.0 0.0 19.813 4.845 25.019 100.076
Beta Carotene (mcg) 0.0 0.0 0.0 3.152 55.106 58.258 233.032
Vitamin E (mg) 0.0 0.0 0.63 0.13 0.06 0.81 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 59.541 59.541 238.164
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 19.9 21.0 84.0
Thiamin (mg) 0.001 0.0 0.0 0.027 0.007 0.035 0.14
Riboflavin (mg) 0.005 0.0 0.0 0.068 0.007 0.081 0.324
Niacin (mg) 0.208 0.0 0.0 2.445 0.078 2.731 10.924
Pantothenic acid (mg) 0.011 0.0 0.0 0.464 0.005 0.48 1.92
Vitamin B-6 (mg) 0.036 0.0 0.0 0.117 0.023 0.176 0.704
Folate (mcg) 4.59 0.0 0.0 3.602 1.889 10.081 40.324
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.14 0.0 0.18 0.72
Choline (mg) 1.2 0.0 н/д 24.2 0.9 26.3 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.086 0.002 0.088 0.352
Threonine (g) н/д н/д 0.0 0.32 0.006 0.325 1.3
Isoleucine (g) н/д н/д 0.0 0.387 0.006 0.393 1.572
Leucine (g) н/д н/д 0.0 0.563 0.009 0.572 2.288
Lysine (g) н/д н/д 0.0 0.63 0.007 0.638 2.552
Methionine (g) н/д н/д 0.0 0.207 0.002 0.209 0.836
Cystine (g) н/д н/д 0.0 0.104 0.003 0.107 0.428
Phenylalanine (g) н/д н/д 0.0 0.302 0.005 0.307 1.228
Tyrosine (g) н/д н/д 0.0 0.248 0.003 0.251 1.004
Valine (g) н/д н/д 0.0 0.378 0.007 0.385 1.54
Arginine (g) н/д н/д 0.0 0.491 0.008 0.499 1.996
Histidine (g) н/д н/д 0.0 0.23 0.003 0.233 0.932
Alanine (g) н/д н/д 0.0 0.455 0.007 0.461 1.844
Aspartic acid (g) н/д н/д 0.0 0.693 0.024 0.717 2.868
Glutamic acid (g) н/д н/д 0.0 1.135 0.021 1.156 4.624
Glycine (g) н/д н/д 0.0 0.513 0.006 0.519 2.076
Proline (g) н/д н/д 0.0 0.383 0.007 0.39 1.56
Serine (g) н/д н/д 0.0 0.266 0.007 0.272 1.088
Cholesterol (mg) 0.0 0.0 0.0 37.825 0.0 37.825 151.3
Trans Fat (g) н/д н/д 0.175 0.099 н/д 0.275 1.1
Saturated Fat (g) 0.0 0.0 0.505 1.977 0.002 2.484 9.936
Phytosterols (mg) н/д н/д 17.0 н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.0 0.0 1.546 2.931 0.001 4.478 17.912
Polyunsaturated (g) 0.0 0.0 4.43 1.522 0.009 5.961 23.844