| 1 Tbsp. vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 4 x boneless skinless chicken breast halves cut in strips |
2/3 chicken breast |
$2.99 per pound
|
$0.31 |
| 2 c. bok choy minced |
1/3 cup |
$1.49 per pound
|
$0.08 |
| 1 c. bamboo shoots sliced |
2 tablespoons |
$1.49 per 8 ounces
|
$0.17 |
| 1/2 lb mushrooms sliced |
1 1/3 oz |
$3.69 per 8 ounces
|
$0.61 |
| 1 lrg onion coarsely minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 1 x green pepper cut into 1" squares |
1/6 pepper |
$2.19 per pound
|
$0.10 |
| 1 sm carrot thinly sliced |
1/6 carrot |
$1.49 per pound
|
$0.03 |
| 1 lb shrimp peeled and deveined |
2 2/3 oz |
$6.99 per pound
|
$1.17 |
| 1 c. chicken stock |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.10 |
| 1/4 c. dry sherry |
2 teaspoons |
$22.00 per liter
|
$0.22 |
| 2 Tbsp. cornstarch |
1 teaspoon |
$2.89 per 16 ounces
|
$0.02 |
| 1/4 c. soy sauce |
2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.09 |
| Total per Serving |
$2.92 |
| Total Recipe |
$17.53 |
Suggestions?