Рецепт Stilton Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Stilton cheese, crumbled or possibly other blue like Saga
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
3.55g 		bread
128.0g 		mushrooms
44.62g 		lemon juice
3.81g 		egg
6.16g 		walnut
1.82g 		parsley
0.12g 		pepper
12.2g 		Всего в порции Всего в рецепте
Protein (g) 0.03 15.04 1.38 0.01 0.77 0.28 0.0 0.12 17.64 141.12
Total Fat (g) 2.88 2.34 0.15 0.0 0.61 1.19 0.0 0.04 7.21 57.68
Carbohydrates (g) 0.0 72.24 1.46 0.33 0.05 0.25 0.01 0.74 75.08 600.64
Ash (g) 0.07 2.79 0.38 0.01 0.05 0.03 0.0 0.06 3.4 27.2
Calories (kcal) 25.436 369.92 9.816 0.953 8.809 11.919 0.043 3.781 430.677 3445.416
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.01 0.04 н/д 0.0 0.05 0.4
Glucose (dextrose) (g) н/д н/д 0.66 н/д 0.01 0.0 н/д 0.24 0.91 7.28
Fructose (g) н/д н/д 0.08 н/д 0.01 0.0 н/д 0.28 0.36 2.88
Lactose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.08
Maltose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 35.6 41.24 3.46 4.67 0.07 0.1 11.25 96.96 775.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.28 0.74 0.09 0.05 0.05 0.0 0.51 4.71 37.68
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 3.1 0.4 0.0 0.0 0.1 0.0 0.3 3.9 31.2
Calcium (mg) 0.851 56.32 1.339 0.267 3.265 1.786 0.164 0.854 64.845 518.76
Iron (mg) 0.0 4.65 0.22 0.0 0.11 0.05 0.01 0.05 5.1 40.8
Magnesium (mg) 0.071 35.84 4.016 0.229 0.739 2.88 0.059 1.464 45.297 362.376
Phosphorus (mg) 0.851 145.92 38.373 0.229 11.766 6.306 0.069 3.171 206.685 1653.48
Potassium (mg) 0.851 163.84 141.892 4.728 8.254 8.037 0.658 25.737 353.997 2831.976
Sodium (mg) 20.434 832.0 2.231 0.038 8.624 0.036 0.067 0.488 863.918 6911.344
Zinc (mg) 0.0 1.19 0.23 0.0 0.07 0.06 0.0 0.03 1.58 12.64
Copper (mg) 0.0 0.179 0.143 0.001 0.006 0.029 0.0 0.002 0.361 2.888
Manganese (mg) 0.0 0.666 0.022 0.0 0.002 0.062 0.0 0.013 0.767 6.136
Selenium (mcg) 0.0 34.7 4.1 0.0 2.0 0.1 0.0 0.0 40.9 327.2
Vitamin A, IU (IU) 88.652 0.0 0.0 0.763 29.999 0.365 10.004 381.904 511.685 4093.48
Retinol (mcg) 23.804 0.0 0.0 0.0 8.562 0.0 0.0 0.0 32.366 258.928
Vitamin A, RAE (mcg_RAE) 24.265 0.0 0.0 0.038 8.624 0.018 0.5 19.15 52.595 420.76
Beta Carotene (mcg) 5.605 0.0 0.0 0.114 0.616 0.219 6.002 198.087 210.643 1685.144
Vitamin E (mg) 0.08 0.23 0.0 0.01 0.06 0.01 0.0 0.19 0.59 4.72
Vitamin D (IU) 1.987 н/д 8.032 н/д 2.156 н/д н/д н/д 12.174 97.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.36 0.0 0.343 20.39 0.164 6.604 6.221 49.081 392.648
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.03 0.38 0.0 0.02 0.43 3.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.03 0.0 0.0 0.04 0.32
Vitamin C (mg) 0.0 0.3 0.9 1.8 0.0 0.0 0.2 15.6 18.7 149.6
Thiamin (mg) 0.0 0.55 0.036 0.001 0.004 0.006 0.0 0.006 0.604 4.832
Riboflavin (mg) 0.001 0.371 0.178 0.0 0.03 0.003 0.0 0.011 0.595 4.76
Niacin (mg) 0.001 6.093 1.611 0.004 0.004 0.021 0.002 0.12 7.855 62.84
Pantothenic acid (mg) 0.004 0.422 0.669 0.004 0.089 0.01 0.0 0.039 1.238 9.904
Vitamin B-6 (mg) 0.0 0.128 0.045 0.002 0.009 0.01 0.0 0.035 0.228 1.824
Folate (mcg) 0.106 189.44 7.139 0.496 2.895 1.786 0.181 5.611 207.654 1661.232
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.08 0.0 0.0 0.0 0.1 0.8
Choline (mg) 0.7 18.9 7.7 0.2 15.5 0.7 0.0 0.7 44.4 355.2
Folic acid (mcg) 0.0 149.76 0.0 0.0 0.0 0.0 0.0 0.0 149.76 1198.08
Tryptophan (g) 0.0 0.154 0.018 н/д 0.01 0.003 0.0 0.001 0.187 1.496
Threonine (g) 0.001 0.358 0.049 н/д 0.034 0.011 0.0 0.005 0.459 3.672
Isoleucine (g) 0.002 0.474 0.036 н/д 0.041 0.011 0.0 0.002 0.566 4.528
Leucine (g) 0.003 0.883 0.054 н/д 0.067 0.021 0.0 0.005 1.033 8.264
Lysine (g) 0.002 0.384 0.049 н/д 0.056 0.008 0.0 0.005 0.504 4.032
Methionine (g) 0.001 0.192 0.013 н/д 0.023 0.004 0.0 0.001 0.235 1.88
Cystine (g) 0.0 0.307 0.004 н/д 0.017 0.004 0.0 0.002 0.335 2.68
Phenylalanine (g) 0.001 0.627 0.04 н/д 0.042 0.013 0.0 0.006 0.73 5.84
Tyrosine (g) 0.001 0.243 0.018 н/д 0.031 0.007 0.0 0.001 0.302 2.416
Valine (g) 0.002 0.55 0.103 н/д 0.053 0.014 0.0 0.004 0.726 5.808
Arginine (g) 0.001 0.474 0.036 н/д 0.051 0.042 0.0 0.005 0.607 4.856
Histidine (g) 0.001 0.269 0.027 н/д 0.019 0.007 0.0 0.002 0.325 2.6
Alanine (g) 0.001 0.422 0.089 н/д 0.046 0.013 0.0 0.004 0.575 4.6
Aspartic acid (g) 0.002 0.576 0.089 н/д 0.082 0.033 0.0 0.034 0.817 6.536
Glutamic acid (g) 0.006 4.211 0.152 н/д 0.103 0.051 0.0 0.026 4.55 36.4
Glycine (g) 0.001 0.461 0.04 н/д 0.026 0.015 0.0 0.004 0.547 4.376
Proline (g) 0.003 1.421 0.036 н/д 0.031 0.013 0.0 0.002 1.506 12.048
Serine (g) 0.002 0.576 0.04 н/д 0.06 0.017 0.0 0.006 0.701 5.608
Cholesterol (mg) 7.627 0.0 0.0 0.0 26.057 0.0 0.0 0.0 33.684 269.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.822 0.64 0.018 0.0 0.191 0.112 0.0 0.004 2.787 22.296
Phytosterols (mg) н/д н/д н/д н/д н/д 1.312 0.006 н/д 1.318 10.544
Monounsaturated Fat (g) 0.746 0.448 0.0 0.0 0.235 0.163 0.0 0.0 1.591 12.728
Polyunsaturated (g) 0.108 1.011 0.062 0.0 0.084 0.86 0.0 0.009 2.134 17.072