Рецепт Stilton And Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
126.8g |
chicken stock
125.0g |
flour
3.91g |
butter
5.0g |
cabbage
45.4g |
onion
33.75g |
stilton
32.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.42 | 1.25 | 0.4 | 0.04 | 0.58 | 0.37 | 6.96 | 13.03 | 52.12 |
Total Fat (g) | 24.49 | 0.13 | 0.04 | 4.06 | 0.05 | 0.03 | 9.34 | 38.12 | 152.48 |
Carbohydrates (g) | 4.64 | 0.5 | 2.98 | 0.0 | 2.63 | 3.15 | 0.76 | 14.67 | 58.68 |
Ash (g) | 0.74 | 0.88 | 0.02 | 0.11 | 0.29 | 0.12 | н/д | 2.14 | 8.56 |
Calories (kcal) | 247.265 | 8.75 | 14.223 | 35.85 | 11.35 | 13.5 | 114.725 | 445.663 | 1782.652 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.33 | н/д | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.76 | 0.66 | н/д | 1.42 | 5.68 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.66 | 0.44 | н/д | 1.09 | 4.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 93.52 | 122.25 | 0.47 | 0.79 | 41.85 | 30.07 | 13.78 | 302.73 | 1210.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.0 | 0.01 | 0.0 | 1.45 | 1.43 | 0.16 | 3.24 | 12.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 1.1 | 0.6 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 121.73 | 7.5 | 0.586 | 1.2 | 18.16 | 7.763 | 171.6 | 328.539 | 1314.156 |
Iron (mg) | 0.05 | 0.25 | 0.18 | 0.0 | 0.21 | 0.07 | 0.1 | 0.87 | 3.48 |
Magnesium (mg) | 11.412 | 1.25 | 0.86 | 0.1 | 5.448 | 3.375 | 7.475 | 29.92 | 119.68 |
Phosphorus (mg) | 101.442 | 16.25 | 4.22 | 1.2 | 11.804 | 9.788 | 125.775 | 270.479 | 1081.916 |
Potassium (mg) | 154.699 | 100.0 | 4.181 | 1.2 | 77.18 | 49.275 | 83.2 | 469.735 | 1878.94 |
Sodium (mg) | 50.721 | 197.5 | 0.078 | 28.8 | 8.172 | 1.35 | 453.375 | 739.996 | 2959.984 |
Zinc (mg) | 0.34 | 0.09 | 0.03 | 0.0 | 0.08 | 0.06 | 0.86 | 1.47 | 5.88 |
Copper (mg) | 0.013 | 0.038 | 0.005 | 0.0 | 0.009 | 0.014 | 0.013 | 0.091 | 0.364 |
Manganese (mg) | 0.0 | 0.063 | 0.027 | 0.0 | 0.073 | 0.044 | н/д | 0.206 | 0.824 |
Selenium (mcg) | 0.8 | 0.0 | 1.3 | 0.1 | 0.1 | 0.2 | 4.7 | 7.2 | 28.8 |
Vitamin A, IU (IU) | 831.824 | 0.0 | 0.0 | 124.95 | 44.492 | 0.675 | н/д | 1001.941 | 4007.764 |
Retinol (mcg) | 225.708 | 0.0 | 0.0 | 33.55 | 0.0 | 0.0 | 62.4 | 321.658 | 1286.632 |
Vitamin A, RAE (mcg_RAE) | 229.513 | 0.0 | 0.0 | 34.2 | 2.27 | 0.0 | 64.35 | 330.333 | 1321.332 |
Beta Carotene (mcg) | 46.917 | 0.0 | 0.0 | 7.9 | 19.068 | 0.338 | 24.05 | 98.272 | 393.088 |
Vitamin E (mg) | 0.7 | 0.0 | 0.0 | 0.12 | 0.07 | 0.01 | 0.08 | 0.97 | 3.88 |
Vitamin D (IU) | н/д | н/д | н/д | 2.8 | н/д | н/д | н/д | 2.8 | 11.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 0.0 | 13.62 | 1.35 | 0.0 | 15.673 | 62.692 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 8.8 | 0.0 | 0.0 | 16.6 | 2.5 | 0.0 | 28.9 | 115.6 |
Thiamin (mg) | 0.038 | 0.0 | 0.031 | 0.001 | 0.027 | 0.017 | 0.01 | 0.123 | 0.492 |
Riboflavin (mg) | 0.19 | 0.013 | 0.019 | 0.002 | 0.018 | 0.01 | 0.124 | 0.375 | 1.5 |
Niacin (mg) | 0.076 | 0.638 | 0.231 | 0.002 | 0.104 | 0.041 | 0.332 | 1.423 | 5.692 |
Pantothenic acid (mg) | 0.355 | 0.013 | 0.017 | 0.006 | 0.095 | 0.041 | н/д | 0.526 | 2.104 |
Vitamin B-6 (mg) | 0.038 | 0.013 | 0.002 | 0.0 | 0.054 | 0.041 | 0.055 | 0.202 | 0.808 |
Folate (mcg) | 2.536 | 0.0 | 7.151 | 0.15 | 19.522 | 6.413 | 11.7 | 47.471 | 189.884 |
Vitamin B-12 (mcg) | 0.28 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.4 | 0.73 | 2.92 |
Choline (mg) | 21.3 | н/д | 0.4 | 0.9 | 4.9 | 2.1 | 5.0 | 34.6 | 138.4 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.051 | н/д | 0.005 | 0.001 | 0.005 | 0.003 | н/д | 0.064 | 0.256 |
Threonine (g) | 0.152 | н/д | 0.011 | 0.002 | 0.018 | 0.007 | н/д | 0.19 | 0.76 |
Isoleucine (g) | 0.203 | н/д | 0.014 | 0.003 | 0.014 | 0.003 | н/д | 0.236 | 0.944 |
Leucine (g) | 0.33 | н/д | 0.028 | 0.004 | 0.018 | 0.01 | н/д | 0.39 | 1.56 |
Lysine (g) | 0.266 | н/д | 0.009 | 0.004 | 0.018 | 0.014 | н/д | 0.31 | 1.24 |
Methionine (g) | 0.089 | н/д | 0.007 | 0.001 | 0.005 | 0.0 | н/д | 0.101 | 0.404 |
Cystine (g) | 0.038 | н/д | 0.009 | 0.001 | 0.005 | 0.0 | н/д | 0.052 | 0.208 |
Phenylalanine (g) | 0.165 | н/д | 0.02 | 0.002 | 0.014 | 0.01 | н/д | 0.211 | 0.844 |
Tyrosine (g) | 0.165 | н/д | 0.012 | 0.002 | 0.009 | 0.003 | н/д | 0.191 | 0.764 |
Valine (g) | 0.228 | н/д | 0.016 | 0.003 | 0.018 | 0.007 | н/д | 0.273 | 1.092 |
Arginine (g) | 0.127 | н/д | 0.016 | 0.002 | 0.036 | 0.034 | н/д | 0.215 | 0.86 |
Histidine (g) | 0.089 | н/д | 0.009 | 0.001 | 0.009 | 0.003 | н/д | 0.111 | 0.444 |
Alanine (g) | 0.114 | н/д | 0.013 | 0.002 | 0.018 | 0.007 | н/д | 0.153 | 0.612 |
Aspartic acid (g) | 0.266 | н/д | 0.017 | 0.003 | 0.054 | 0.03 | н/д | 0.371 | 1.484 |
Glutamic acid (g) | 0.723 | н/д | 0.136 | 0.009 | 0.132 | 0.088 | н/д | 1.087 | 4.348 |
Glycine (g) | 0.076 | н/д | 0.014 | 0.001 | 0.014 | 0.01 | н/д | 0.115 | 0.46 |
Proline (g) | 0.33 | н/д | 0.047 | 0.004 | 0.023 | 0.003 | н/д | 0.407 | 1.628 |
Serine (g) | 0.19 | н/д | 0.02 | 0.003 | 0.023 | 0.007 | н/д | 0.242 | 0.968 |
Cholesterol (mg) | 83.69 | 0.0 | 0.0 | 10.75 | 0.0 | 0.0 | 24.375 | 118.815 | 475.26 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.242 | 0.038 | 0.006 | 2.569 | 0.014 | 0.014 | 6.068 | 23.949 | 95.796 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.994 | 5.063 | н/д | 10.057 | 40.228 |
Monounsaturated Fat (g) | 7.076 | 0.063 | 0.004 | 1.051 | 0.009 | 0.003 | 2.529 | 10.734 | 42.936 |
Polyunsaturated (g) | 0.913 | 0.025 | 0.016 | 0.152 | 0.009 | 0.007 | 0.26 | 1.382 | 5.528 |