Рецепт Stewed Pork Intestine Over Wu Ching Burner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
121.07g |
chilies
10.95g |
garlic
0.44g |
oil
6.8g |
ginger
1.02g |
garlic
2.17g |
peppercorns
0.35g |
salt
1.0g |
soup stock
20.0g |
sesame oil
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.22 | 0.03 | 0.0 | 0.02 | 0.14 | 0.04 | 0.0 | 0.39 | 0.0 | 2.39 | 14.34 |
Total Fat (g) | 0.12 | 0.02 | 0.0 | 6.8 | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 1.5 | 8.49 | 50.94 |
Carbohydrates (g) | 7.02 | 1.04 | 0.14 | 0.0 | 0.18 | 0.72 | 0.23 | 0.0 | 0.24 | 0.0 | 9.57 | 57.42 |
Ash (g) | 0.77 | 0.07 | 0.01 | 0.0 | 0.01 | 0.03 | 0.02 | 1.0 | 0.14 | 0.0 | 2.04 | 12.24 |
Calories (kcal) | 30.267 | 4.38 | 0.648 | 60.112 | 0.818 | 3.241 | 0.893 | 0.0 | 2.6 | 13.26 | 116.218 | 697.308 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | 2.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.02 | 12.12 |
Fructose (g) | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.76 | 10.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.6 | 9.61 | 0.25 | 0.0 | 0.81 | 1.27 | 0.04 | 0.0 | 19.18 | 0.0 | 142.76 | 856.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.87 | 0.56 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 4.59 | 27.54 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Calcium (mg) | 48.427 | 1.971 | 0.787 | 0.0 | 0.164 | 3.937 | 1.53 | 0.24 | 1.6 | 0.0 | 58.655 | 351.93 |
Iron (mg) | 0.57 | 0.13 | 0.01 | 0.0 | 0.01 | 0.04 | 0.1 | 0.0 | 0.05 | 0.0 | 0.91 | 5.46 |
Magnesium (mg) | 14.528 | 2.738 | 0.109 | 0.0 | 0.44 | 0.544 | 0.679 | 0.01 | 1.4 | 0.0 | 20.447 | 122.682 |
Phosphorus (mg) | 31.477 | 5.037 | 0.666 | 0.0 | 0.348 | 3.328 | 0.606 | 0.0 | 6.2 | 0.0 | 47.661 | 285.966 |
Potassium (mg) | 205.813 | 37.23 | 1.744 | 0.0 | 4.245 | 8.722 | 4.407 | 0.08 | 37.0 | 0.0 | 299.241 | 1795.446 |
Sodium (mg) | 21.792 | 0.767 | 0.074 | 0.0 | 0.133 | 0.37 | 0.154 | 387.58 | 39.6 | 0.0 | 450.469 | 2702.814 |
Zinc (mg) | 0.22 | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.024 | 0.019 | 0.001 | 0.0 | 0.002 | 0.007 | 0.004 | 0.0 | 0.01 | 0.0 | 0.067 | 0.402 |
Manganese (mg) | 0.194 | 0.026 | 0.007 | н/д | 0.002 | 0.036 | 0.02 | 0.001 | н/д | н/д | 0.287 | 1.722 |
Selenium (mcg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 118.645 | 129.101 | 0.039 | 0.0 | 0.0 | 0.196 | 1.047 | 0.0 | 0.0 | 0.0 | 249.027 | 1494.162 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 6.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 12.566 | 75.396 |
Beta Carotene (mcg) | 50.848 | 73.475 | 0.022 | 0.0 | 0.0 | 0.109 | 0.546 | 0.0 | 0.0 | 0.0 | 124.999 | 749.994 |
Vitamin E (mg) | 0.18 | 0.08 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.91 | 5.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 36.32 | 79.388 | 0.07 | 0.0 | 0.0 | 0.348 | 0.718 | 0.0 | 0.2 | 0.0 | 117.043 | 702.258 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 26.6 | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 71.8 | 430.8 |
Thiamin (mg) | 0.073 | 0.01 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | 0.0 | 0.094 | 0.564 |
Riboflavin (mg) | 0.048 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.018 | 0.0 | 0.08 | 0.48 |
Niacin (mg) | 0.278 | 0.104 | 0.003 | 0.0 | 0.008 | 0.015 | 0.004 | 0.0 | 0.174 | 0.0 | 0.586 | 3.516 |
Pantothenic acid (mg) | 0.254 | 0.007 | 0.003 | 0.0 | 0.002 | 0.013 | н/д | 0.0 | н/д | 0.0 | 0.279 | 1.674 |
Vitamin B-6 (mg) | 0.145 | 0.031 | 0.005 | 0.0 | 0.002 | 0.027 | 0.001 | 0.0 | 0.012 | 0.0 | 0.223 | 1.338 |
Folate (mcg) | 52.059 | 2.519 | 0.013 | 0.0 | 0.113 | 0.065 | 0.035 | 0.0 | 0.4 | 0.0 | 55.203 | 331.218 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.0 | 1.2 | 0.1 | н/д | 0.3 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 16.1 | 96.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.017 | 0.102 |
Threonine (g) | 0.048 | 0.008 | 0.001 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.061 | 0.366 |
Isoleucine (g) | 0.036 | 0.008 | 0.001 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.3 |
Leucine (g) | 0.048 | 0.012 | 0.001 | 0.0 | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.069 | 0.414 |
Lysine (g) | 0.048 | 0.01 | 0.001 | 0.0 | 0.001 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.066 | 0.396 |
Methionine (g) | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.096 |
Cystine (g) | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.108 |
Phenylalanine (g) | 0.036 | 0.007 | 0.001 | 0.0 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.048 | 0.288 |
Tyrosine (g) | 0.024 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.186 |
Valine (g) | 0.048 | 0.009 | 0.001 | 0.0 | 0.001 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.065 | 0.39 |
Arginine (g) | 0.097 | 0.011 | 0.003 | 0.0 | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.125 | 0.75 |
Histidine (g) | 0.024 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.032 | 0.192 |
Alanine (g) | 0.048 | 0.009 | 0.001 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.061 | 0.366 |
Aspartic acid (g) | 0.145 | 0.032 | 0.002 | 0.0 | 0.002 | 0.011 | н/д | 0.0 | н/д | 0.0 | 0.192 | 1.152 |
Glutamic acid (g) | 0.351 | 0.028 | 0.004 | 0.0 | 0.002 | 0.018 | н/д | 0.0 | н/д | 0.0 | 0.402 | 2.412 |
Glycine (g) | 0.036 | 0.008 | 0.001 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.3 |
Proline (g) | 0.061 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.073 | 0.438 |
Serine (g) | 0.061 | 0.009 | 0.001 | 0.0 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.075 | 0.45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 1.05 |
Saturated Fat (g) | 0.036 | 0.002 | 0.0 | 0.505 | 0.002 | 0.002 | 0.003 | 0.0 | 0.008 | 0.213 | 0.773 | 4.638 |
Phytosterols (mg) | 13.317 | н/д | н/д | 17.0 | 0.153 | н/д | 0.322 | 0.0 | н/д | 12.975 | 43.768 | 262.608 |
Monounsaturated Fat (g) | 0.024 | 0.001 | 0.0 | 1.546 | 0.002 | 0.0 | 0.004 | 0.0 | 0.008 | 0.596 | 2.18 | 13.08 |
Polyunsaturated (g) | 0.024 | 0.012 | 0.001 | 4.43 | 0.002 | 0.005 | 0.004 | 0.0 | 0.002 | 0.626 | 5.105 | 30.63 |