Рецепт Stevia Cinnamon Almond Pancakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
eggs
17.21g |
vanilla extract
2.93g |
sea salt
0.17g |
cinnamon
0.65g |
baking soda
0.13g |
butter
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.16 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 2.21 | 39.78 |
Total Fat (g) | 1.71 | 0.0 | 0.0 | 0.01 | 0.0 | 1.28 | 3.0 | 54.0 |
Carbohydrates (g) | 0.13 | 0.37 | 0.0 | 0.52 | 0.0 | 0.0 | 1.03 | 18.54 |
Ash (g) | 0.15 | 0.01 | 0.17 | 0.02 | 0.05 | 0.03 | 0.43 | 7.74 |
Calories (kcal) | 24.609 | 8.44 | 0.0 | 1.606 | 0.0 | 11.313 | 45.967 | 827.406 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.36 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.01 | н/д | н/д | 0.04 | 0.72 |
Fructose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.54 |
Lactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.36 |
Maltose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.36 |
Alcohol (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 18.0 |
Water (g) | 13.05 | 1.54 | 0.0 | 0.07 | 0.0 | 0.25 | 14.91 | 268.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.37 | 0.0 | 0.01 | 0.0 | 0.0 | 0.52 | 9.36 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 5.4 |
Calcium (mg) | 9.121 | 0.322 | 0.04 | 6.513 | 0.0 | 0.379 | 16.375 | 294.75 |
Iron (mg) | 0.31 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.37 | 6.66 |
Magnesium (mg) | 2.065 | 0.352 | 0.002 | 0.39 | 0.0 | 0.032 | 2.84 | 51.12 |
Phosphorus (mg) | 32.869 | 0.176 | 0.0 | 0.416 | 0.0 | 0.379 | 33.839 | 609.102 |
Potassium (mg) | 23.06 | 4.337 | 0.013 | 2.802 | 0.0 | 0.379 | 30.591 | 550.638 |
Sodium (mg) | 24.092 | 0.264 | 64.597 | 0.065 | 34.96 | 9.088 | 133.066 | 2395.188 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 3.78 |
Copper (mg) | 0.017 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.022 | 0.396 |
Manganese (mg) | 0.007 | 0.007 | 0.0 | 0.114 | 0.0 | 0.0 | 0.127 | 2.286 |
Selenium (mcg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 99.0 |
Vitamin A, IU (IU) | 83.807 | 0.0 | 0.0 | 1.918 | 0.0 | 39.429 | 125.153 | 2252.754 |
Retinol (mcg) | 23.92 | 0.0 | 0.0 | 0.0 | 0.0 | 10.587 | 34.507 | 621.126 |
Vitamin A, RAE (mcg_RAE) | 24.092 | 0.0 | 0.0 | 0.098 | 0.0 | 10.792 | 34.982 | 629.676 |
Beta Carotene (mcg) | 1.721 | 0.0 | 0.0 | 0.728 | 0.0 | 2.493 | 4.942 | 88.956 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.22 | 3.96 |
Vitamin D (IU) | 6.023 | н/д | н/д | н/д | н/д | 0.884 | 6.907 | 124.326 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 1.764 |
Lutein + zeaxanthin (mcg) | 56.961 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 58.404 | 1051.272 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.07 | н/д | 0.0 | 0.15 | 2.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.234 |
Riboflavin (mg) | 0.083 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 1.548 |
Niacin (mg) | 0.012 | 0.013 | 0.0 | 0.009 | 0.0 | 0.001 | 0.034 | 0.612 |
Pantothenic acid (mg) | 0.248 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.253 | 4.554 |
Vitamin B-6 (mg) | 0.024 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.026 | 0.468 |
Folate (mcg) | 8.088 | 0.0 | 0.0 | 0.039 | 0.0 | 0.047 | 8.175 | 147.15 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 3.96 |
Choline (mg) | 43.2 | н/д | 0.0 | 0.1 | 0.0 | 0.3 | 43.6 | 784.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.54 |
Threonine (g) | 0.096 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.098 | 1.764 |
Isoleucine (g) | 0.115 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.117 | 2.106 |
Leucine (g) | 0.188 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.19 | 3.42 |
Lysine (g) | 0.157 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.159 | 2.862 |
Methionine (g) | 0.065 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.066 | 1.188 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.047 | 0.846 |
Phenylalanine (g) | 0.117 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.119 | 2.142 |
Tyrosine (g) | 0.086 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.088 | 1.584 |
Valine (g) | 0.148 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.15 | 2.7 |
Arginine (g) | 0.141 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.143 | 2.574 |
Histidine (g) | 0.053 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.054 | 0.972 |
Alanine (g) | 0.127 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.129 | 2.322 |
Aspartic acid (g) | 0.229 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.233 | 4.194 |
Glutamic acid (g) | 0.289 | н/д | 0.0 | 0.002 | н/д | 0.003 | 0.294 | 5.292 |
Glycine (g) | 0.074 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.076 | 1.368 |
Proline (g) | 0.088 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.092 | 1.656 |
Serine (g) | 0.167 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.169 | 3.042 |
Cholesterol (mg) | 72.794 | 0.0 | 0.0 | 0.0 | 0.0 | 3.392 | 76.186 | 1371.348 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.533 | 0.0 | 0.0 | 0.002 | 0.0 | 0.811 | 1.347 | 24.246 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.169 | н/д | н/д | 0.169 | 3.042 |
Monounsaturated Fat (g) | 0.656 | 0.0 | 0.0 | 0.002 | 0.0 | 0.332 | 0.989 | 17.802 |
Polyunsaturated (g) | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.282 | 5.076 |