Рецепт Steve's Kicked Up Texas Red Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
14.5g |
beef stew
170.1g |
pork butt
57.83g |
onions
36.0g |
jalapenos
3.22g |
cumin
0.26g |
chili
5.0g |
serrano peppers
2.22g |
garlic
1.39g |
salt
0.75g |
tomatoes paste
6.14g |
water
29.63g |
beer
44.5g |
cinnamon
0.08g |
chocolate
0.69g |
brewed coffee
30.0g |
masa harina
1.78g |
water
11.1g |
juice
3.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 8.15 | 10.83 | 0.4 | 0.04 | 0.05 | 0.61 | 0.04 | 0.09 | 0.0 | 0.27 | 0.0 | 0.2 | 0.0 | 0.09 | 0.04 | 0.17 | 0.0 | 0.01 | 22.67 | 181.36 |
Total Fat (g) | 6.53 | 9.41 | 3.3 | 0.04 | 0.02 | 0.06 | 0.84 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.36 | 0.05 | 0.07 | 0.0 | 0.01 | 20.72 | 165.76 |
Carbohydrates (g) | 0.1 | 11.58 | 0.0 | 3.36 | 0.19 | 0.12 | 2.73 | 0.15 | 0.46 | 0.0 | 1.16 | 0.0 | 1.58 | 0.07 | 0.21 | 0.0 | 1.36 | 0.0 | 0.58 | 23.64 | 189.12 |
Ash (g) | 0.36 | 2.5 | 0.51 | 0.13 | 0.01 | 0.02 | 0.43 | 0.02 | 0.02 | 0.75 | 0.17 | 0.03 | 0.07 | 0.0 | 0.02 | 0.07 | 0.03 | 0.01 | н/д | 5.16 | 41.28 |
Calories (kcal) | 66.41 | 159.89 | 76.34 | 14.4 | 0.966 | 0.984 | 15.7 | 0.71 | 2.066 | 0.0 | 5.036 | 0.0 | 19.135 | 0.201 | 3.444 | 0.6 | 6.502 | 0.0 | 2.345 | 374.729 | 2997.832 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.36 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.41 | 3.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.71 | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.17 | 9.36 |
Fructose (g) | н/д | н/д | н/д | 0.46 | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.36 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.04 | 8.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.7 | 13.6 |
Water (g) | 5.83 | 138.73 | 42.98 | 32.08 | 2.95 | 0.02 | 0.39 | 2.0 | 0.81 | 0.0 | 4.51 | 29.6 | 40.92 | 0.01 | 0.01 | 29.34 | 0.16 | 11.09 | 3.3 | 344.74 | 2757.92 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 63.6 | н/д | 0.0 | 0.0 | 64.15 | 513.2 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.917 | 0.0 | н/д | 0.0 | 0.0 | 8.917 | 71.336 |
Sugars (g) | 0.0 | 1.63 | 0.0 | 1.53 | 0.11 | 0.01 | 0.36 | 0.08 | 0.01 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.55 | 5.05 | 40.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.6 | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 4.8 | 38.4 |
Calcium (mg) | 0.87 | 13.608 | 8.097 | 8.28 | 0.322 | 2.444 | 13.9 | 0.244 | 2.51 | 0.18 | 2.211 | 0.889 | 1.78 | 0.814 | 0.694 | 0.6 | 2.512 | 0.333 | 0.43 | 60.716 | 485.728 |
Iron (mg) | 0.07 | 1.19 | 0.69 | 0.08 | 0.02 | 0.17 | 0.71 | 0.02 | 0.02 | 0.0 | 0.18 | 0.0 | 0.01 | 0.01 | 0.12 | 0.04 | 0.13 | 0.0 | 0.01 | 3.48 | 27.84 |
Magnesium (mg) | 1.74 | 17.01 | 12.723 | 3.6 | 0.612 | 0.961 | 8.5 | 0.488 | 0.347 | 0.008 | 2.579 | 0.296 | 2.67 | 0.049 | 2.248 | 24.0 | 1.959 | 0.111 | 0.391 | 80.291 | 642.328 |
Phosphorus (mg) | 27.26 | н/д | 116.823 | 10.44 | 0.998 | 1.31 | 15.15 | 0.888 | 2.121 | 0.0 | 5.097 | 0.0 | 6.23 | 0.052 | 2.75 | 2.1 | 3.972 | 0.0 | 0.547 | 195.739 | 1565.912 |
Potassium (mg) | 30.16 | 285.762 | 196.054 | 52.56 | 6.923 | 4.694 | 95.8 | 6.768 | 5.56 | 0.06 | 62.272 | 0.0 | 12.015 | 0.35 | 5.706 | 34.5 | 5.308 | 0.0 | 4.064 | 808.556 | 6468.448 |
Sodium (mg) | 120.785 | 709.301 | 37.592 | 1.44 | 0.032 | 0.441 | 50.5 | 0.222 | 0.236 | 290.685 | 48.516 | 1.185 | 1.78 | 0.008 | 0.165 | 4.2 | 0.089 | 0.444 | 0.195 | 1267.816 | 10142.528 |
Zinc (mg) | 0.17 | 1.87 | 1.94 | 0.06 | 0.01 | 0.01 | 0.14 | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.03 | 0.0 | 0.0 | 4.39 | 35.12 |
Copper (mg) | 0.01 | 0.0 | 0.058 | 0.014 | 0.004 | 0.002 | 0.022 | 0.003 | 0.004 | 0.0 | 0.023 | 0.003 | 0.004 | 0.0 | 0.022 | 0.015 | 0.003 | 0.001 | 0.001 | 0.19 | 1.52 |
Manganese (mg) | 0.003 | н/д | 0.006 | 0.047 | 0.008 | 0.009 | 0.109 | 0.004 | 0.023 | 0.001 | 0.018 | 0.0 | 0.004 | 0.014 | 0.029 | 0.015 | 0.009 | 0.0 | н/д | 0.298 | 2.384 |
Selenium (mcg) | 2.9 | н/д | 16.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 20.6 | 164.8 |
Vitamin A, IU (IU) | 5.365 | 2874.627 | 0.0 | 0.72 | 25.728 | 3.334 | 1482.5 | 20.791 | 0.125 | 0.0 | 93.654 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 3.812 | 0.0 | н/д | 4510.894 | 36087.152 |
Retinol (mcg) | 1.595 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 1.595 | н/д | 0.0 | 0.0 | 1.288 | 0.168 | 74.15 | 1.043 | 0.0 | 0.0 | 4.667 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.196 | 0.0 | 0.0 | 83.119 | 664.952 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.36 | 14.651 | 2.0 | 750.0 | 11.849 | 0.069 | 0.0 | 55.333 | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 1.728 | 0.0 | 0.195 | 836.276 | 6690.208 |
Vitamin E (mg) | 0.04 | н/д | 0.14 | 0.01 | 0.02 | 0.01 | 1.45 | 0.02 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.95 | 15.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.0 | 1766.469 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1767.531 | 14140.248 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 1.44 | 15.842 | 1.176 | 15.5 | 12.071 | 0.222 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.261 | 0.0 | 24.136 | 0.0 | 2.227 | 73.056 | 584.448 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.01 | 0.04 | 0.0 | н/д | н/д | н/д | 0.25 | 2.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 2.7 | 1.4 | 0.0 | 3.2 | 1.0 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 13.0 | 104.0 |
Thiamin (mg) | 0.041 | н/д | 0.324 | 0.018 | 0.005 | 0.002 | 0.018 | 0.001 | 0.003 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.025 | 0.0 | 0.001 | 0.445 | 3.56 |
Riboflavin (mg) | 0.016 | н/д | 0.22 | 0.011 | 0.002 | 0.001 | 0.04 | 0.002 | 0.002 | 0.0 | 0.009 | 0.0 | 0.013 | 0.0 | 0.001 | 0.054 | 0.013 | 0.0 | 0.001 | 0.384 | 3.072 |
Niacin (mg) | 0.555 | н/д | 2.539 | 0.043 | 0.036 | 0.012 | 0.395 | 0.034 | 0.01 | 0.0 | 0.189 | 0.0 | 0.227 | 0.001 | 0.009 | 1.563 | 0.175 | 0.0 | 0.005 | 5.794 | 46.352 |
Pantothenic acid (mg) | 0.075 | н/д | 0.908 | 0.043 | 0.007 | н/д | н/д | 0.004 | 0.008 | 0.0 | 0.009 | 0.0 | 0.018 | 0.0 | 0.001 | 0.009 | 0.012 | 0.0 | н/д | 1.095 | 8.76 |
Vitamin B-6 (mg) | 0.03 | н/д | 0.301 | 0.043 | 0.016 | 0.001 | 0.184 | 0.011 | 0.017 | 0.0 | 0.014 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.648 | 5.184 |
Folate (mcg) | 0.29 | н/д | 0.0 | 6.84 | 1.513 | 0.026 | 5.0 | 0.51 | 0.042 | 0.0 | 0.737 | 0.0 | 2.67 | 0.005 | 0.193 | 0.3 | 4.15 | 0.0 | 0.0 | 22.276 | 178.208 |
Vitamin B-12 (mcg) | 0.1 | н/д | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 5.12 |
Choline (mg) | 6.8 | н/д | 45.6 | 2.2 | 0.2 | 0.1 | 3.3 | 0.2 | 0.3 | 0.0 | 2.4 | 0.0 | 4.5 | 0.0 | 0.3 | 0.8 | 0.1 | 0.0 | 0.1 | 66.8 | 534.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.116 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.139 | 1.112 |
Threonine (g) | 0.065 | н/д | 0.486 | 0.007 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.006 | н/д | н/д | 0.577 | 4.616 |
Isoleucine (g) | 0.078 | н/д | 0.532 | 0.004 | 0.001 | н/д | н/д | н/д | 0.003 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.006 | н/д | н/д | 0.631 | 5.048 |
Leucine (g) | 0.131 | н/д | 0.925 | 0.011 | 0.002 | н/д | н/д | н/д | 0.004 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.02 | н/д | н/д | 1.105 | 8.84 |
Lysine (g) | 0.139 | н/д | 1.006 | 0.014 | 0.002 | н/д | н/д | н/д | 0.004 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.005 | н/д | н/д | 1.181 | 9.448 |
Methionine (g) | 0.038 | н/д | 0.301 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.004 | н/д | н/д | 0.346 | 2.768 |
Cystine (g) | 0.019 | н/д | 0.127 | 0.0 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.003 | н/д | н/д | 0.154 | 1.232 |
Phenylalanine (g) | 0.067 | н/д | 0.457 | 0.011 | 0.001 | н/д | н/д | н/д | 0.002 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.008 | н/д | н/д | 0.557 | 4.456 |
Tyrosine (g) | 0.052 | н/д | 0.411 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.007 | н/д | н/д | 0.481 | 3.848 |
Valine (g) | 0.09 | н/д | 0.567 | 0.007 | 0.002 | н/д | н/д | н/д | 0.004 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.008 | н/д | н/д | 0.688 | 5.504 |
Arginine (g) | 0.109 | н/д | 0.723 | 0.036 | 0.002 | н/д | н/д | н/д | 0.009 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.008 | н/д | н/д | 0.897 | 7.176 |
Histidine (g) | 0.064 | н/д | 0.468 | 0.004 | 0.001 | н/д | н/д | н/д | 0.002 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.005 | н/д | н/д | 0.549 | 4.392 |
Alanine (g) | 0.107 | н/д | 0.636 | 0.007 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.012 | н/д | 0.004 | 0.0 | 0.003 | н/д | 0.012 | н/д | н/д | 0.787 | 6.296 |
Aspartic acid (g) | 0.158 | н/д | 1.058 | 0.032 | 0.006 | н/д | н/д | н/д | 0.007 | 0.0 | 0.043 | н/д | 0.009 | 0.0 | 0.009 | н/д | 0.012 | н/д | н/д | 1.334 | 10.672 |
Glutamic acid (g) | 0.248 | н/д | 1.729 | 0.094 | 0.006 | н/д | н/д | н/д | 0.011 | 0.0 | 0.117 | н/д | 0.022 | 0.0 | 0.013 | н/д | 0.031 | н/д | н/д | 2.271 | 18.168 |
Glycine (g) | 0.117 | н/д | 0.486 | 0.011 | 0.002 | н/д | н/д | н/д | 0.003 | 0.0 | 0.004 | н/д | 0.004 | 0.0 | 0.004 | н/д | 0.007 | н/д | н/д | 0.637 | 5.096 |
Proline (g) | 0.093 | н/д | 0.44 | 0.004 | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | 0.005 | н/д | 0.018 | 0.0 | 0.006 | н/д | 0.015 | н/д | н/д | 0.583 | 4.664 |
Serine (g) | 0.064 | н/д | 0.468 | 0.007 | 0.002 | н/д | н/д | н/д | 0.003 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.008 | н/д | н/д | 0.562 | 4.496 |
Cholesterol (mg) | 9.86 | 27.215 | 34.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.775 | 574.2 |
Trans Fat (g) | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.023 | 0.184 |
Saturated Fat (g) | 2.174 | 4.065 | 1.157 | 0.014 | 0.002 | 0.004 | 0.148 | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.222 | 0.027 | 0.009 | 0.0 | 0.001 | 7.832 | 62.656 |
Phytosterols (mg) | н/д | н/д | н/д | 5.4 | н/д | 0.179 | 4.15 | 0.133 | н/д | 0.0 | н/д | н/д | н/д | 0.021 | н/д | н/д | н/д | н/д | н/д | 9.883 | 79.064 |
Monounsaturated Fat (g) | 2.907 | 4.559 | 1.434 | 0.004 | 0.001 | 0.037 | 0.179 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.018 | 0.0 | 0.0 | 9.254 | 74.032 |
Polyunsaturated (g) | 0.729 | 0.476 | 0.359 | 0.007 | 0.01 | 0.009 | 0.373 | 0.005 | 0.003 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.011 | 0.027 | 0.031 | 0.0 | 0.001 | 2.051 | 16.408 |