Рецепт Stella Dora Cream Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pineapple 119.06g	whip 18.75g	cream cheese 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.56	3.36	4.34	17.36
Total Fat (g)	0.13	2.46	19.41	22.0	88.0
Carbohydrates (g)	24.05	4.43	2.31	30.78	123.12
Ash (g)	0.4	0.11	0.75	1.27	5.08
Calories (kcal)	92.869	42.0	193.914	328.783	1315.132
Starch (g)	н/д	н/д	0.2	0.2	0.8
Sucrose (g)	2.62	н/д	0.0	2.62	10.48
Glucose (dextrose) (g)	8.93	н/д	0.0	8.93	35.72
Fructose (g)	8.57	н/д	0.0	8.57	34.28
Lactose (g)	н/д	н/д	1.82	1.82	7.28
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	94.05	11.19	30.87	136.11	544.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.12	4.43	1.82	26.37	105.48
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	1.0	4.0
Calcium (mg)	16.669	13.313	55.566	85.547	342.188
Iron (mg)	0.45	0.02	0.22	0.69	2.76
Magnesium (mg)	19.05	1.313	5.103	25.466	101.864
Phosphorus (mg)	8.334	13.875	60.102	82.311	329.244
Potassium (mg)	123.825	18.938	78.246	221.009	884.036
Sodium (mg)	1.191	13.5	182.007	196.698	786.792
Zinc (mg)	0.14	0.02	0.29	0.45	1.8
Copper (mg)	0.119	0.002	0.011	0.132	0.528
Manganese (mg)	1.286	н/д	0.006	1.292	5.168
Selenium (mcg)	0.5	0.5	1.4	2.3	9.2
Vitamin A, IU (IU)	16.669	13.875	717.255	747.799	2991.196
Retinol (mcg)	0.0	0.0	203.553	203.553	814.212
Vitamin A, RAE (mcg_RAE)	1.191	0.75	205.254	207.195	828.78
Beta Carotene (mcg)	9.525	8.438	23.247	41.21	164.84
Vitamin E (mg)	0.01	0.09	0.37	0.47	1.88
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.8	0.0	0.0	8.8	35.2
Thiamin (mg)	0.107	0.004	0.011	0.122	0.488
Riboflavin (mg)	0.036	0.017	0.074	0.126	0.504
Niacin (mg)	0.345	0.019	0.085	0.449	1.796
Pantothenic acid (mg)	0.119	н/д	0.323	0.442	1.768
Vitamin B-6 (mg)	0.083	0.004	0.023	0.11	0.44
Folate (mcg)	5.953	0.563	6.237	12.753	51.012
Vitamin B-12 (mcg)	0.0	0.04	0.14	0.18	0.72
Choline (mg)	4.5	0.0	15.4	19.9	79.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.04	0.052	0.208
Threonine (g)	0.012	н/д	0.13	0.142	0.568
Isoleucine (g)	0.012	н/д	0.181	0.193	0.772
Leucine (g)	0.012	н/д	0.374	0.386	1.544
Lysine (g)	0.024	н/д	0.323	0.347	1.388
Methionine (g)	0.012	н/д	0.108	0.12	0.48
Cystine (g)	0.0	н/д	0.023	0.023	0.092
Phenylalanine (g)	0.012	н/д	0.164	0.176	0.704
Tyrosine (g)	0.012	н/д	0.17	0.182	0.728
Valine (g)	0.012	н/д	0.227	0.239	0.956
Arginine (g)	0.012	н/д	0.136	0.148	0.592
Histidine (g)	0.012	н/д	0.102	0.114	0.456
Alanine (g)	0.024	н/д	0.102	0.126	0.504
Aspartic acid (g)	0.095	н/д	0.289	0.384	1.536
Glutamic acid (g)	0.048	н/д	0.737	0.785	3.14
Glycine (g)	0.012	н/д	0.079	0.091	0.364
Proline (g)	0.012	н/д	0.38	0.392	1.568
Serine (g)	0.024	н/д	0.21	0.234	0.936
Cholesterol (mg)	0.0	0.375	62.37	62.745	250.98
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	2.113	10.937	13.062	52.248
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.012	0.158	4.888	5.057	20.228
Polyunsaturated (g)	0.048	0.051	0.816	0.915	3.66