Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28 x Taylor Bay scallops in their shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin
13.5g 		onion
31.08g 		garlics
1.31g 		capers
4.3g 		chilies
0.57g 		wine
88.5g 		juice
7.82g 		butter
14.2g 		parsley
3.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.08 0.1 0.01 0.06 0.03 0.12 0.11 0.76 3.04
Total Fat (g) 13.5 0.02 0.01 0.04 0.0 0.0 0.01 11.52 0.03 25.13 100.52
Carbohydrates (g) 0.0 2.35 0.43 0.21 0.05 2.41 1.15 0.01 0.23 6.84 27.36
Ash (g) 0.0 0.11 0.02 0.35 0.0 0.21 н/д 0.01 0.08 0.77 3.08
Calories (kcal) 119.34 9.946 1.944 0.989 0.228 73.455 4.689 101.814 1.283 313.688 1254.752
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д н/д н/д н/д н/д н/д 0.22 0.88
Glucose (dextrose) (g) н/д 0.7 н/д н/д н/д н/д н/д н/д н/д 0.7 2.8
Fructose (g) н/д 0.63 н/д н/д н/д н/д н/д н/д н/д 0.63 2.52
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 9.2 36.8
Water (g) 0.0 28.36 0.76 3.61 0.5 76.62 6.6 2.55 3.12 122.13 488.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.56 0.01 0.02 0.03 0.7 1.11 0.01 0.03 3.47 13.88
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 0.135 6.216 2.362 1.72 0.103 7.08 0.86 3.408 4.916 26.8 107.2
Iron (mg) 0.08 0.08 0.02 0.07 0.01 0.33 0.02 0.0 0.22 0.83 3.32
Magnesium (mg) 0.0 2.797 0.326 1.419 0.143 9.735 0.782 0.284 1.781 17.267 69.068
Phosphorus (mg) 0.0 8.392 1.997 0.43 0.263 17.7 1.094 3.408 2.066 35.349 141.396
Potassium (mg) 0.135 36.985 5.233 1.72 1.942 87.615 8.128 3.408 19.736 164.902 659.608
Sodium (mg) 0.27 2.486 0.222 127.452 0.04 4.425 0.391 1.562 1.995 138.843 555.372
Zinc (mg) 0.0 0.04 0.02 0.01 0.0 0.12 0.01 0.01 0.04 0.24 0.96
Copper (mg) 0.0 0.019 0.004 0.016 0.001 0.009 0.002 0.003 0.005 0.058 0.232
Manganese (mg) 0.0 0.025 0.022 0.003 0.001 0.106 н/д 0.0 0.006 0.163 0.652
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 0.2 0.0 0.1 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 0.311 0.117 5.934 6.735 0.0 н/д 354.858 300.105 668.06 2672.24
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 95.282 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.301 0.337 0.0 0.0 97.128 14.998 112.764 451.056
Beta Carotene (mcg) 0.0 0.311 0.065 3.569 3.833 0.0 0.391 22.436 180.049 210.653 842.612
Vitamin E (mg) 1.94 0.01 0.0 0.04 0.0 0.0 0.0 0.33 0.03 2.34 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.865 0.209 0.0 4.141 0.0 4.455 0.0 198.111 208.78 835.12
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д н/д н/д н/д 0.0 0.02 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.4 0.2 1.4 0.0 2.0 0.0 4.7 10.2 40.8
Thiamin (mg) 0.0 0.012 0.003 0.001 0.001 0.009 0.002 0.001 0.003 0.031 0.124
Riboflavin (mg) 0.0 0.006 0.001 0.006 0.001 0.018 0.002 0.004 0.004 0.041 0.164
Niacin (mg) 0.0 0.04 0.009 0.028 0.005 0.15 0.01 0.006 0.047 0.296 1.184
Pantothenic acid (mg) 0.0 0.031 0.008 0.001 0.0 0.035 н/д 0.016 0.014 0.106 0.424
Vitamin B-6 (mg) 0.0 0.04 0.016 0.001 0.002 0.044 0.002 0.0 0.003 0.109 0.436
Folate (mcg) 0.0 7.148 0.039 0.989 0.131 0.885 0.0 0.426 5.415 15.034 60.136
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 0.0 1.7 0.3 0.3 0.1 4.4 0.3 2.7 0.5 10.2 40.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 н/д 0.0 н/д н/д 0.001 0.002 0.007 0.028
Threonine (g) 0.0 0.006 0.002 н/д 0.0 н/д н/д 0.006 0.004 0.019 0.076
Isoleucine (g) 0.0 0.003 0.003 н/д 0.0 н/д н/д 0.007 0.004 0.018 0.072
Leucine (g) 0.0 0.009 0.004 н/д 0.001 н/д н/д 0.011 0.007 0.032 0.128
Lysine (g) 0.0 0.009 0.004 н/д 0.001 н/д н/д 0.01 0.006 0.03 0.12
Methionine (g) 0.0 0.003 0.001 н/д 0.0 н/д н/д 0.003 0.001 0.009 0.036
Cystine (g) 0.0 0.003 0.001 н/д 0.0 н/д н/д 0.001 0.0 0.006 0.024
Phenylalanine (g) 0.0 0.006 0.002 н/д 0.0 н/д н/д 0.006 0.005 0.02 0.08
Tyrosine (g) 0.0 0.003 0.001 н/д 0.0 н/д н/д 0.006 0.003 0.013 0.052
Valine (g) 0.0 0.006 0.004 н/д 0.0 н/д н/д 0.009 0.006 0.025 0.1
Arginine (g) 0.0 0.034 0.008 н/д 0.001 н/д н/д 0.004 0.004 0.052 0.208
Histidine (g) 0.0 0.003 0.001 н/д 0.0 н/д н/д 0.003 0.002 0.01 0.04
Alanine (g) 0.0 0.006 0.002 н/д 0.0 н/д н/д 0.004 0.007 0.02 0.08
Aspartic acid (g) 0.0 0.022 0.006 н/д 0.002 н/д н/д 0.009 0.01 0.049 0.196
Glutamic acid (g) 0.0 0.056 0.011 н/д 0.001 н/д н/д 0.026 0.009 0.102 0.408
Glycine (g) 0.0 0.006 0.003 н/д 0.0 н/д н/д 0.003 0.005 0.017 0.068
Proline (g) 0.0 0.006 0.001 н/д 0.001 н/д н/д 0.011 0.007 0.027 0.108
Serine (g) 0.0 0.006 0.002 н/д 0.0 н/д н/д 0.007 0.005 0.021 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 30.53 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 н/д 0.001 0.01 0.0 0.0 0.002 7.295 0.005 9.177 36.708
Phytosterols (mg) 29.835 н/д н/д 2.064 н/д н/д н/д н/д 0.178 32.077 128.308
Monounsaturated Fat (g) 9.85 н/д 0.0 0.003 0.0 0.0 0.0 2.985 0.011 12.848 51.392
Polyunsaturated (g) 1.42 н/д 0.003 0.013 0.001 0.0 0.002 0.432 0.004 1.875 7.5