Рецепт Steamed Shrimp Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shrimp
226.8g |
old
2.63g |
celery
2.84g |
paprika
0.42g |
beer
71.2g |
salt
0.6g |
vinegar
22.68g |
cayenne pepper
0.36g |
catsup
24.0g |
lemon juice
0.51g |
old
0.13g |
sugar
0.32g |
horseradish
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.02 | 0.51 | 0.06 | 0.33 | 0.0 | 0.0 | 0.04 | 0.42 | 0.0 | 0.0 | 0.0 | 0.07 | 47.52 | 475.2 |
Total Fat (g) | 3.92 | 0.04 | 0.72 | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.04 | 4.92 | 49.2 |
Carbohydrates (g) | 2.06 | 0.48 | 1.17 | 0.23 | 2.53 | 0.0 | 0.21 | 0.2 | 6.04 | 0.04 | 0.02 | 0.31 | 0.68 | 13.99 | 139.9 |
Ash (g) | 2.72 | 0.13 | 0.26 | 0.03 | 0.11 | 0.6 | н/д | 0.02 | 0.88 | 0.0 | 0.01 | 0.0 | 0.11 | 4.87 | 48.7 |
Calories (kcal) | 240.403 | 2.284 | 11.113 | 1.214 | 30.616 | 0.0 | 4.763 | 1.145 | 23.28 | 0.127 | 0.114 | 1.216 | 2.88 | 319.154 | 3191.54 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.3 | н/д | 0.31 | 3.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 2.82 | н/д | н/д | 0.0 | н/д | 2.84 | 28.4 |
Fructose (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 2.23 | н/д | н/д | 0.0 | н/д | 2.26 | 22.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.42 | н/д | н/д | 0.0 | н/д | 0.42 | 4.2 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.8 | 28.0 |
Water (g) | 172.05 | 1.96 | 0.17 | 0.04 | 65.48 | 0.0 | 21.28 | 0.03 | 16.6 | 0.46 | 0.1 | 0.0 | 5.1 | 283.26 | 2832.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.02 | 0.04 | 0.0 | 0.0 | 0.09 | 0.04 | 5.46 | 0.01 | 0.01 | 0.31 | 0.48 | 6.68 | 66.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 9.0 |
Calcium (mg) | 117.933 | 0.0 | 50.094 | 0.743 | 2.848 | 0.144 | 1.588 | 0.533 | 4.32 | 0.036 | 0.0 | 0.266 | 3.36 | 181.865 | 1818.65 |
Iron (mg) | 5.47 | 0.01 | 1.27 | 0.1 | 0.01 | 0.0 | 0.05 | 0.03 | 0.12 | 0.0 | 0.0 | 0.0 | 0.03 | 7.09 | 70.9 |
Magnesium (mg) | 83.914 | н/д | 12.474 | 0.777 | 4.272 | 0.006 | 1.134 | 0.547 | 4.56 | 0.03 | н/д | 0.029 | 1.62 | 109.364 | 1093.64 |
Phosphorus (mg) | 464.93 | н/д | 15.507 | 1.449 | 9.968 | 0.0 | 1.814 | 1.055 | 7.92 | 0.03 | н/д | 0.013 | 1.86 | 504.547 | 5045.47 |
Potassium (mg) | 419.571 | н/д | 39.69 | 9.845 | 19.224 | 0.048 | 16.556 | 7.25 | 91.68 | 0.63 | н/д | 0.426 | 14.76 | 619.68 | 6196.8 |
Sodium (mg) | 335.657 | 16.039 | 4.536 | 0.143 | 2.848 | 232.548 | 1.134 | 0.108 | 267.36 | 0.005 | 0.8 | 0.09 | 18.84 | 880.107 | 8801.07 |
Zinc (mg) | 2.52 | н/д | 0.2 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.06 | 0.0 | н/д | 0.0 | 0.05 | 2.87 | 28.7 |
Copper (mg) | 0.59 | н/д | 0.039 | 0.003 | 0.007 | 0.0 | 0.002 | 0.001 | 0.043 | 0.0 | н/д | 0.0 | 0.004 | 0.689 | 6.89 |
Manganese (mg) | 0.113 | н/д | 0.215 | 0.004 | 0.007 | 0.001 | н/д | 0.007 | 0.031 | 0.0 | н/д | 0.0 | 0.008 | 0.386 | 3.86 |
Selenium (mcg) | 86.2 | н/д | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 87.3 | 873.0 |
Vitamin A, IU (IU) | 408.231 | 15.619 | 1.474 | 221.487 | 0.0 | 0.0 | н/д | 149.796 | 223.92 | 0.102 | 0.779 | 0.0 | 0.12 | 1021.528 | 10215.28 |
Retinol (mcg) | 122.469 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 122.469 | 1224.69 |
Vitamin A, RAE (mcg_RAE) | 122.469 | н/д | 0.085 | 11.075 | 0.0 | 0.0 | 0.0 | 7.492 | 11.28 | 0.005 | н/д | 0.0 | 0.0 | 152.406 | 1524.06 |
Beta Carotene (mcg) | 0.0 | н/д | 0.879 | 116.252 | 0.0 | 0.0 | 0.0 | 78.624 | 134.4 | 0.015 | н/д | 0.0 | 0.06 | 330.23 | 3302.3 |
Vitamin E (mg) | 2.49 | н/д | 0.03 | 0.13 | 0.0 | 0.0 | 0.0 | 0.11 | 0.35 | 0.0 | н/д | 0.0 | 0.0 | 3.11 | 31.1 |
Vitamin D (IU) | 344.728 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 344.728 | 3447.28 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4010.16 | 0.0 | н/д | 0.0 | 0.0 | 4010.16 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 55.259 | 0.0 | 0.0 | 0.0 | 47.365 | 0.0 | 0.046 | н/д | 0.0 | 0.6 | 103.27 | 1032.7 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.23 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.27 | 2.7 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 | 0.2 | 0.0 | 0.0 | 1.5 | 11.0 | 110.0 |
Thiamin (mg) | 0.068 | н/д | 0.01 | 0.003 | 0.007 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.092 | 0.92 |
Riboflavin (mg) | 0.068 | н/д | 0.008 | 0.007 | 0.021 | 0.0 | 0.0 | 0.003 | 0.031 | 0.0 | н/д | 0.0 | 0.001 | 0.141 | 1.41 |
Niacin (mg) | 5.783 | н/д | 0.087 | 0.064 | 0.363 | 0.0 | 0.0 | 0.031 | 0.343 | 0.001 | н/д | 0.0 | 0.023 | 6.696 | 66.96 |
Pantothenic acid (mg) | 0.635 | н/д | н/д | 0.007 | 0.028 | 0.0 | н/д | н/д | 0.012 | 0.001 | н/д | 0.0 | 0.005 | 0.689 | 6.89 |
Vitamin B-6 (mg) | 0.227 | н/д | 0.025 | 0.017 | 0.036 | 0.0 | 0.0 | 0.009 | 0.036 | 0.0 | н/д | 0.0 | 0.004 | 0.354 | 3.54 |
Folate (mcg) | 6.804 | н/д | 0.284 | 0.445 | 4.272 | 0.0 | 0.0 | 0.382 | 2.4 | 0.066 | н/д | 0.003 | 3.42 | 18.075 | 180.75 |
Vitamin B-12 (mcg) | 2.63 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.65 | 26.5 |
Choline (mg) | 183.5 | н/д | 0.7 | 0.2 | 7.2 | 0.0 | 0.0 | 0.2 | 3.0 | 0.0 | н/д | 0.0 | 0.4 | 195.2 | 1952.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.64 | 6.4 |
Threonine (g) | 1.86 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 1.874 | 18.74 |
Isoleucine (g) | 2.245 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 2.257 | 22.57 |
Leucine (g) | 3.651 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | 3.671 | 36.71 |
Lysine (g) | 4.014 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | 4.033 | 40.33 |
Methionine (g) | 1.293 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 1.298 | 12.98 |
Cystine (g) | 0.522 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.526 | 5.26 |
Phenylalanine (g) | 1.95 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 1.965 | 19.65 |
Tyrosine (g) | 1.542 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.552 | 15.52 |
Valine (g) | 2.177 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 2.192 | 21.92 |
Arginine (g) | 4.037 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 4.049 | 40.49 |
Histidine (g) | 0.93 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.939 | 9.39 |
Alanine (g) | 2.608 | н/д | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.022 | н/д | н/д | н/д | н/д | 2.637 | 26.37 |
Aspartic acid (g) | 4.763 | н/д | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 0.084 | н/д | н/д | н/д | н/д | 4.861 | 48.61 |
Glutamic acid (g) | 7.87 | н/д | н/д | н/д | 0.036 | 0.0 | н/д | н/д | 0.264 | н/д | н/д | н/д | н/д | 8.169 | 81.69 |
Glycine (g) | 2.79 | н/д | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | 2.809 | 28.09 |
Proline (g) | 1.52 | н/д | н/д | н/д | 0.028 | 0.0 | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | 1.562 | 15.62 |
Serine (g) | 1.814 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | 1.831 | 18.31 |
Cholesterol (mg) | 344.728 | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 344.839 | 3448.39 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.011 | 0.062 | 0.009 | 0.0 | 0.0 | 0.0 | 0.012 | 0.01 | 0.0 | 0.001 | 0.0 | 0.005 | 0.857 | 8.57 |
Phytosterols (mg) | н/д | н/д | 1.701 | 0.735 | н/д | 0.0 | н/д | 0.299 | 1.68 | н/д | н/д | н/д | 0.54 | 4.955 | 49.55 |
Monounsaturated Fat (g) | 0.567 | н/д | 0.452 | 0.005 | 0.0 | 0.0 | 0.0 | 0.01 | 0.012 | 0.0 | н/д | 0.0 | 0.008 | 1.053 | 10.53 |
Polyunsaturated (g) | 1.52 | н/д | 0.105 | 0.035 | 0.0 | 0.0 | 0.0 | 0.03 | 0.031 | 0.0 | н/д | 0.0 | 0.02 | 1.742 | 17.42 |