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Рецепт Steamed Jumping Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup banana sauce or banana catsup
How to cook Jumping Shrimp
Wash shrimp in running water, and cut of antennae. Then drain well. In a bowl, mix shrimp thoroughly with sea
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
500.0g 		sea salt
18.0g 		sesame oil
27.2g 		corn starch
16.0g 		oil
27.2g 		garlic
14.79g 		ginger
11.16g 		chili
32.85g 		salt
18.0g 		msg
1.5g 		sauce
2.84g 		sugar
12.6g 		rice wine
29.1g 		spring onions
24.0g 		Всего в порции Всего в рецепте
Protein (g) 101.55 0.0 0.0 0.04 0.0 0.94 0.2 0.66 0.0 0.0 0.07 0.0 0.15 0.44 104.05 104.05
Total Fat (g) 8.65 0.0 27.2 0.01 27.2 0.07 0.08 0.07 0.0 0.0 0.01 0.0 0.0 0.05 63.34 63.34
Carbohydrates (g) 4.55 0.0 0.0 14.6 0.0 4.89 1.98 3.11 0.0 0.0 0.56 12.6 1.46 1.76 45.51 45.51
Ash (g) 6.0 17.96 0.0 0.01 0.0 0.22 0.09 0.2 17.96 1.5 0.27 0.0 0.0 0.19 44.41 44.41
Calories (kcal) 530.0 0.0 240.448 60.96 240.448 22.037 8.928 13.14 0.0 0.0 2.954 48.762 38.994 7.68 1214.351 1214.351
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 4.7 4.7
Water (g) 379.3 0.04 0.0 1.33 0.0 8.66 8.8 28.82 0.04 0.0 1.93 0.0 22.81 21.56 473.31 473.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.15 0.19 1.68 0.0 0.0 0.3 12.59 0.0 0.56 15.46 15.46
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.2 0.5 0.0 0.0 0.2 0.0 0.0 0.6 2.0 2.0
Calcium (mg) 260.0 4.32 0.0 0.32 0.0 26.77 1.786 5.913 4.32 0.36 0.568 0.126 1.455 17.28 323.218 323.218
Iron (mg) 12.05 0.06 0.0 0.08 0.01 0.25 0.07 0.39 0.06 0.0 0.02 0.0 0.03 0.36 13.38 13.38
Magnesium (mg) 185.0 0.18 0.0 0.48 0.0 3.698 4.799 8.213 0.18 0.015 0.341 0.0 1.746 4.8 209.451 209.451
Phosphorus (mg) 1025.0 0.0 0.0 2.08 0.0 22.629 3.794 15.111 0.0 0.0 1.477 0.0 1.746 8.88 1080.717 1080.717
Potassium (mg) 925.0 1.44 0.0 0.48 0.0 59.308 46.314 111.69 1.44 0.12 10.508 0.252 7.275 66.24 1230.067 1230.067
Sodium (mg) 740.0 6976.44 0.0 1.44 0.0 2.514 1.451 2.3 6976.44 581.37 37.999 0.0 0.582 3.84 15324.376 15324.376
Zinc (mg) 5.55 0.02 0.0 0.01 0.0 0.17 0.04 0.1 0.02 0.0 0.0 0.0 0.01 0.09 6.01 6.01
Copper (mg) 1.3 0.005 0.0 0.008 0.0 0.044 0.026 0.056 0.005 0.0 0.004 0.0 0.003 0.019 1.471 1.471
Manganese (mg) 0.25 0.018 н/д 0.008 н/д 0.247 0.026 0.079 0.018 0.002 н/д 0.0 н/д 0.038 0.685 0.685
Selenium (mcg) 190.0 0.0 0.0 0.4 0.0 2.1 0.1 0.2 0.0 0.0 0.0 0.1 0.4 0.1 193.5 193.5
Vitamin A, IU (IU) 900.0 0.0 0.0 0.0 0.0 1.331 0.0 387.302 0.0 0.0 19.312 0.0 0.0 239.28 1547.225 1547.225
Retinol (mcg) 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 270.0
Vitamin A, RAE (mcg_RAE) 270.0 0.0 0.0 0.0 0.0 0.0 0.0 19.382 0.0 0.0 0.966 0.0 0.0 12.0 302.347 302.347
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.74 0.0 220.424 0.0 0.0 11.417 0.0 0.0 143.52 376.1 376.1
Vitamin E (mg) 5.5 0.0 0.38 0.0 2.51 0.01 0.03 0.23 0.0 0.0 0.05 0.0 0.0 0.13 8.84 8.84
Vitamin D (IU) 760.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 760.0 760.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 364.06 0.0 0.0 0.0 364.06 364.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.366 0.0 238.163 0.0 0.0 0.028 0.0 0.0 272.88 513.437 513.437
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.5 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.5 0.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 10.0 0.0 0.0 0.0 0.0 4.6 0.6 79.7 0.0 0.0 0.5 0.0 0.0 4.5 99.8 99.8
Thiamin (mg) 0.15 0.0 0.0 0.0 0.0 0.03 0.003 0.03 0.0 0.0 0.003 0.0 0.0 0.014 0.229 0.229
Riboflavin (mg) 0.15 0.0 0.0 0.0 0.0 0.016 0.003 0.03 0.0 0.0 0.002 0.003 0.0 0.019 0.223 0.223
Niacin (mg) 12.75 0.0 0.0 0.0 0.0 0.104 0.084 0.312 0.0 0.0 0.045 0.0 0.0 0.127 13.422 13.422
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.089 0.022 0.02 0.0 0.0 н/д 0.0 н/д 0.019 1.55 1.55
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.183 0.018 0.092 0.0 0.0 0.005 0.0 0.0 0.014 0.812 0.812
Folate (mcg) 15.0 0.0 0.0 0.0 0.0 0.444 1.228 7.556 0.0 0.0 0.256 0.0 0.0 15.36 39.842 39.842
Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 5.8
Choline (mg) 404.5 0.0 0.1 0.1 н/д 3.4 3.2 3.6 0.0 0.0 0.4 0.0 0.0 1.4 416.7 416.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.01 0.001 0.01 0.0 0.0 н/д н/д н/д 0.005 1.426 1.426
Threonine (g) 4.1 0.0 0.0 0.002 0.0 0.024 0.004 0.023 0.0 0.0 н/д н/д н/д 0.017 4.17 4.17
Isoleucine (g) 4.95 0.0 0.0 0.002 0.0 0.033 0.006 0.023 0.0 0.0 н/д н/д н/д 0.019 5.032 5.032
Leucine (g) 8.05 0.0 0.0 0.006 0.0 0.046 0.008 0.036 0.0 0.0 н/д н/д н/д 0.026 8.173 8.173
Lysine (g) 8.85 0.0 0.0 0.002 0.0 0.04 0.007 0.03 0.0 0.0 н/д н/д н/д 0.022 8.949 8.949
Methionine (g) 2.85 0.0 0.0 0.002 0.0 0.012 0.001 0.007 0.0 0.0 н/д н/д н/д 0.005 2.876 2.876
Cystine (g) 1.15 0.0 0.0 0.002 0.0 0.01 0.001 0.013 0.0 0.0 н/д н/д н/д н/д 1.176 1.176
Phenylalanine (g) 4.3 0.0 0.0 0.002 0.0 0.027 0.006 0.02 0.0 0.0 н/д н/д н/д 0.014 4.368 4.368
Tyrosine (g) 3.4 0.0 0.0 0.002 0.0 0.012 0.002 0.013 0.0 0.0 н/д н/д н/д 0.012 3.441 3.441
Valine (g) 4.8 0.0 0.0 0.002 0.0 0.043 0.008 0.026 0.0 0.0 н/д н/д н/д 0.019 4.898 4.898
Arginine (g) 8.9 0.0 0.0 0.002 0.0 0.093 0.004 0.033 0.0 0.0 н/д н/д н/д 0.031 9.063 9.063
Histidine (g) 2.05 0.0 0.0 0.002 0.0 0.016 0.003 0.013 0.0 0.0 н/д н/д н/д 0.007 2.092 2.092
Alanine (g) 5.75 0.0 0.0 0.003 0.0 0.019 0.003 0.026 0.0 0.0 н/д н/д н/д 0.019 5.821 5.821
Aspartic acid (g) 10.5 0.0 0.0 0.003 0.0 0.072 0.023 0.095 0.0 0.0 н/д н/д н/д 0.041 10.735 10.735
Glutamic acid (g) 17.35 0.0 0.0 0.008 0.0 0.12 0.018 0.085 0.0 0.0 н/д н/д н/д 0.091 17.672 17.672
Glycine (g) 6.15 0.0 0.0 0.002 0.0 0.03 0.004 0.023 0.0 0.0 н/д н/д н/д 0.022 6.23 6.23
Proline (g) 3.35 0.0 0.0 0.003 0.0 0.015 0.004 0.03 0.0 0.0 н/д н/д н/д 0.029 3.431 3.431
Serine (g) 4.0 0.0 0.0 0.002 0.0 0.028 0.006 0.026 0.0 0.0 н/д н/д н/д 0.019 4.081 4.081
Cholesterol (mg) 760.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 760.0 760.0
Trans Fat (g) н/д н/д н/д н/д 0.702 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 1.65 0.0 3.862 0.002 2.021 0.013 0.022 0.007 0.0 0.0 0.001 0.0 0.0 0.007 7.586 7.586
Phytosterols (mg) н/д 0.0 235.28 н/д 68.0 н/д 1.674 н/д 0.0 0.0 н/д н/д н/д н/д 304.954 304.954
Monounsaturated Fat (g) 1.25 0.0 10.798 0.003 6.183 0.001 0.017 0.003 0.0 0.0 0.001 0.0 0.0 0.007 18.264 18.264
Polyunsaturated (g) 3.35 0.0 11.342 0.005 17.718 0.037 0.017 0.036 0.0 0.0 0.004 0.0 0.0 0.017 32.526 32.526