Рецепт Steamed Deep Fried Pressed Duck - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck
228.24g |
soy sauce
31.88g |
salt
1.5g |
sugar
1.05g |
celery
17.8g |
scallions
10.8g |
cornstarch
0.0g |
oil
0.0g |
sugar
25.0g |
vinegar
30.0g |
catsup
3.75g |
sauce
1.13g |
soy sauce
2.65g |
salt
0.38g |
cornstarch
2.0g |
water
7.4g |
lettuce
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.22 | 2.0 | 0.0 | 0.0 | 0.12 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 28.79 | 115.16 |
Total Fat (g) | 89.79 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.87 | 359.48 |
Carbohydrates (g) | 0.0 | 2.43 | 0.0 | 1.05 | 0.53 | 0.79 | н/д | н/д | 25.0 | 0.28 | 0.94 | 0.3 | 0.2 | 0.0 | 1.83 | 0.0 | 0.01 | 33.35 | 133.4 |
Ash (g) | 1.55 | 4.88 | 1.5 | 0.0 | 0.13 | 0.09 | н/д | н/д | 0.0 | н/д | 0.14 | н/д | 0.41 | 0.37 | 0.0 | 0.01 | 0.0 | 9.08 | 36.32 |
Calories (kcal) | 922.09 | 16.894 | 0.0 | 4.064 | 2.848 | 3.456 | н/д | н/д | 96.75 | 6.3 | 3.638 | 1.178 | 1.405 | 0.0 | 7.62 | 0.0 | 0.042 | 1066.282 | 4265.128 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.54 | 2.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 110.7 | 22.56 | 0.0 | 0.0 | 16.99 | 9.7 | н/д | н/д | 0.01 | 28.14 | 2.59 | 0.82 | 1.88 | 0.0 | 0.17 | 7.39 | 0.25 | 201.19 | 804.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 0.0 | 1.05 | 0.33 | 0.25 | н/д | н/д | 24.98 | 0.12 | 0.85 | 0.29 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 28.45 | 113.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 25.106 | 6.056 | 0.36 | 0.011 | 7.12 | 7.776 | н/д | н/д | 0.25 | 2.1 | 0.675 | 0.102 | 0.504 | 0.09 | 0.04 | 0.222 | 0.086 | 50.497 | 201.988 |
Iron (mg) | 5.48 | 0.62 | 0.0 | 0.0 | 0.04 | 0.16 | н/д | н/д | 0.0 | 0.06 | 0.02 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 6.45 | 25.8 |
Magnesium (mg) | 34.236 | 13.706 | 0.015 | 0.0 | 1.958 | 2.16 | н/д | н/д | 0.0 | 1.5 | 0.713 | 0.068 | 1.14 | 0.004 | 0.06 | 0.074 | 0.031 | 55.664 | 222.656 |
Phosphorus (mg) | 317.254 | 39.844 | 0.0 | 0.0 | 4.272 | 3.996 | н/д | н/д | 0.0 | 2.4 | 1.238 | 0.125 | 3.313 | 0.0 | 0.26 | 0.0 | 0.073 | 372.773 | 1491.092 |
Potassium (mg) | 477.022 | 69.169 | 0.12 | 0.021 | 46.28 | 29.808 | н/д | н/д | 0.5 | 21.9 | 14.325 | 1.087 | 5.751 | 0.03 | 0.06 | 0.0 | 0.486 | 666.558 | 2666.232 |
Sodium (mg) | 143.791 | 1796.794 | 581.37 | 0.0 | 14.24 | 1.728 | н/д | н/д | 0.0 | 1.5 | 41.775 | 0.102 | 149.381 | 145.343 | 0.18 | 0.296 | 0.065 | 2876.564 | 11506.256 |
Zinc (mg) | 3.1 | 0.17 | 0.0 | 0.0 | 0.02 | 0.04 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.38 | 13.52 |
Copper (mg) | 0.548 | 0.032 | 0.0 | 0.0 | 0.007 | 0.009 | н/д | н/д | 0.0 | 0.003 | 0.007 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.611 | 2.444 |
Manganese (mg) | 0.046 | 0.134 | 0.002 | 0.0 | 0.018 | 0.017 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.234 | 0.936 |
Selenium (mcg) | 28.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 28.9 | 115.6 |
Vitamin A, IU (IU) | 383.443 | 0.0 | 0.0 | 0.0 | 79.922 | 107.676 | н/д | н/д | 0.0 | н/д | 34.988 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 19.479 | 625.508 | 2502.032 |
Retinol (mcg) | 114.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 114.12 | 456.48 |
Vitamin A, RAE (mcg_RAE) | 114.12 | 0.0 | 0.0 | 0.0 | 3.916 | 5.4 | н/д | н/д | 0.0 | 0.0 | 1.763 | 0.238 | 0.0 | 0.0 | 0.0 | 0.0 | 0.975 | 126.411 | 505.644 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.06 | 64.584 | н/д | н/д | 0.0 | 0.0 | 21.0 | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 11.687 | 148.151 | 592.604 |
Vitamin E (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 7.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 626.588 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 626.588 | 2506.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 50.374 | 122.796 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 4.482 | 177.958 | 711.832 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.4 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | н/д | н/д | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.456 | 0.01 | 0.0 | 0.0 | 0.004 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.478 | 1.912 |
Riboflavin (mg) | 0.479 | 0.054 | 0.0 | 0.0 | 0.011 | 0.009 | н/д | н/д | 0.005 | 0.0 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.568 | 2.272 |
Niacin (mg) | 8.97 | 0.701 | 0.0 | 0.0 | 0.057 | 0.057 | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.003 | 0.058 | 0.0 | 0.0 | 0.0 | 0.001 | 9.901 | 39.604 |
Pantothenic acid (mg) | 2.168 | 0.096 | 0.0 | 0.0 | 0.045 | 0.009 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 2.327 | 9.308 |
Vitamin B-6 (mg) | 0.434 | 0.048 | 0.0 | 0.0 | 0.012 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.511 | 2.044 |
Folate (mcg) | 29.671 | 4.463 | 0.0 | 0.0 | 6.408 | 6.912 | н/д | н/д | 0.0 | 0.0 | 0.375 | 0.068 | 0.371 | 0.0 | 0.0 | 0.0 | 0.094 | 48.361 | 193.444 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 2.28 |
Choline (mg) | 70.8 | 5.8 | 0.0 | 0.0 | 1.1 | 0.6 | н/д | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 79.3 | 317.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.32 | 0.029 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.355 | 1.42 |
Threonine (g) | 1.073 | 0.08 | 0.0 | н/д | 0.004 | 0.008 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 1.173 | 4.692 |
Isoleucine (g) | 1.232 | 0.096 | 0.0 | н/д | 0.004 | 0.009 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 1.35 | 5.4 |
Leucine (g) | 2.054 | 0.159 | 0.0 | н/д | 0.005 | 0.012 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.013 | 0.0 | 0.001 | н/д | 0.0 | 2.248 | 8.992 |
Lysine (g) | 2.077 | 0.115 | 0.0 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 2.22 | 8.88 |
Methionine (g) | 0.662 | 0.029 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.698 | 2.792 |
Cystine (g) | 0.411 | 0.035 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.45 | 1.8 |
Phenylalanine (g) | 1.05 | 0.105 | 0.0 | н/д | 0.004 | 0.006 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 1.177 | 4.708 |
Tyrosine (g) | 0.913 | 0.073 | 0.0 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 1.001 | 4.004 |
Valine (g) | 1.301 | 0.099 | 0.0 | н/д | 0.005 | 0.009 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 1.425 | 5.7 |
Arginine (g) | 1.757 | 0.137 | 0.0 | н/д | 0.004 | 0.014 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 1.926 | 7.704 |
Histidine (g) | 0.639 | 0.051 | 0.0 | н/д | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.701 | 2.804 |
Alanine (g) | 1.78 | 0.089 | 0.0 | н/д | 0.004 | 0.009 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 1.893 | 7.572 |
Aspartic acid (g) | 2.511 | 0.214 | 0.0 | н/д | 0.021 | 0.018 | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.018 | 0.0 | 0.0 | н/д | 0.0 | 2.796 | 11.184 |
Glutamic acid (g) | 3.903 | 0.472 | 0.0 | н/д | 0.016 | 0.041 | н/д | н/д | н/д | н/д | 0.041 | н/д | 0.039 | 0.0 | 0.001 | н/д | 0.0 | 4.514 | 18.056 |
Glycine (g) | 2.123 | 0.089 | 0.0 | н/д | 0.004 | 0.01 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 2.235 | 8.94 |
Proline (g) | 1.575 | 0.147 | 0.0 | н/д | 0.004 | 0.013 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.0 | 1.753 | 7.012 |
Serine (g) | 1.118 | 0.115 | 0.0 | н/д | 0.004 | 0.009 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 1.258 | 5.032 |
Cholesterol (mg) | 173.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 173.462 | 693.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.173 | 0.003 | 0.0 | 0.0 | 0.007 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.189 | 120.756 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 1.068 | н/д | н/д | н/д | н/д | н/д | 0.263 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.331 | 5.324 |
Monounsaturated Fat (g) | 42.658 | 0.003 | 0.0 | 0.0 | 0.005 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 42.673 | 170.692 |
Polyunsaturated (g) | 11.595 | 0.006 | 0.0 | 0.0 | 0.014 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 11.629 | 46.516 |