Рецепт Steamed Crabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2kilos live Big crabs
2 cubes seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
73.0g 		seasoning
0.0g 		beer
475.2g 		vinegar
240.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 2.19 0.0 2.19 2.19
Total Fat (g) 0.0 н/д 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 н/д 16.87 2.23 19.1 19.1
Ash (g) 72.85 н/д 0.76 н/д 73.61 73.61
Calories (kcal) 0.0 н/д 204.336 50.4 254.736 254.736
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 18.5 0.0 18.5 18.5
Water (g) 0.15 н/д 436.99 225.14 662.28 662.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.96 0.96 0.96
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.0
Calcium (mg) 17.52 н/д 19.008 16.8 53.328 53.328
Iron (mg) 0.24 н/д 0.1 0.48 0.82 0.82
Magnesium (mg) 0.73 н/д 28.512 12.0 41.242 41.242
Phosphorus (mg) 0.0 н/д 66.528 19.2 85.728 85.728
Potassium (mg) 5.84 н/д 128.304 175.2 309.344 309.344
Sodium (mg) 28293.34 н/д 19.008 12.0 28324.348 28324.348
Zinc (mg) 0.07 н/д 0.05 0.1 0.22 0.22
Copper (mg) 0.022 н/д 0.048 0.024 0.093 0.093
Manganese (mg) 0.073 н/д 0.048 н/д 0.121 0.121
Selenium (mcg) 0.1 н/д 2.9 0.2 3.2 3.2
Vitamin A, IU (IU) 0.0 н/д 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 н/д 0.048 0.0 0.048 0.048
Riboflavin (mg) 0.0 н/д 0.143 0.0 0.143 0.143
Niacin (mg) 0.0 н/д 2.424 0.0 2.424 2.424
Pantothenic acid (mg) 0.0 н/д 0.19 н/д 0.19 0.19
Vitamin B-6 (mg) 0.0 н/д 0.238 0.0 0.238 0.238
Folate (mcg) 0.0 н/д 28.512 0.0 28.512 28.512
Vitamin B-12 (mcg) 0.0 н/д 0.1 0.0 0.1 0.1
Choline (mg) 0.0 н/д 48.0 0.0 48.0 48.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.048 н/д 0.048 0.048
Aspartic acid (g) 0.0 н/д 0.095 н/д 0.095 0.095
Glutamic acid (g) 0.0 н/д 0.238 н/д 0.238 0.238
Glycine (g) 0.0 н/д 0.048 н/д 0.048 0.048
Proline (g) 0.0 н/д 0.19 н/д 0.19 0.19
Serine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.0 0.0 0.0 0.0
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 н/д 0.0 0.0 0.0 0.0