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Рецепт Steamed Broccoli And Red Bell Pepper On Broccoli Sprouts
by Global Cookbook

Steamed Broccoli And Red Bell Pepper On Broccoli Sprouts
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Ингредиенты

  • 12 ounce fresh broccoli spears
  • 1/2 c. diced red bell pepper
  •     coarsely grnd pepper
  • 2/3 c. fresh broccoli sprouts
  •     liquid margarine (optional) spray

Инструкции

  1. Peel the stem of the broccoli. Slice stem and florets into 1-inch pcs. Steam in a rack above boiling slightly salty water for 4 min. Add in the red bell peppers and some coarsely grnd pepper to the pan and continue to steam for 2 more min.
  2. To serve: arrange broccoli sprouts as a bed in a bowl. Top with the warm broccoli and peppers. Spritz a few times with liquid margarine (optional).
  3. Serving Ideas : Serve with garlicky soft bread breadsticks.
  4. NOTES : Broccoli and broccoli sprouts have a natural affinity. The flavors blend well and the textures are a treat. The sweet red pepper not only add in color but spice. We served this as a heathy side dish for a leftover pasta from the Olive Garden restaurant. We liked the side dish a lot more than the leftover. Try it for a nice surprise.