Рецепт Steamed Bread Crumb Coated Pork Intestines - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
18.0g |
potato
10.21g |
sesame oil
0.75g |
spring onion
2.4g |
soy sauce
2.67g |
wine
2.46g |
sugar
0.35g |
ginger
0.16g |
spring onion
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.4 | 0.16 | 0.0 | 0.04 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 16.68 |
Total Fat (g) | 0.95 | 0.01 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 10.32 |
Carbohydrates (g) | 12.96 | 2.05 | 0.0 | 0.18 | 0.2 | 0.07 | 0.35 | 0.03 | 0.01 | 15.85 | 95.1 |
Ash (g) | 0.52 | 0.1 | 0.0 | 0.02 | 0.41 | 0.01 | 0.0 | 0.0 | 0.0 | 1.05 | 6.3 |
Calories (kcal) | 71.1 | 8.777 | 6.63 | 0.768 | 1.413 | 2.04 | 1.355 | 0.124 | 0.053 | 92.261 | 553.566 |
Starch (g) | 10.74 | 1.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.03 | 72.18 |
Sucrose (g) | 0.0 | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 1.56 |
Glucose (dextrose) (g) | 0.33 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Fructose (g) | 0.44 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | 3.06 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.35 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Water (g) | 1.17 | 7.89 | 0.0 | 2.16 | 1.89 | 2.13 | 0.0 | 0.12 | 0.15 | 15.5 | 93.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | 0.43 | 0.0 | 0.06 | 0.05 | 0.02 | 0.35 | 0.0 | 0.0 | 2.02 | 12.12 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 32.94 | 3.062 | 0.0 | 1.728 | 0.507 | 0.197 | 0.004 | 0.025 | 0.12 | 38.581 | 231.486 |
Iron (mg) | 0.87 | 0.06 | 0.0 | 0.04 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 1.03 | 6.18 |
Magnesium (mg) | 7.74 | 2.552 | 0.0 | 0.48 | 1.147 | 0.27 | 0.0 | 0.067 | 0.033 | 12.289 | 73.734 |
Phosphorus (mg) | 29.7 | 4.797 | 0.0 | 0.888 | 3.333 | 0.492 | 0.0 | 0.053 | 0.062 | 39.324 | 235.944 |
Potassium (mg) | 35.28 | 34.394 | 0.0 | 6.624 | 5.787 | 2.434 | 0.007 | 0.643 | 0.459 | 85.628 | 513.768 |
Sodium (mg) | 131.76 | 5.613 | 0.0 | 0.384 | 150.32 | 0.123 | 0.0 | 0.02 | 0.027 | 288.247 | 1729.482 |
Zinc (mg) | 0.26 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.047 | 0.015 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.402 |
Manganese (mg) | 0.166 | 0.027 | н/д | 0.004 | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.211 | 1.266 |
Selenium (mcg) | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Vitamin A, IU (IU) | 0.0 | 1447.925 | 0.0 | 23.928 | 0.0 | 0.0 | 0.0 | 0.0 | 1.659 | 1473.512 | 8841.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.361 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 73.644 | 441.864 |
Beta Carotene (mcg) | 0.0 | 868.429 | 0.0 | 14.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.995 | 883.776 | 5302.656 |
Vitamin E (mg) | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.288 | 0.0 | 0.0 | 0.0 | 0.0 | 1.892 | 29.18 | 175.08 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.175 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 1.11 |
Riboflavin (mg) | 0.072 | 0.006 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.51 |
Niacin (mg) | 1.193 | 0.057 | 0.0 | 0.013 | 0.059 | 0.004 | 0.0 | 0.001 | 0.001 | 1.328 | 7.968 |
Pantothenic acid (mg) | 0.099 | 0.082 | 0.0 | 0.002 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.192 | 1.152 |
Vitamin B-6 (mg) | 0.022 | 0.021 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Folate (mcg) | 19.26 | 1.123 | 0.0 | 1.536 | 0.373 | 0.025 | 0.0 | 0.017 | 0.106 | 22.44 | 134.64 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Choline (mg) | 2.6 | 1.3 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4.7 | 28.2 |
Folic acid (mcg) | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | 0.029 | 0.003 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.035 | 0.21 |
Threonine (g) | 0.077 | 0.008 | 0.0 | 0.002 | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.094 | 0.564 |
Isoleucine (g) | 0.097 | 0.006 | 0.0 | 0.002 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.113 | 0.678 |
Leucine (g) | 0.173 | 0.009 | 0.0 | 0.003 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.198 | 1.188 |
Lysine (g) | 0.077 | 0.007 | 0.0 | 0.002 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.097 | 0.582 |
Methionine (g) | 0.041 | 0.003 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.282 |
Cystine (g) | 0.05 | 0.002 | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.055 | 0.33 |
Phenylalanine (g) | 0.119 | 0.009 | 0.0 | 0.001 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.138 | 0.828 |
Tyrosine (g) | 0.072 | 0.003 | 0.0 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.498 |
Valine (g) | 0.108 | 0.009 | 0.0 | 0.002 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.128 | 0.768 |
Arginine (g) | 0.099 | 0.006 | 0.0 | 0.003 | 0.011 | н/д | н/д | 0.0 | 0.0 | 0.12 | 0.72 |
Histidine (g) | 0.054 | 0.003 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.062 | 0.372 |
Alanine (g) | 0.086 | 0.008 | 0.0 | 0.002 | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.104 | 0.624 |
Aspartic acid (g) | 0.139 | 0.039 | 0.0 | 0.004 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.2 | 1.2 |
Glutamic acid (g) | 0.742 | 0.016 | 0.0 | 0.009 | 0.039 | н/д | н/д | 0.0 | 0.001 | 0.807 | 4.842 |
Glycine (g) | 0.088 | 0.006 | 0.0 | 0.002 | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.104 | 0.624 |
Proline (g) | 0.247 | 0.005 | 0.0 | 0.003 | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.267 | 1.602 |
Serine (g) | 0.119 | 0.009 | 0.0 | 0.002 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.14 | 0.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.216 | 0.002 | 0.107 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | 1.956 |
Phytosterols (mg) | 1.44 | 1.225 | 6.488 | н/д | н/д | н/д | н/д | 0.023 | н/д | 9.175 | 55.05 |
Monounsaturated Fat (g) | 0.184 | 0.0 | 0.298 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.483 | 2.898 |
Polyunsaturated (g) | 0.371 | 0.001 | 0.313 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.687 | 4.122 |