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Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 c. Rye flour 1/2 cup
$9.95 per 3 pounds
$0.37
1/2 c. Whole wheat flour 1/2 cup
$4.89 per 5 pounds
$0.13
1/2 c. Cornmeal 1/2 cup
$5.69 per 40 ounces
$0.40
1 1/4 tsp Baking soda, (try a scant tsp.) 1 1/4 tsp
$2.59 per 10 ounces
$0.05
1/2 tsp Salt, (try 1/4 tsp.) 1/2 tsp
$2.91 per 16 ounces
$0.02
1/2 c. Buttermilk, (or possibly plain soy lowfat milk + 1 tsp. white vinegar) 1/2 cup
$3.09 per quart
$0.39
1/3 c. Molasses, (I used black strap molasses) 1/3 cup
$4.69 per 12 fluid ounces
$1.04
1/2 c. Raisins or possibly currants or possibly sultanas 1/2 cup
$6.29 per 24 ounces
$0.76
Total Recipe $3.16
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