Рецепт Steamed Blue Crabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. seafood seasoning
3 doz live Maryland Blue hard crabs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		salt
16.22g 		vinegar
80.0g 		beer
79.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.36 0.36 3.24
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 0.74 2.81 3.56 32.04
Ash (g) 16.19 н/д 0.13 16.32 146.88
Calories (kcal) 0.0 16.8 34.056 50.856 457.704
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 3.1 27.9
Water (g) 0.03 75.05 72.83 147.91 1331.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 0.0 0.32 2.88
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.893 5.6 3.168 12.661 113.949
Iron (mg) 0.05 0.16 0.02 0.23 2.07
Magnesium (mg) 0.162 4.0 4.752 8.914 80.226
Phosphorus (mg) 0.0 6.4 11.088 17.488 157.392
Potassium (mg) 1.298 58.4 21.384 81.082 729.738
Sodium (mg) 6287.409 4.0 3.168 6294.577 56651.193
Zinc (mg) 0.02 0.03 0.01 0.06 0.54
Copper (mg) 0.005 0.008 0.008 0.021 0.189
Manganese (mg) 0.016 н/д 0.008 0.024 0.216
Selenium (mcg) 0.0 0.1 0.5 0.6 5.4
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.008 0.008 0.072
Riboflavin (mg) 0.0 0.0 0.024 0.024 0.216
Niacin (mg) 0.0 0.0 0.404 0.404 3.636
Pantothenic acid (mg) 0.0 н/д 0.032 0.032 0.288
Vitamin B-6 (mg) 0.0 0.0 0.04 0.04 0.36
Folate (mcg) 0.0 0.0 4.752 4.752 42.768
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.18
Choline (mg) 0.0 0.0 8.0 8.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0 0.0
Alanine (g) 0.0 н/д 0.008 0.008 0.072
Aspartic acid (g) 0.0 н/д 0.016 0.016 0.144
Glutamic acid (g) 0.0 н/д 0.04 0.04 0.36
Glycine (g) 0.0 н/д 0.008 0.008 0.072
Proline (g) 0.0 н/д 0.032 0.032 0.288
Serine (g) 0.0 н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0