Рецепт Steamed American Indian Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef suet 18.9g	meal 38.33g	milk 81.33g	eggs 24.64g	molasses 28.08g	Всего в порции	Всего в рецепте
Protein (g)	0.28	3.57	2.74	3.1	0.0	9.69	58.14
Total Fat (g)	17.77	0.65	0.79	2.45	0.03	21.68	130.08
Carbohydrates (g)	0.0	31.01	4.06	0.19	20.99	56.25	337.5
Ash (g)	0.02	0.23	0.61	0.21	0.93	2.0	12.0
Calories (kcal)	161.406	146.817	34.16	35.235	81.442	459.06	2754.36
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.03	8.26	8.28	49.68
Glucose (dextrose) (g)	н/д	н/д	0.0	0.05	3.35	3.4	20.4
Fructose (g)	н/д	н/д	0.0	0.03	3.59	3.62	21.72
Lactose (g)	н/д	н/д	4.23	0.03	н/д	4.26	25.56
Maltose (g)	н/д	н/д	0.0	0.03	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	2.91	73.13	18.69	6.14	101.63	609.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	4.23	0.19	15.58	20.13	120.78
Galactose (g)	н/д	н/д	0.0	0.03	н/д	0.03	0.18
Dietary Fiber (g)	0.0	1.0	0.0	0.0	0.0	1.0	6.0
Calcium (mg)	0.378	8.817	96.787	13.059	57.571	176.611	1059.666
Iron (mg)	0.03	1.78	0.02	0.45	1.33	3.61	21.66
Magnesium (mg)	0.189	9.2	8.947	2.957	67.962	89.254	535.524
Phosphorus (mg)	2.835	39.867	77.267	47.062	8.706	175.737	1054.422
Potassium (mg)	3.024	44.083	122.0	33.018	411.14	613.265	3679.59
Sodium (mg)	1.323	10.733	35.787	34.496	10.391	92.73	556.38
Zinc (mg)	0.04	0.26	0.34	0.27	0.08	1.0	6.0
Copper (mg)	0.002	0.088	0.008	0.025	0.138	0.26	1.56
Manganese (mg)	0.0	0.36	0.0	0.01	0.43	0.8	4.8
Selenium (mcg)	0.0	16.2	2.7	7.8	5.0	31.7	190.2
Vitamin A, IU (IU)	0.0	0.0	159.413	119.997	0.0	279.41	1676.46
Retinol (mcg)	0.0	0.0	47.173	34.25	0.0	81.423	488.538
Vitamin A, RAE (mcg_RAE)	0.0	0.0	47.173	34.496	0.0	81.669	490.014
Beta Carotene (mcg)	0.0	0.0	1.627	2.464	0.0	4.091	24.546
Vitamin E (mg)	0.28	0.16	0.01	0.24	0.0	0.7	4.2
Vitamin D (IU)	н/д	н/д	42.293	8.624	0.0	50.917	305.502
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	29.133	0.0	81.558	0.0	110.692	664.152
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.12	н/д	0.12	0.72
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.268	0.016	0.017	0.011	0.315	1.89
Riboflavin (mg)	0.002	0.18	0.155	0.118	0.0	0.455	2.73
Niacin (mg)	0.049	2.189	0.073	0.017	0.261	2.59	15.54
Pantothenic acid (mg)	0.006	0.18	0.293	0.355	0.225	1.058	6.348
Vitamin B-6 (mg)	0.006	0.015	0.033	0.034	0.188	0.276	1.656
Folate (mcg)	0.189	52.133	4.067	11.581	0.0	67.97	407.82
Vitamin B-12 (mcg)	0.05	0.0	0.36	0.32	0.0	0.73	4.38
Choline (mg)	1.1	7.5	14.4	61.9	3.7	88.6	531.6
Folic acid (mcg)	0.0	43.7	0.0	0.0	0.0	43.7	262.2
Tryptophan (g)	0.002	0.042	0.033	0.042	н/д	0.118	0.708
Threonine (g)	0.011	0.096	0.073	0.138	н/д	0.318	1.908
Isoleucine (g)	0.013	0.13	0.155	0.165	н/д	0.463	2.778
Leucine (g)	0.023	0.245	0.309	0.269	н/д	0.846	5.076
Lysine (g)	0.025	0.069	0.236	0.224	н/д	0.554	3.324
Methionine (g)	0.008	0.061	0.065	0.094	н/д	0.228	1.368
Cystine (g)	0.004	0.081	0.098	0.067	н/д	0.248	1.488
Phenylalanine (g)	0.011	0.176	0.138	0.168	н/д	0.493	2.958
Tyrosine (g)	0.009	0.096	0.114	0.123	н/д	0.342	2.052
Valine (g)	0.013	0.15	0.179	0.212	н/д	0.554	3.324
Arginine (g)	0.019	0.123	0.081	0.202	н/д	0.425	2.55
Histidine (g)	0.009	0.077	0.065	0.076	н/д	0.228	1.368
Alanine (g)	0.017	0.107	0.089	0.182	н/д	0.396	2.376
Aspartic acid (g)	0.026	0.142	0.252	0.328	н/д	0.748	4.488
Glutamic acid (g)	0.043	1.242	0.634	0.414	н/д	2.334	14.004
Glycine (g)	0.017	0.123	0.049	0.106	н/д	0.294	1.764
Proline (g)	0.013	0.418	0.293	0.126	н/д	0.85	5.1
Serine (g)	0.011	0.173	0.171	0.239	н/д	0.594	3.564
Cholesterol (mg)	12.852	0.0	4.067	104.227	0.0	121.146	726.876
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.885	0.104	0.512	0.764	0.006	11.27	67.62
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.957	0.058	0.228	0.939	0.008	7.19	43.14
Polyunsaturated (g)	0.599	0.276	0.033	0.335	0.014	1.257	7.542