Рецепт Steak with Herb Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
5.0g |
butter
113.0g |
basil
3.39g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.96 | 0.11 | 0.17 | 1.28 | 1.28 |
Total Fat (g) | 4.06 | 91.65 | 0.02 | 0.01 | 95.74 | 95.74 |
Carbohydrates (g) | 0.0 | 0.07 | 0.09 | 0.86 | 1.02 | 1.02 |
Ash (g) | 0.11 | 2.38 | 0.05 | 0.04 | 2.58 | 2.58 |
Calories (kcal) | 35.85 | 810.21 | 0.78 | 3.889 | 850.729 | 850.729 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | 17.93 | 3.12 | 1.53 | 23.38 | 23.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.01 | 0.03 | 0.11 | 0.11 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 |
Calcium (mg) | 1.2 | 27.12 | 6.004 | 4.724 | 39.048 | 39.048 |
Iron (mg) | 0.0 | 0.02 | 0.11 | 0.04 | 0.18 | 0.18 |
Magnesium (mg) | 0.1 | 2.26 | 2.171 | 0.653 | 5.183 | 5.183 |
Phosphorus (mg) | 1.2 | 27.12 | 1.9 | 3.993 | 34.213 | 34.213 |
Potassium (mg) | 1.2 | 27.12 | 10.006 | 10.466 | 48.793 | 48.793 |
Sodium (mg) | 28.8 | 650.88 | 0.136 | 0.444 | 680.259 | 680.259 |
Zinc (mg) | 0.0 | 0.1 | 0.03 | 0.03 | 0.16 | 0.16 |
Copper (mg) | 0.0 | 0.0 | 0.013 | 0.008 | 0.021 | 0.021 |
Manganese (mg) | 0.0 | 0.0 | 0.039 | 0.044 | 0.083 | 0.083 |
Selenium (mcg) | 0.1 | 1.1 | 0.0 | 0.4 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 124.95 | 2823.87 | 178.928 | 0.235 | 3127.983 | 3127.983 |
Retinol (mcg) | 33.55 | 758.23 | 0.0 | 0.0 | 791.78 | 791.78 |
Vitamin A, RAE (mcg_RAE) | 34.2 | 772.92 | 8.955 | 0.0 | 816.075 | 816.075 |
Beta Carotene (mcg) | 7.9 | 178.54 | 106.577 | 0.131 | 293.147 | 293.147 |
Vitamin E (mg) | 0.12 | 2.62 | 0.03 | 0.0 | 2.77 | 2.77 |
Vitamin D (IU) | 2.8 | 63.28 | н/д | н/д | 66.08 | 66.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 191.648 | 0.418 | 192.066 | 192.066 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.8 | 1.4 | 1.4 |
Thiamin (mg) | 0.001 | 0.011 | 0.001 | 0.005 | 0.018 | 0.018 |
Riboflavin (mg) | 0.002 | 0.034 | 0.003 | 0.003 | 0.041 | 0.041 |
Niacin (mg) | 0.002 | 0.045 | 0.031 | 0.018 | 0.096 | 0.096 |
Pantothenic acid (mg) | 0.006 | 0.124 | 0.007 | 0.016 | 0.153 | 0.153 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.032 | 0.038 | 0.038 |
Folate (mcg) | 0.15 | 3.39 | 2.307 | 0.078 | 5.925 | 5.925 |
Vitamin B-12 (mcg) | 0.01 | 0.19 | 0.0 | 0.0 | 0.2 | 0.2 |
Choline (mg) | 0.9 | 21.2 | 0.4 | 0.6 | 23.2 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.011 | 0.001 | 0.002 | 0.015 | 0.015 |
Threonine (g) | 0.002 | 0.045 | 0.003 | 0.004 | 0.055 | 0.055 |
Isoleucine (g) | 0.003 | 0.057 | 0.003 | 0.006 | 0.068 | 0.068 |
Leucine (g) | 0.004 | 0.09 | 0.006 | 0.008 | 0.109 | 0.109 |
Lysine (g) | 0.004 | 0.079 | 0.004 | 0.007 | 0.093 | 0.093 |
Methionine (g) | 0.001 | 0.023 | 0.001 | 0.002 | 0.027 | 0.027 |
Cystine (g) | 0.001 | 0.011 | 0.001 | 0.002 | 0.015 | 0.015 |
Phenylalanine (g) | 0.002 | 0.045 | 0.004 | 0.005 | 0.056 | 0.056 |
Tyrosine (g) | 0.002 | 0.045 | 0.003 | 0.002 | 0.052 | 0.052 |
Valine (g) | 0.003 | 0.068 | 0.004 | 0.008 | 0.083 | 0.083 |
Arginine (g) | 0.002 | 0.034 | 0.004 | 0.016 | 0.056 | 0.056 |
Histidine (g) | 0.001 | 0.023 | 0.002 | 0.003 | 0.028 | 0.028 |
Alanine (g) | 0.002 | 0.034 | 0.004 | 0.003 | 0.043 | 0.043 |
Aspartic acid (g) | 0.003 | 0.068 | 0.01 | 0.013 | 0.094 | 0.094 |
Glutamic acid (g) | 0.009 | 0.203 | 0.009 | 0.021 | 0.243 | 0.243 |
Glycine (g) | 0.001 | 0.023 | 0.004 | 0.005 | 0.033 | 0.033 |
Proline (g) | 0.004 | 0.09 | 0.003 | 0.003 | 0.1 | 0.1 |
Serine (g) | 0.003 | 0.057 | 0.003 | 0.005 | 0.067 | 0.067 |
Cholesterol (mg) | 10.75 | 242.95 | 0.0 | 0.0 | 253.7 | 253.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.569 | 58.048 | 0.001 | 0.002 | 60.62 | 60.62 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.051 | 23.753 | 0.003 | 0.0 | 24.807 | 24.807 |
Polyunsaturated (g) | 0.152 | 3.435 | 0.013 | 0.007 | 3.607 | 3.607 |