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Рецепт Steak Pizzaiola - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Tender steaks of your choice, each 1 portion (or possibly 4 to 6 cubes steaks weighing a total of 1 1/2 to 2 pounds)
    Salt
2 c. "smooth tomato sauce", (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
0.0g 		oregano
0.75g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.08 0.0 0.08 0.08
Total Fat (g) н/д 0.08 0.0 0.08 0.08
Carbohydrates (g) н/д 0.48 0.0 0.48 0.48
Ash (g) н/д 0.05 2.99 3.05 3.05
Calories (kcal) н/д 2.295 0.0 2.295 2.295
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 0.05 0.01 0.06 0.06
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.0 0.03 0.03
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.3 0.0 0.3 0.3
Calcium (mg) н/д 11.82 0.72 12.54 12.54
Iron (mg) н/д 0.33 0.01 0.34 0.34
Magnesium (mg) н/д 2.025 0.03 2.055 2.055
Phosphorus (mg) н/д 1.5 0.0 1.5 1.5
Potassium (mg) н/д 12.518 0.24 12.758 12.758
Sodium (mg) н/д 0.113 1162.74 1162.853 1162.853
Zinc (mg) н/д 0.03 0.0 0.04 0.04
Copper (mg) н/д 0.007 0.001 0.008 0.008
Manganese (mg) н/д 0.035 0.003 0.038 0.038
Selenium (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 51.773 0.0 51.773 51.773
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 2.588 0.0 2.588 2.588
Beta Carotene (mcg) н/д 30.84 0.0 30.84 30.84
Vitamin E (mg) н/д 0.14 0.0 0.14 0.14
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 6.465 0.0 6.465 6.465
Tocopherol, beta (mg) н/д 0.08 н/д 0.08 0.08
Tocopherol, gamma (mg) н/д 0.15 н/д 0.15 0.15
Tocopherol, delta (mg) н/д 0.03 н/д 0.03 0.03
Vitamin C (mg) н/д 0.4 0.0 0.4 0.4
Thiamin (mg) н/д 0.003 0.0 0.003 0.003
Riboflavin (mg) н/д 0.002 0.0 0.002 0.002
Niacin (mg) н/д 0.047 0.0 0.047 0.047
Pantothenic acid (mg) н/д н/д 0.0 0.0 0.0
Vitamin B-6 (mg) н/д 0.009 0.0 0.009 0.009
Folate (mcg) н/д 2.055 0.0 2.055 2.055
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 0.0 0.2 0.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.02 0.0 0.02 0.02
Phytosterols (mg) н/д 1.523 0.0 1.523 1.523
Monounsaturated Fat (g) н/д 0.005 0.0 0.005 0.005
Polyunsaturated (g) н/д 0.039 0.0 0.039 0.039