Рецепт Steak Medici - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
beef top loin steaks
412.78g |
mushrooms
55.0g |
salt
1.13g |
port wine
14.75g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 85.07 | 1.7 | 0.0 | 0.03 | 0.01 | 86.93 | 347.72 |
Total Fat (g) | 11.52 | 63.94 | 0.19 | 0.0 | 0.0 | 0.0 | 75.65 | 302.6 |
Carbohydrates (g) | 0.01 | 0.0 | 1.8 | 0.0 | 2.02 | 0.02 | 3.85 | 15.4 |
Ash (g) | 0.3 | 3.71 | 0.47 | 1.12 | н/д | 0.01 | 5.61 | 22.44 |
Calories (kcal) | 101.814 | 941.129 | 12.1 | 0.0 | 23.6 | 0.086 | 1078.729 | 4314.916 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.81 | н/д | н/д | н/д | 0.81 | 3.24 |
Fructose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 9.2 |
Water (g) | 2.25 | 261.82 | 50.84 | 0.0 | 10.4 | 0.21 | 325.52 | 1302.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.91 | 0.0 | 1.15 | 0.0 | 2.07 | 8.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 3.408 | 99.066 | 1.65 | 0.27 | 1.18 | 0.328 | 105.902 | 423.608 |
Iron (mg) | 0.0 | 6.07 | 0.27 | 0.0 | 0.04 | 0.01 | 6.4 | 25.6 |
Magnesium (mg) | 0.284 | 86.683 | 4.95 | 0.011 | 1.328 | 0.119 | 93.374 | 373.496 |
Phosphorus (mg) | 3.408 | 767.763 | 47.299 | 0.0 | 1.328 | 0.138 | 819.936 | 3279.744 |
Potassium (mg) | 3.408 | 1291.989 | 174.897 | 0.09 | 13.57 | 1.316 | 1485.269 | 5941.076 |
Sodium (mg) | 81.792 | 214.644 | 2.75 | 436.028 | 1.328 | 0.133 | 736.673 | 2946.692 |
Zinc (mg) | 0.01 | 14.57 | 0.29 | 0.0 | 0.01 | 0.0 | 14.88 | 59.52 |
Copper (mg) | 0.0 | 0.289 | 0.176 | 0.0 | 0.007 | 0.0 | 0.473 | 1.892 |
Manganese (mg) | 0.0 | 0.041 | 0.027 | 0.001 | н/д | 0.0 | 0.07 | 0.28 |
Selenium (mcg) | 0.1 | 94.1 | 5.1 | 0.0 | 0.1 | 0.0 | 99.4 | 397.6 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 0.0 | 0.0 | н/д | 20.007 | 374.865 | 1499.46 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 98.128 | 392.512 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.0 | 0.0 | 12.003 | 34.439 | 137.756 |
Vitamin E (mg) | 0.33 | 1.61 | 0.01 | 0.0 | 0.0 | 0.0 | 1.95 | 7.8 |
Vitamin D (IU) | 7.952 | н/д | 9.9 | н/д | н/д | н/д | 17.852 | 71.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.207 | 13.207 | 52.828 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 1.5 | 6.0 |
Thiamin (mg) | 0.001 | 0.248 | 0.044 | 0.0 | 0.003 | 0.0 | 0.296 | 1.184 |
Riboflavin (mg) | 0.004 | 0.413 | 0.22 | 0.0 | 0.003 | 0.0 | 0.64 | 2.56 |
Niacin (mg) | 0.006 | 25.097 | 1.985 | 0.0 | 0.031 | 0.003 | 27.122 | 108.488 |
Pantothenic acid (mg) | 0.016 | 2.435 | 0.825 | 0.0 | н/д | 0.001 | 3.277 | 13.108 |
Vitamin B-6 (mg) | 0.0 | 2.312 | 0.055 | 0.0 | 0.0 | 0.0 | 2.367 | 9.468 |
Folate (mcg) | 0.426 | 45.405 | 8.8 | 0.0 | 0.0 | 0.361 | 54.992 | 219.968 |
Vitamin B-12 (mcg) | 0.02 | 4.38 | 0.02 | 0.0 | 0.0 | 0.0 | 4.42 | 17.68 |
Choline (mg) | 2.7 | 355.4 | 9.5 | 0.0 | 0.7 | 0.0 | 368.4 | 1473.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.578 | 0.022 | 0.0 | н/д | 0.0 | 0.601 | 2.404 |
Threonine (g) | 0.006 | 3.385 | 0.06 | 0.0 | н/д | 0.0 | 3.451 | 13.804 |
Isoleucine (g) | 0.007 | 3.88 | 0.044 | 0.0 | н/д | 0.0 | 3.931 | 15.724 |
Leucine (g) | 0.011 | 6.77 | 0.066 | 0.0 | н/д | 0.0 | 6.847 | 27.388 |
Lysine (g) | 0.01 | 7.182 | 0.06 | 0.0 | н/д | 0.0 | 7.253 | 29.012 |
Methionine (g) | 0.003 | 2.229 | 0.016 | 0.0 | н/д | 0.0 | 2.248 | 8.992 |
Cystine (g) | 0.001 | 1.114 | 0.005 | 0.0 | н/д | 0.0 | 1.121 | 4.484 |
Phenylalanine (g) | 0.006 | 3.343 | 0.049 | 0.0 | н/д | 0.0 | 3.399 | 13.596 |
Tyrosine (g) | 0.006 | 2.724 | 0.022 | 0.0 | н/д | 0.0 | 2.752 | 11.008 |
Valine (g) | 0.009 | 4.21 | 0.126 | 0.0 | н/д | 0.0 | 4.346 | 17.384 |
Arginine (g) | 0.004 | 5.49 | 0.044 | 0.0 | н/д | 0.0 | 5.538 | 22.152 |
Histidine (g) | 0.003 | 2.724 | 0.033 | 0.0 | н/д | 0.0 | 2.76 | 11.04 |
Alanine (g) | 0.004 | 5.16 | 0.11 | 0.0 | н/д | 0.0 | 5.274 | 21.096 |
Aspartic acid (g) | 0.009 | 7.76 | 0.11 | 0.0 | н/д | 0.001 | 7.879 | 31.516 |
Glutamic acid (g) | 0.026 | 12.755 | 0.187 | 0.0 | н/д | 0.001 | 12.968 | 51.872 |
Glycine (g) | 0.003 | 5.201 | 0.049 | 0.0 | н/д | 0.0 | 5.254 | 21.016 |
Proline (g) | 0.011 | 4.045 | 0.044 | 0.0 | н/д | 0.0 | 4.101 | 16.404 |
Serine (g) | 0.007 | 3.343 | 0.049 | 0.0 | н/д | 0.0 | 3.4 | 13.6 |
Cholesterol (mg) | 30.53 | 235.282 | 0.0 | 0.0 | 0.0 | 0.0 | 265.812 | 1063.248 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 25.799 | 0.022 | 0.0 | 0.0 | 0.0 | 33.115 | 132.46 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.012 | 0.048 |
Monounsaturated Fat (g) | 2.985 | 27.367 | 0.0 | 0.0 | 0.0 | 0.001 | 30.353 | 121.412 |
Polyunsaturated (g) | 0.432 | 2.435 | 0.077 | 0.0 | 0.0 | 0.0 | 2.944 | 11.776 |