Рецепт Steak Marinade Provencale - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
3.15g |
garlics
5.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.34 | 0.33 | 0.68 | 0.68 |
Total Fat (g) | 0.1 | 0.03 | 0.13 | 0.13 |
Carbohydrates (g) | 2.04 | 1.73 | 3.77 | 3.77 |
Ash (g) | 0.14 | 0.08 | 0.21 | 0.21 |
Calories (kcal) | 8.033 | 7.778 | 15.81 | 15.81 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.33 | 3.06 | 3.39 | 3.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.05 | 0.07 | 0.07 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.9 | 0.9 |
Calcium (mg) | 13.766 | 9.448 | 23.214 | 23.214 |
Iron (mg) | 0.91 | 0.09 | 1.0 | 1.0 |
Magnesium (mg) | 6.111 | 1.305 | 7.416 | 7.416 |
Phosphorus (mg) | 5.45 | 7.987 | 13.436 | 13.436 |
Potassium (mg) | 39.659 | 20.932 | 60.591 | 60.591 |
Sodium (mg) | 1.386 | 0.887 | 2.273 | 2.273 |
Zinc (mg) | 0.04 | 0.06 | 0.11 | 0.11 |
Copper (mg) | 0.036 | 0.016 | 0.051 | 0.051 |
Manganese (mg) | 0.177 | 0.087 | 0.265 | 0.265 |
Selenium (mcg) | 0.1 | 0.7 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 9.419 | 0.47 | 9.888 | 9.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.473 | 0.0 | 0.473 | 0.473 |
Beta Carotene (mcg) | 4.914 | 0.261 | 5.175 | 5.175 |
Vitamin E (mg) | 0.02 | 0.0 | 0.03 | 0.03 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.189 | 0.0 | 0.189 | 0.189 |
Lutein + zeaxanthin (mcg) | 6.458 | 0.835 | 7.293 | 7.293 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.14 | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 1.6 | 2.3 | 2.3 |
Thiamin (mg) | 0.003 | 0.01 | 0.014 | 0.014 |
Riboflavin (mg) | 0.008 | 0.006 | 0.013 | 0.013 |
Niacin (mg) | 0.036 | 0.037 | 0.072 | 0.072 |
Pantothenic acid (mg) | н/д | 0.031 | 0.031 | 0.031 |
Vitamin B-6 (mg) | 0.011 | 0.065 | 0.075 | 0.075 |
Folate (mcg) | 0.315 | 0.157 | 0.472 | 0.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 1.2 | 1.6 | 1.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.004 | 0.004 |
Threonine (g) | н/д | 0.008 | 0.008 | 0.008 |
Isoleucine (g) | н/д | 0.011 | 0.011 | 0.011 |
Leucine (g) | н/д | 0.016 | 0.016 | 0.016 |
Lysine (g) | н/д | 0.014 | 0.014 | 0.014 |
Methionine (g) | н/д | 0.004 | 0.004 | 0.004 |
Cystine (g) | н/д | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | н/д | 0.009 | 0.009 | 0.009 |
Tyrosine (g) | н/д | 0.004 | 0.004 | 0.004 |
Valine (g) | н/д | 0.015 | 0.015 | 0.015 |
Arginine (g) | н/д | 0.033 | 0.033 | 0.033 |
Histidine (g) | н/д | 0.006 | 0.006 | 0.006 |
Alanine (g) | н/д | 0.007 | 0.007 | 0.007 |
Aspartic acid (g) | н/д | 0.026 | 0.026 | 0.026 |
Glutamic acid (g) | н/д | 0.042 | 0.042 | 0.042 |
Glycine (g) | н/д | 0.01 | 0.01 | 0.01 |
Proline (g) | н/д | 0.005 | 0.005 | 0.005 |
Serine (g) | н/д | 0.01 | 0.01 | 0.01 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.005 | 0.036 | 0.036 |
Phytosterols (mg) | 2.898 | н/д | 2.898 | 2.898 |
Monounsaturated Fat (g) | 0.032 | 0.001 | 0.032 | 0.032 |
Polyunsaturated (g) | 0.036 | 0.013 | 0.049 | 0.049 |