Рецепт Steak Fajitas
Порций: 4
Ингредиенты
- 2 Tbsp. Butter
- 1 sm Onion (or possibly 3-4 green onions W/tops)
- 1/2 Tbsp. Green chilies, minced
- 1 Tbsp. Green peppercorns
- 1/2 c. White wine
- 3/4 c. Half & half
- Â Â Sirloin, sliced thinly
- Â Â (freshly grilled or possibly Leftover)
- Â Â Flour tortillas, lg. size
- Â Â (hot in microwave to Soften)
- Â Â Dash of coriander
- Â Â Dash of salt
Инструкции
- Saute/fry onion and chilies till softened. Add in green peppercorns and wine; reduce till most of wine is evaporated to a syrup consistency. Add in cream and continue to simmer till sauce is thick sufficient to coat a spoon. Do not let it get pasty, though; watch carefully. Lower heat, salt to taste. Add in more butter if necessary. Toss in cilantro or possibly parsley. Add in beef and stir just to coat if freshly grilled; if leftover, heat just 'til hot.
- Spoon into tortillas. Add in fresh minced tomato or possibly salsa, guacamole, lowfat sour cream, shredded lettuce and cheddar. Fold up like a burrito and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 4 servings | |
Calories 145 | |
Calories from Fat 97 | 67% |
Total Fat 11.07g | 14% |
Saturated Fat 6.92g | 28% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 101mg | 4% |
Potassium 137mg | 4% |
Total Carbs 5.4g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.03g | 1% |
Protein 1.8g | 3% |