Распечатать
E-mail
 |
Ингредиенты
- Fat: 58.1
- Saturated fat: 30.2
- Carbohydrates: 2.1
- Sodium: 672 mg
- Protein: 49.1
- Cholesterol: 230 mg
- Prep time: 10 mins Cook time: 15 mins Total time: 25 mins
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 10g | |
| Calories 39 | |
| Calories from Fat 9 | 23% |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 6% |
| Potassium 40mg | 1% |
| Total Carbs 4.76g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.17g | 0% |
| Protein 2.89g | 5% |
%3C/p%3E%3Cp%3ECrush%20the%20peppercorns%20using%20a%20mortar%20and%20pestle%20and%20place%20in%20a%20shallow%20dish%20Add%20the%20steaks%20and%20toss%20to%20coat%20Heat%20a%20large%20cast%20iron%20skillet%20over%20medium-high%20heat.%20Season%20the%20steaks%20with%20salt%20and%20pepper.%20Heat%20the%20oil%20in%20a%20cast%20iron%20pan%20Sear%20the%20steaks,%20cooking%20about%203%20minutes%20per%20side%20for%20medium%20rare.%20Remove%20from%20heat%20and%20let%20rest%20in%20a%20warm%20place%20about%205%20minutes.%20Reduce%20heat%20to%20medium.%20Add%20the%20butter%20to%20the%20pan.%20Add%20the%20shallot%20to%20the%20pan,%20and%20cook%20until%20softened,%20(about%20a%20minute),%20Very%20carefully%20add%20the%20brandy.%20Using%20a%20long%20stemmed%20lighter,%20ignite%20the%20Brandy,%20allowing%20the%20alcohol%20to%20cook%20off.%20Scrape%20the%20bottom%20of%20the%20pan%20with%20a%20wooden%20spoon,%20,%20Add%20the%20stock%20and%20cream%20and%20bring%20to%20a%20boil.%20Cook%20until%20the%20liquid%20is%20reduced%20by%20half.%20Whisk%20in%20the%20last%20pat%20of%20butter%20and%20season%20to%20taste.%20Pour%20the%20sauce%20over%20the%20steaks.%20Serve%20immediately.%20%203.2.2925%3C/p%3E%3Cp%3EIt%E2%80%99s%20times%20like%20these%20that%20memories%20are%20made.%20%20It%20all%20started%20with%20a%20hot%20cast%20iron%20pan.%3C/p%3E%3Cp%3EWhen%20I%20put%20the%20peppered%20steak%20into%20the%20pan,%20it%20began%20to%20smoke.%20%20The%20hubby%20was%20running%20around%20with%20a%20fan,%20opening%20all%20the%20windows%20and%20even%20the%20front%20door.%20Through%20the%20smoky%20room,%20I%20managed%20to%20sear%20the%20steak.%3C/p%3E%3Cp%3EI%20placed%20them%20into%20the%20convection%20oven%20at%20160%20degrees%20to%20continue%20cooking%20while%20I%20set%20out%20to%20make%20the%20sauce.%3C/p%3E%3Cp%3EThat%E2%80%99s%20when%20we%20thought%20I%20was%20going%20to%20burn%20down%20the%20house.%20%20I%20added%20the%20brandy%20and%20then%20lit%20the%20pan.%3C/p%3E%3Cp%3EThis%20is%20what%20happened.%20%20I%20was%20frantically%20trying%20to%20blow%20out%20the%20flame.%3C/p%3E%3Cp%3EBut%20then,%20when%20we%20sat%20down%20to%20eat,%20(after%20my%20photo%20shoot%20of%20course),%20we%20couldn%E2%80%99t%20stop%20carrying%20on%20about%20how%20damn%20delicious%20it%20tasted.%20%20He%20told%20me%20that%20I%20outdid%20myself%20and%20to%20please%20make%20sure%20I%20make%20it%20again,%20with%20less%20smoke%20and%20flames%20of%20course.%3C/p%3E%3Cp%3EYou%20know%20as%20of%20this%20post%20we%20are%20still%20talking%20about%20this%20dinner.%3C/p%3E%3Cp%3EThanks%20for%20stopping%20by%20and%20have%20a%20great%20day.%3C/p%3E%3Cp%3EMarlene%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}