Рецепт Steak and Eggs Benedict with Brown Butter Sriracha Hollandaise Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
egg yolks
0.0g |
mustard
1.25g |
lemon juice
15.25g |
lemon zest
1.0g |
butter
56.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.05 | 0.06 | 0.02 | 0.48 | 0.61 | 1.22 |
Total Fat (g) | н/д | 0.05 | 0.0 | 0.0 | 46.03 | 46.08 | 92.16 |
Carbohydrates (g) | н/д | 0.07 | 1.32 | 0.16 | 0.03 | 1.58 | 3.16 |
Ash (g) | н/д | 0.05 | 0.04 | 0.01 | 1.2 | 1.29 | 2.58 |
Calories (kcal) | н/д | 0.838 | 3.813 | 0.47 | 406.898 | 412.018 | 824.036 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.03 | 13.84 | 0.82 | 9.01 | 24.69 | 49.38 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.37 | 0.04 | 0.03 | 0.45 | 0.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | н/д | 0.725 | 1.068 | 1.34 | 13.62 | 16.753 | 33.506 |
Iron (mg) | н/д | 0.02 | 0.0 | 0.01 | 0.01 | 0.04 | 0.08 |
Magnesium (mg) | н/д | 0.613 | 0.915 | 0.15 | 1.135 | 2.813 | 5.626 |
Phosphorus (mg) | н/д | 1.325 | 0.915 | 0.12 | 13.62 | 15.98 | 31.96 |
Potassium (mg) | н/д | 1.725 | 18.91 | 1.6 | 13.62 | 35.855 | 71.71 |
Sodium (mg) | н/д | 14.188 | 0.153 | 0.06 | 326.88 | 341.28 | 682.56 |
Zinc (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.05 | 0.07 | 0.14 |
Copper (mg) | н/д | 0.001 | 0.005 | 0.001 | 0.0 | 0.007 | 0.014 |
Manganese (mg) | н/д | 0.005 | 0.002 | н/д | 0.0 | 0.007 | 0.014 |
Selenium (mcg) | н/д | 0.4 | 0.0 | 0.0 | 0.6 | 1.0 | 2.0 |
Vitamin A, IU (IU) | н/д | 0.888 | 3.05 | 0.5 | 1418.183 | 1422.62 | 2845.24 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 380.793 | 380.793 | 761.586 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.05 | 0.153 | 0.03 | 388.17 | 388.403 | 776.806 |
Beta Carotene (mcg) | н/д | 0.363 | 0.458 | 0.07 | 89.665 | 90.555 | 181.11 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.0 | 1.32 | 1.35 | 2.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 31.78 | 31.78 | 63.56 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.225 | 1.373 | 0.18 | 0.0 | 1.778 | 3.556 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 7.0 | 1.3 | 0.0 | 8.3 | 16.6 |
Thiamin (mg) | н/д | 0.004 | 0.005 | 0.001 | 0.006 | 0.015 | 0.03 |
Riboflavin (mg) | н/д | 0.0 | 0.002 | 0.001 | 0.017 | 0.02 | 0.04 |
Niacin (mg) | н/д | 0.007 | 0.015 | 0.004 | 0.023 | 0.048 | 0.096 |
Pantothenic acid (mg) | н/д | 0.004 | 0.015 | 0.003 | 0.062 | 0.085 | 0.17 |
Vitamin B-6 (mg) | н/д | 0.001 | 0.008 | 0.002 | 0.0 | 0.01 | 0.02 |
Folate (mcg) | н/д | 0.088 | 1.983 | 0.13 | 1.703 | 3.903 | 7.806 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
Choline (mg) | н/д | 0.3 | 0.8 | 0.1 | 10.7 | 11.8 | 23.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.006 | 0.006 | 0.012 |
Threonine (g) | н/д | 0.002 | н/д | н/д | 0.023 | 0.025 | 0.05 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | 0.028 | 0.03 | 0.06 |
Leucine (g) | н/д | 0.004 | н/д | н/д | 0.045 | 0.049 | 0.098 |
Lysine (g) | н/д | 0.003 | н/д | н/д | 0.04 | 0.043 | 0.086 |
Methionine (g) | н/д | 0.001 | н/д | н/д | 0.011 | 0.012 | 0.024 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.006 | 0.007 | 0.014 |
Phenylalanine (g) | н/д | 0.002 | н/д | н/д | 0.023 | 0.025 | 0.05 |
Tyrosine (g) | н/д | 0.002 | н/д | н/д | 0.023 | 0.024 | 0.048 |
Valine (g) | н/д | 0.003 | н/д | н/д | 0.034 | 0.037 | 0.074 |
Arginine (g) | н/д | 0.003 | н/д | н/д | 0.017 | 0.02 | 0.04 |
Histidine (g) | н/д | 0.002 | н/д | н/д | 0.011 | 0.013 | 0.026 |
Alanine (g) | н/д | 0.002 | н/д | н/д | 0.017 | 0.019 | 0.038 |
Aspartic acid (g) | н/д | 0.005 | н/д | н/д | 0.034 | 0.039 | 0.078 |
Glutamic acid (g) | н/д | 0.009 | н/д | н/д | 0.102 | 0.112 | 0.224 |
Glycine (g) | н/д | 0.003 | н/д | н/д | 0.011 | 0.014 | 0.028 |
Proline (g) | н/д | 0.005 | н/д | н/д | 0.045 | 0.05 | 0.1 |
Serine (g) | н/д | 0.003 | н/д | н/д | 0.028 | 0.031 | 0.062 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 122.013 | 122.013 | 244.026 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.003 | 0.0 | 0.0 | 29.152 | 29.156 | 58.312 |
Phytosterols (mg) | н/д | н/д | н/д | 0.35 | н/д | 0.35 | 0.7 |
Monounsaturated Fat (g) | н/д | 0.033 | 0.0 | 0.0 | 11.929 | 11.962 | 23.924 |
Polyunsaturated (g) | н/д | 0.012 | 0.0 | 0.001 | 1.725 | 1.738 | 3.476 |