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Рецепт Steak And Ale's Spicy Chicken Pasta
by Global Cookbook

Steak And Ale's Spicy Chicken Pasta
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Ингредиенты

  • 2 Tbsp. butter
  • 1/4 c. all-purpose flour
  • 1/2 c. lowfat milk
  • 3 c. heavy cream
  • 6 Tbsp. freshly-grated Parmesan cheese
  • 3 Tbsp. Cajun seasoning
  • 4 x boneless chicken breasts - (6 ounce ea)
  • 2 Tbsp. Cajun seasoning
  • 4 c. Cajun Cream Sauce
  • 1 1/2 lb linguini cooked
  • 1 c. diced tomatoes
  • 1/4 c. sliced green onions
  • 1/2 c. shredded Parmesan cheese
  • 8 piece garlic toast for serving

Инструкции

  1. To prepare the sauce, heat butter over medium heat. Add in all-purpose flour, stirring till blended. Continue stirring for 3 min. Remove pan from the heat. Add in lowfat milk and cream and whisk till well-blended.
  2. Return pan to medium heat. Heat mix, stirring frequently till temperature reaches 200 degrees. The mix will just begin to bubble up the sides of the pot.
  3. When the mix reaches 200 degrees, remove from the heat and add in the 6 Tbsp. of Parmesan and 3 Tbsp. of Cajun seasoning.
  4. Sprinkle chicken breasts with the Cajun seasoning. Grill for 6 to 8 min, or possibly till an internal temperature of 165 degrees is reached.
  5. Pour 4 c. of Cajun Cream Sauce into a large saute/fry pan. Add in linguini and toss with tongs till pasta is proportionately coated with the sauce. Cook over medium heat for about 30 seconds.
  6. Divide pasta among 4 large serving plates or possibly bowls, mounding up pasta. Slice cooked chicken on the bias into 1/4-inch strips and place on top of pasta. Sprinkle tomatoes, green onions and Parmesan over each portion. Add in garlic toast and serve.
  7. This recipe yields 4 servings.