Рецепт Steak And Ale's Spicy Chicken Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	flour 7.81g	milk 30.5g	cream 90.0g	cajun seasoning 5.63g	chicken breasts 139.2g	cajun seasoning 3.75g	linguini 170.1g	tomatoes 33.9g	onions 6.0g	parmesan cheese 10.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.81	1.03	1.85	0.69	29.02	0.46	22.18	0.3	0.11	3.79	60.29	241.16
Total Fat (g)	5.76	0.08	0.3	33.3	0.94	12.88	0.63	2.57	0.07	0.01	2.73	59.26	237.04
Carbohydrates (g)	0.0	5.96	1.52	2.51	3.07	0.0	2.05	127.01	1.33	0.44	0.34	144.25	577.0
Ash (g)	0.15	0.04	0.23	0.41	0.48	1.41	0.32	1.5	0.17	0.05	0.64	5.38	21.52
Calories (kcal)	50.907	28.438	12.81	310.5	17.663	239.424	11.775	631.062	6.102	1.92	41.5	1352.099	5408.396
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	106.23	0.0	н/д	н/д	106.23	424.92
Sucrose (g)	н/д	н/д	0.0	н/д	0.04	н/д	0.03	0.82	0.0	н/д	н/д	0.89	3.56
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.12	н/д	0.08	0.2	0.42	н/д	н/д	0.83	3.32
Fructose (g)	н/д	н/д	0.0	н/д	0.24	н/д	0.16	0.19	0.46	н/д	н/д	1.05	4.2
Lactose (g)	н/д	н/д	1.59	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	1.59	6.36
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	3.33	0.0	н/д	н/д	3.33	13.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.13	0.93	27.43	51.94	0.44	96.69	0.29	16.84	32.03	5.39	2.5	235.6	942.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.02	1.59	0.1	0.4	0.0	0.27	4.54	0.89	0.14	н/д	7.96	31.84
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	1.9	0.0	1.3	5.4	0.4	0.2	0.0	9.4	37.6
Calcium (mg)	1.704	1.172	36.295	58.5	15.638	15.312	10.425	35.72	3.39	4.32	125.3	307.776	1231.104
Iron (mg)	0.0	0.36	0.01	0.03	0.8	1.03	0.53	5.61	0.09	0.09	0.09	8.65	34.6
Magnesium (mg)	0.142	1.719	3.355	6.3	9.563	34.8	6.375	90.152	3.729	1.2	5.1	162.434	649.736
Phosphorus (mg)	1.704	8.438	28.975	55.8	17.044	242.208	11.363	321.484	8.135	2.22	73.5	770.87	3083.48
Potassium (mg)	1.704	8.359	45.75	67.5	107.775	306.24	71.85	379.317	80.337	16.56	9.7	1095.093	4380.372
Sodium (mg)	40.896	0.156	13.42	34.2	56.813	87.696	37.875	10.206	1.695	0.96	169.6	453.516	1814.064
Zinc (mg)	0.01	0.05	0.13	0.21	0.15	1.11	0.1	2.4	0.06	0.02	0.32	4.56	18.24
Copper (mg)	0.0	0.011	0.003	0.009	0.024	0.056	0.016	0.493	0.02	0.005	0.004	0.641	2.564
Manganese (mg)	0.0	0.053	0.0	0.0	0.122	0.028	0.081	1.565	0.037	0.01	0.002	1.898	7.592
Selenium (mcg)	0.1	2.6	1.0	0.5	0.3	23.1	0.2	107.5	0.0	0.0	2.4	137.8	551.2
Vitamin A, IU (IU)	177.429	0.0	59.78	1323.0	1667.813	115.536	1111.875	0.0	282.366	59.82	63.9	4861.519	19446.076
Retinol (mcg)	47.641	0.0	17.69	364.5	0.0	33.408	0.0	0.0	0.0	0.0	10.8	474.039	1896.156
Vitamin A, RAE (mcg_RAE)	48.564	0.0	17.69	369.9	83.419	34.8	55.613	0.0	14.237	3.0	12.2	639.422	2557.688
Beta Carotene (mcg)	11.218	0.0	0.61	64.8	843.75	0.0	562.5	0.0	152.2	35.88	н/д	1670.958	6683.832
Vitamin E (mg)	0.16	0.0	0.0	0.95	1.63	0.43	1.09	0.19	0.18	0.03	н/д	4.68	18.72
Vitamin D (IU)	3.976	н/д	15.86	46.8	н/д	н/д	н/д	н/д	н/д	н/д	н/д	66.636	266.544
Lycopene (mcg)	0.0	0.0	0.0	0.0	1.181	0.0	0.788	0.0	872.183	0.0	н/д	874.151	3496.604
Lutein + zeaxanthin (mcg)	0.0	1.406	0.0	0.0	17.438	0.0	11.625	30.618	41.694	68.22	н/д	171.0	684.0
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.02	н/д	0.02	0.1	0.0	н/д	н/д	0.15	0.6
Tocopherol, gamma (mg)	0.0	0.03	0.0	н/д	0.18	0.04	0.12	1.5	0.04	н/д	н/д	1.9	7.6
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.02	н/д	0.01	0.0	0.0	н/д	н/д	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.5	3.6	0.0	2.4	0.0	4.3	1.1	0.0	12.0	48.0
Thiamin (mg)	0.001	0.062	0.006	0.018	0.02	0.084	0.013	1.514	0.014	0.004	0.004	1.738	6.952
Riboflavin (mg)	0.002	0.038	0.058	0.099	0.044	0.125	0.03	0.68	0.007	0.005	0.035	1.124	4.496
Niacin (mg)	0.003	0.461	0.027	0.036	0.444	13.795	0.296	12.213	0.2	0.032	0.029	27.535	110.14
Pantothenic acid (mg)	0.008	0.034	0.11	0.234	н/д	1.114	н/д	0.731	0.031	0.005	0.053	2.319	9.276
Vitamin B-6 (mg)	0.0	0.003	0.012	0.027	0.206	0.738	0.138	0.238	0.027	0.004	0.011	1.404	5.616
Folate (mcg)	0.213	14.297	1.525	3.6	5.625	5.568	3.75	403.131	5.085	3.84	0.8	447.434	1789.736
Vitamin B-12 (mcg)	0.01	0.0	0.13	0.16	0.0	0.47	0.0	0.0	0.0	0.0	0.14	0.92	3.68
Choline (mg)	1.3	0.8	5.4	15.1	3.7	93.4	2.5	25.7	2.3	0.3	н/д	150.6	602.4
Folic acid (mcg)	0.0	12.031	0.0	0.0	0.0	0.0	0.0	372.514	0.0	0.0	0.0	384.545	1538.18
Tryptophan (g)	0.001	0.01	0.012	0.027	н/д	0.334	н/д	0.323	0.003	0.001	0.056	0.768	3.072
Threonine (g)	0.003	0.022	0.027	0.081	н/д	1.211	н/д	0.782	0.01	0.004	0.153	2.294	9.176
Isoleucine (g)	0.004	0.028	0.058	0.108	н/д	1.476	н/д	0.867	0.007	0.005	0.22	2.772	11.088
Leucine (g)	0.006	0.055	0.116	0.18	н/д	2.13	н/д	1.684	0.01	0.007	0.401	4.589	18.356
Lysine (g)	0.005	0.018	0.088	0.144	н/д	2.408	н/д	0.51	0.01	0.005	0.384	3.573	14.292
Methionine (g)	0.001	0.014	0.024	0.045	н/д	0.78	н/д	0.255	0.003	0.001	0.111	1.235	4.94
Cystine (g)	0.001	0.017	0.037	0.018	н/д	0.376	н/д	0.442	0.003	н/д	0.027	0.921	3.684
Phenylalanine (g)	0.003	0.041	0.052	0.09	н/д	1.141	н/д	1.14	0.024	0.004	0.223	2.717	10.868
Tyrosine (g)	0.003	0.024	0.043	0.09	н/д	0.947	н/д	0.408	0.003	0.003	0.232	1.753	7.012
Valine (g)	0.004	0.033	0.067	0.126	н/д	1.42	н/д	1.004	0.007	0.005	0.285	2.95	11.8
Arginine (g)	0.002	0.033	0.031	0.063	н/д	1.796	н/д	0.799	0.007	0.008	0.153	2.891	11.564
Histidine (g)	0.001	0.018	0.024	0.054	н/д	0.877	н/д	0.51	0.003	0.002	0.161	1.651	6.604
Alanine (g)	0.002	0.026	0.034	0.063	н/д	1.656	н/д	0.748	0.01	0.005	0.122	2.666	10.664
Aspartic acid (g)	0.004	0.034	0.095	0.144	н/д	2.589	н/д	1.055	0.047	0.01	0.26	4.239	16.956
Glutamic acid (g)	0.013	0.272	0.238	0.387	н/д	4.287	н/д	7.824	0.146	0.023	0.954	14.144	56.576
Glycine (g)	0.001	0.029	0.018	0.036	н/д	1.712	н/д	0.748	0.007	0.005	0.072	2.629	10.516
Proline (g)	0.006	0.094	0.11	0.18	н/д	1.322	н/д	2.671	0.007	0.007	0.486	4.882	19.528
Serine (g)	0.004	0.041	0.064	0.099	н/д	1.016	н/д	1.055	0.01	0.005	0.24	2.533	10.132
Cholesterol (mg)	15.265	0.0	1.525	123.3	0.0	89.088	0.0	0.0	0.0	0.0	7.2	236.378	945.512
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.167	н/д	0.0	н/д	н/д	н/д	0.167	0.668
Saturated Fat (g)	3.647	0.013	0.192	20.727	0.166	3.703	0.111	0.476	0.01	0.002	1.737	30.783	123.132
Phytosterols (mg)	н/д	н/д	н/д	н/д	4.669	н/д	3.113	н/д	2.373	н/д	н/д	10.154	40.616
Monounsaturated Fat (g)	1.492	0.007	0.085	9.621	0.201	5.317	0.134	0.289	0.01	0.002	0.873	18.032	72.128
Polyunsaturated (g)	0.216	0.032	0.012	1.233	0.42	2.728	0.28	0.953	0.027	0.004	0.066	5.971	23.884