Рецепт Steak And Ale's Burgandy Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
549.98g |
water
1894.4g |
lemon juice
61.0g |
margarine
56.0g |
onions
108.0g |
beef bouillon
15.0g |
garlic
0.7g |
pepper
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.99 | 0.0 | 0.23 | 0.09 | 1.19 | 0.17 | 0.12 | 0.08 | 18.87 | 18.87 |
Total Fat (g) | 1.87 | 0.0 | 0.0 | 45.2 | 0.11 | 0.03 | 0.01 | 0.02 | 47.24 | 47.24 |
Carbohydrates (g) | 18.04 | 0.0 | 5.26 | 0.39 | 10.09 | 0.01 | 0.51 | 0.45 | 34.75 | 34.75 |
Ash (g) | 4.67 | 1.89 | 0.16 | 1.08 | 0.38 | н/д | 0.02 | 0.03 | 8.23 | 8.23 |
Calories (kcal) | 120.996 | 0.0 | 15.25 | 401.52 | 43.2 | 1.05 | 2.324 | 1.785 | 586.125 | 586.125 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 1.07 | н/д | н/д | н/д | 1.07 | 1.07 |
Glucose (dextrose) (g) | 8.14 | н/д | н/д | н/д | 2.13 | н/д | н/д | н/д | 10.27 | 10.27 |
Fructose (g) | 0.93 | н/д | н/д | н/д | 1.39 | н/д | н/д | н/д | 2.33 | 2.33 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 508.35 | 1892.51 | 55.35 | 9.25 | 96.24 | 14.63 | 0.05 | 0.07 | 2576.44 | 2576.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.07 | 0.0 | 1.46 | 0.0 | 4.58 | 0.0 | 0.17 | 0.0 | 15.29 | 15.29 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.5 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.1 | 0.2 | 7.8 | 7.8 |
Calcium (mg) | 16.499 | 56.832 | 4.27 | 1.68 | 24.84 | 0.9 | 0.56 | 3.059 | 108.64 | 108.64 |
Iron (mg) | 2.75 | 0.0 | 0.02 | 0.03 | 0.23 | 0.03 | 0.02 | 0.2 | 3.28 | 3.28 |
Magnesium (mg) | 49.498 | 18.944 | 3.66 | 1.68 | 10.8 | 0.3 | 0.406 | 1.358 | 86.646 | 86.646 |
Phosphorus (mg) | 472.983 | 0.0 | 3.66 | 2.8 | 31.32 | 1.95 | 2.919 | 1.211 | 516.843 | 516.843 |
Potassium (mg) | 1748.937 | 0.0 | 75.64 | 10.08 | 157.68 | 8.1 | 7.707 | 8.813 | 2016.957 | 2016.957 |
Sodium (mg) | 27.499 | 75.776 | 0.61 | 528.08 | 4.32 | 48.9 | 0.182 | 0.308 | 685.675 | 685.675 |
Zinc (mg) | 2.86 | 0.19 | 0.03 | 0.0 | 0.18 | 0.0 | 0.02 | 0.01 | 3.29 | 3.29 |
Copper (mg) | 1.76 | 0.189 | 0.018 | 0.0 | 0.043 | 0.0 | 0.001 | 0.008 | 2.02 | 2.02 |
Manganese (mg) | 0.275 | 0.0 | 0.006 | н/д | 0.14 | н/д | 0.004 | 0.039 | 0.465 | 0.465 |
Selenium (mcg) | 51.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 52.1 | 52.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 12.2 | 1999.76 | 2.16 | н/д | 0.0 | 2.093 | 2016.213 | 2016.213 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 430.08 | 0.0 | 0.0 | 0.0 | 0.0 | 430.08 | 430.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.61 | 458.64 | 0.0 | 0.0 | 0.0 | 0.105 | 459.355 | 459.355 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.83 | 341.6 | 1.08 | 0.0 | 0.0 | 1.092 | 345.602 | 345.602 |
Vitamin E (mg) | 0.05 | 0.0 | 0.09 | 5.04 | 0.02 | 0.0 | 0.0 | 0.01 | 5.22 | 5.22 |
Vitamin D (IU) | 98.996 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 98.996 | 98.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.042 | 0.042 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.49 | 0.0 | 4.32 | 0.0 | 0.0 | 1.435 | 11.245 | 11.245 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 11.5 | 0.0 | 28.1 | 0.1 | 8.0 | 0.0 | 0.1 | 0.1 | 48.0 | 48.0 |
Thiamin (mg) | 0.44 | 0.0 | 0.018 | 0.006 | 0.054 | 0.0 | 0.003 | 0.001 | 0.522 | 0.522 |
Riboflavin (mg) | 2.2 | 0.0 | 0.006 | 0.022 | 0.032 | 0.003 | 0.001 | 0.002 | 2.267 | 2.267 |
Niacin (mg) | 19.854 | 0.0 | 0.061 | 0.011 | 0.13 | 0.117 | 0.005 | 0.008 | 20.186 | 20.186 |
Pantothenic acid (mg) | 8.25 | 0.0 | 0.061 | 0.0 | 0.13 | н/д | н/д | н/д | 8.44 | 8.44 |
Vitamin B-6 (mg) | 0.55 | 0.0 | 0.031 | 0.006 | 0.13 | 0.002 | 0.021 | 0.002 | 0.74 | 0.74 |
Folate (mcg) | 87.997 | 0.0 | 7.93 | 0.56 | 20.52 | 0.3 | 0.014 | 0.07 | 117.391 | 117.391 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.29 | 0.29 |
Choline (mg) | 95.1 | 0.0 | 3.1 | 6.9 | 6.6 | 0.4 | 0.5 | 0.1 | 112.8 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.22 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | н/д | 0.232 | 0.232 |
Threonine (g) | 0.605 | н/д | н/д | н/д | 0.022 | н/д | 0.003 | н/д | 0.63 | 0.63 |
Isoleucine (g) | 0.44 | н/д | н/д | н/д | 0.011 | н/д | 0.005 | н/д | 0.455 | 0.455 |
Leucine (g) | 0.66 | н/д | н/д | н/д | 0.032 | н/д | 0.007 | н/д | 0.7 | 0.7 |
Lysine (g) | 0.605 | н/д | н/д | н/д | 0.043 | н/д | 0.004 | н/д | 0.652 | 0.652 |
Methionine (g) | 0.165 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.167 | 0.167 |
Cystine (g) | 0.055 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.056 | 0.056 |
Phenylalanine (g) | 0.495 | н/д | н/д | н/д | 0.032 | н/д | 0.003 | н/д | 0.531 | 0.531 |
Tyrosine (g) | 0.22 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | н/д | 0.232 | 0.232 |
Valine (g) | 1.265 | н/д | н/д | н/д | 0.022 | н/д | 0.005 | н/д | 1.292 | 1.292 |
Arginine (g) | 0.44 | н/д | н/д | н/д | 0.108 | н/д | 0.012 | н/д | 0.56 | 0.56 |
Histidine (g) | 0.33 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | н/д | 0.343 | 0.343 |
Alanine (g) | 1.1 | н/д | н/д | н/д | 0.022 | н/д | 0.002 | н/д | 1.124 | 1.124 |
Aspartic acid (g) | 1.1 | н/д | н/д | н/д | 0.097 | н/д | 0.009 | н/д | 1.206 | 1.206 |
Glutamic acid (g) | 1.87 | н/д | н/д | н/д | 0.281 | н/д | 0.015 | н/д | 2.166 | 2.166 |
Glycine (g) | 0.495 | н/д | н/д | н/д | 0.032 | н/д | 0.004 | н/д | 0.531 | 0.531 |
Proline (g) | 0.44 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | н/д | 0.453 | 0.453 |
Serine (g) | 0.495 | н/д | н/д | н/д | 0.022 | н/д | 0.004 | н/д | 0.52 | 0.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 8.338 | н/д | н/д | н/д | н/д | 8.338 | 8.338 |
Saturated Fat (g) | 0.22 | 0.0 | 0.0 | 8.506 | 0.043 | 0.017 | 0.001 | 0.007 | 8.794 | 8.794 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 16.2 | н/д | 0.056 | 0.644 | 16.9 | 16.9 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 21.773 | 0.011 | 0.014 | 0.0 | 0.007 | 21.804 | 21.804 |
Polyunsaturated (g) | 0.77 | 0.0 | 0.0 | 13.608 | 0.022 | 0.002 | 0.003 | 0.008 | 14.412 | 14.412 |