Рецепт Stay Chill in a Heatwave: Margarita Fruit Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
50.0g |
lime juice
44.0g |
orange marmalade
80.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.24 | 0.42 | 0.42 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.03 | 0.03 |
Carbohydrates (g) | 49.99 | 3.7 | 53.04 | 106.73 | 106.73 |
Ash (g) | 0.0 | 0.14 | 0.16 | 0.3 | 0.3 |
Calories (kcal) | 193.5 | 11.0 | 196.8 | 401.3 | 401.3 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.21 | н/д | 0.21 | 0.21 |
Glucose (dextrose) (g) | н/д | 0.26 | н/д | 0.26 | 0.26 |
Fructose (g) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 39.95 | 26.56 | 66.52 | 66.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.96 | 0.74 | 48.0 | 98.7 | 98.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.6 | 0.7 | 0.7 |
Calcium (mg) | 0.5 | 6.16 | 30.4 | 37.06 | 37.06 |
Iron (mg) | 0.01 | 0.04 | 0.12 | 0.16 | 0.16 |
Magnesium (mg) | 0.0 | 3.52 | 1.6 | 5.12 | 5.12 |
Phosphorus (mg) | 0.0 | 6.16 | 3.2 | 9.36 | 9.36 |
Potassium (mg) | 1.0 | 51.48 | 29.6 | 82.08 | 82.08 |
Sodium (mg) | 0.0 | 0.88 | 44.8 | 45.68 | 45.68 |
Zinc (mg) | 0.0 | 0.04 | 0.03 | 0.07 | 0.07 |
Copper (mg) | 0.0 | 0.013 | 0.072 | 0.085 | 0.085 |
Manganese (mg) | 0.0 | 0.009 | 0.016 | 0.025 | 0.025 |
Selenium (mcg) | 0.3 | 0.0 | 0.5 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 22.0 | 49.6 | 71.6 | 71.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.88 | 2.4 | 3.28 | 3.28 |
Beta Carotene (mcg) | 0.0 | 13.2 | 12.0 | 25.2 | 25.2 |
Vitamin E (mg) | 0.0 | 0.1 | 0.05 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 46.4 | 46.4 | 46.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.2 | 3.8 | 17.0 | 17.0 |
Thiamin (mg) | 0.0 | 0.013 | 0.008 | 0.021 | 0.021 |
Riboflavin (mg) | 0.01 | 0.009 | 0.024 | 0.043 | 0.043 |
Niacin (mg) | 0.0 | 0.062 | 0.04 | 0.102 | 0.102 |
Pantothenic acid (mg) | 0.0 | 0.053 | 0.016 | 0.069 | 0.069 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.016 | 0.034 | 0.034 |
Folate (mcg) | 0.0 | 4.4 | 7.2 | 11.6 | 11.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.2 | 2.4 | 4.6 | 4.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Isoleucine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Leucine (g) | н/д | 0.009 | 0.008 | 0.017 | 0.017 |
Lysine (g) | н/д | 0.009 | 0.016 | 0.025 | 0.025 |
Methionine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.004 | 0.008 | 0.012 | 0.012 |
Tyrosine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Valine (g) | н/д | 0.004 | 0.008 | 0.012 | 0.012 |
Arginine (g) | н/д | 0.009 | 0.016 | 0.025 | 0.025 |
Histidine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Alanine (g) | н/д | 0.009 | 0.016 | 0.025 | 0.025 |
Aspartic acid (g) | н/д | 0.048 | 0.032 | 0.08 | 0.08 |
Glutamic acid (g) | н/д | 0.031 | 0.024 | 0.055 | 0.055 |
Glycine (g) | н/д | 0.004 | 0.024 | 0.028 | 0.028 |
Proline (g) | н/д | 0.013 | 0.016 | 0.029 | 0.029 |
Serine (g) | н/д | 0.018 | 0.008 | 0.026 | 0.026 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.0 | 0.009 | 0.009 |