Рецепт State Fair Carmel Apple Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pineapple
47.63g |
sugar
20.0g |
egg
4.4g |
corn starch
0.53g |
vinegar
1.5g |
apples
80.28g |
apples
80.28g |
peanuts
33.6g |
topping
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 0.55 | 0.0 | 0.0 | 0.21 | 0.21 | 9.42 | н/д | 10.56 | 105.6 |
Total Fat (g) | 0.05 | 0.0 | 0.44 | 0.0 | 0.0 | 0.14 | 0.14 | 17.64 | н/д | 18.4 | 184.0 |
Carbohydrates (g) | 9.62 | 20.0 | 0.03 | 0.49 | 0.01 | 11.09 | 11.09 | 5.13 | н/д | 57.45 | 574.5 |
Ash (g) | 0.16 | 0.0 | 0.04 | 0.0 | н/д | 0.15 | 0.15 | н/д | н/д | 0.51 | 5.1 |
Calories (kcal) | 37.148 | 77.4 | 6.292 | 2.031 | 0.315 | 41.746 | 41.746 | 201.264 | н/д | 407.94 | 4079.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | н/д | н/д | 0.08 | 0.8 |
Sucrose (g) | 1.05 | н/д | 0.0 | н/д | н/д | 1.66 | 1.66 | н/д | н/д | 4.38 | 43.8 |
Glucose (dextrose) (g) | 3.57 | н/д | 0.01 | н/д | н/д | 1.95 | 1.95 | н/д | н/д | 7.48 | 74.8 |
Fructose (g) | 3.43 | н/д | 0.0 | н/д | н/д | 4.74 | 4.74 | н/д | н/д | 12.91 | 129.1 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 37.62 | 0.01 | 3.34 | 0.04 | 1.41 | 68.69 | 68.69 | 0.49 | н/д | 180.28 | 1802.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 8.05 | 19.98 | 0.03 | 0.0 | 0.01 | 8.34 | 8.34 | 1.4 | н/д | 46.16 | 461.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 3.2 | н/д | 7.4 | 74.0 |
Calcium (mg) | 6.668 | 0.2 | 2.332 | 0.011 | 0.105 | 4.817 | 4.817 | 20.496 | н/д | 39.445 | 394.45 |
Iron (mg) | 0.18 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 0.1 | 0.51 | н/д | 0.97 | 9.7 |
Magnesium (mg) | 7.62 | 0.0 | 0.528 | 0.016 | 0.075 | 4.014 | 4.014 | 59.136 | н/д | 75.403 | 754.03 |
Phosphorus (mg) | 3.334 | 0.0 | 8.404 | 0.069 | 0.12 | 8.831 | 8.831 | 133.392 | н/д | 162.981 | 1629.81 |
Potassium (mg) | 49.53 | 0.4 | 5.896 | 0.016 | 1.095 | 85.9 | 85.9 | 243.936 | н/д | 472.672 | 4726.72 |
Sodium (mg) | 0.476 | 0.0 | 6.16 | 0.048 | 0.075 | 0.803 | 0.803 | 107.52 | н/д | 115.885 | 1158.85 |
Zinc (mg) | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.03 | 0.03 | 1.1 | н/д | 1.27 | 12.7 |
Copper (mg) | 0.048 | 0.0 | 0.004 | 0.0 | 0.0 | 0.024 | 0.024 | 0.178 | н/д | 0.279 | 2.79 |
Manganese (mg) | 0.514 | 0.0 | 0.002 | 0.0 | н/д | 0.032 | 0.032 | н/д | н/д | 0.581 | 5.81 |
Selenium (mcg) | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 2.8 | 28.0 |
Vitamin A, IU (IU) | 6.668 | 0.0 | 21.428 | 0.0 | н/д | 43.351 | 43.351 | н/д | н/д | 114.798 | 1147.98 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.476 | 0.0 | 6.16 | 0.0 | 0.0 | 2.408 | 2.408 | 0.0 | н/д | 11.453 | 114.53 |
Beta Carotene (mcg) | 3.81 | 0.0 | 0.44 | 0.0 | 0.0 | 21.676 | 21.676 | 0.0 | н/д | 47.601 | 476.01 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.14 | 0.14 | 2.33 | н/д | 2.67 | 26.7 |
Vitamin D (IU) | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 23.281 | 23.281 | 0.0 | н/д | 61.126 | 611.26 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 3.7 | 0.3 | н/д | 11.2 | 112.0 |
Thiamin (mg) | 0.043 | 0.0 | 0.003 | 0.0 | 0.0 | 0.016 | 0.016 | 0.03 | н/д | 0.108 | 1.08 |
Riboflavin (mg) | 0.014 | 0.004 | 0.021 | 0.0 | 0.0 | 0.024 | 0.024 | 0.03 | н/д | 0.118 | 1.18 |
Niacin (mg) | 0.138 | 0.0 | 0.003 | 0.0 | 0.0 | 0.072 | 0.072 | 4.647 | н/д | 4.933 | 49.33 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.063 | 0.0 | н/д | 0.048 | 0.048 | н/д | н/д | 0.207 | 2.07 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.006 | 0.0 | 0.0 | 0.032 | 0.032 | 0.155 | н/д | 0.258 | 2.58 |
Folate (mcg) | 2.381 | 0.0 | 2.068 | 0.0 | 0.0 | 2.408 | 2.408 | 40.32 | н/д | 49.586 | 495.86 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.6 |
Choline (mg) | 1.8 | 0.0 | 11.0 | 0.0 | 0.0 | 2.7 | 2.7 | 18.6 | н/д | 36.9 | 369.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.12 |
Threonine (g) | 0.005 | н/д | 0.025 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.046 | 0.46 |
Isoleucine (g) | 0.005 | н/д | 0.029 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.05 | 0.5 |
Leucine (g) | 0.005 | н/д | 0.048 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.069 | 0.69 |
Lysine (g) | 0.01 | н/д | 0.04 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.066 | 0.66 |
Methionine (g) | 0.005 | н/д | 0.017 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.022 | 0.22 |
Cystine (g) | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.12 |
Phenylalanine (g) | 0.005 | н/д | 0.03 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.051 | 0.51 |
Tyrosine (g) | 0.005 | н/д | 0.022 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.027 | 0.27 |
Valine (g) | 0.005 | н/д | 0.038 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.059 | 0.59 |
Arginine (g) | 0.005 | н/д | 0.036 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.057 | 0.57 |
Histidine (g) | 0.005 | н/д | 0.014 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.035 | 0.35 |
Alanine (g) | 0.01 | н/д | 0.033 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.058 | 0.58 |
Aspartic acid (g) | 0.038 | н/д | 0.059 | 0.0 | н/д | 0.056 | 0.056 | н/д | н/д | 0.209 | 2.09 |
Glutamic acid (g) | 0.019 | н/д | 0.074 | 0.0 | н/д | 0.024 | 0.024 | н/д | н/д | 0.141 | 1.41 |
Glycine (g) | 0.005 | н/д | 0.019 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.04 | 0.4 |
Proline (g) | 0.005 | н/д | 0.022 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.043 | 0.43 |
Serine (g) | 0.01 | н/д | 0.043 | 0.0 | н/д | 0.008 | 0.008 | н/д | н/д | 0.068 | 0.68 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.612 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.136 | 0.0 | 0.0 | 0.024 | 0.024 | 2.92 | н/д | 3.109 | 31.09 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 9.634 | 9.634 | н/д | н/д | 19.267 | 192.67 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.168 | 0.0 | 0.0 | 0.008 | 0.008 | 8.729 | н/д | 8.918 | 89.18 |
Polyunsaturated (g) | 0.019 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 0.04 | 5.137 | н/д | 5.297 | 52.97 |