CookEatShare также доступен на языке: English
Закрыть

Рецепт Stacked Pancake Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups (750 mL) PC Buttermilk Extra-Fluffy Pancake and Waffle Mix
1 pkg (500 g) PC Skyr - Power Fruit
1/2 cup (125 mL) PC Black Label Dark Maple Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
125.11g 		whipping cream
15.85g 		icing sugar
2.5g 		vanilla extract
0.44g 		raspberries
21.84g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 0.2 0.0 0.26 0.78 3.12
Total Fat (g) 0.0 5.86 0.1 0.0 0.14 6.1 24.4
Carbohydrates (g) 0.0 0.44 2.1 0.06 2.61 5.21 20.84
Ash (g) 0.13 0.07 0.03 0.0 0.1 0.33 1.32
Calories (kcal) 0.0 54.683 10.05 1.267 11.354 77.354 309.416
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.41 0.41 1.64
Fructose (g) н/д н/д н/д н/д 0.51 0.51 2.04
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Water (g) 124.99 9.15 0.08 0.23 18.72 153.16 612.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.64 0.06 0.97 1.68 6.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 1.5 6.0
Calcium (mg) 3.753 10.303 1.1 0.048 5.459 20.663 82.652
Iron (mg) 0.0 0.0 0.11 0.0 0.15 0.27 1.08
Magnesium (mg) 1.251 1.11 0.775 0.053 4.804 7.992 31.968
Phosphorus (mg) 0.0 9.827 2.575 0.026 6.332 18.761 75.044
Potassium (mg) 0.0 11.888 3.625 0.651 32.971 49.135 196.54
Sodium (mg) 5.005 6.023 8.0 0.04 0.218 19.285 77.14
Zinc (mg) 0.01 0.04 0.02 0.0 0.09 0.16 0.64
Copper (mg) 0.013 0.002 0.007 0.0 0.02 0.041 0.164
Manganese (mg) 0.0 0.0 0.018 0.001 0.146 0.166 0.664
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 232.995 0.0 0.0 7.206 240.201 960.804
Retinol (mcg) 0.0 64.193 0.0 0.0 0.0 64.193 256.772
Vitamin A, RAE (mcg_RAE) 0.0 65.144 0.0 0.0 0.437 65.58 262.32
Beta Carotene (mcg) 0.0 11.412 0.0 0.0 2.62 14.032 56.128
Vitamin E (mg) 0.0 0.17 0.0 0.0 0.19 0.36 1.44
Vitamin D (IU) 0.0 8.242 н/д н/д н/д 8.242 32.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.35 0.0 29.696 30.046 120.184
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.31 0.31 1.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.23 0.23 0.92
Vitamin C (mg) 0.0 0.1 0.0 0.0 5.7 5.8 23.2
Thiamin (mg) 0.0 0.003 0.013 0.0 0.007 0.023 0.092
Riboflavin (mg) 0.0 0.017 0.01 0.0 0.009 0.037 0.148
Niacin (mg) 0.0 0.006 0.127 0.002 0.131 0.266 1.064
Pantothenic acid (mg) 0.0 0.041 0.011 0.0 0.072 0.124 0.496
Vitamin B-6 (mg) 0.0 0.005 0.001 0.0 0.013 0.019 0.076
Folate (mcg) 0.0 0.634 3.5 0.0 4.585 8.719 34.876
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.03 0.12
Choline (mg) 0.0 2.7 0.2 н/д 2.7 5.6 22.4
Folic acid (mcg) 0.0 0.0 3.4 0.0 0.0 3.4 13.6
Tryptophan (g) н/д 0.005 0.002 н/д н/д 0.007 0.028
Threonine (g) н/д 0.014 0.005 н/д н/д 0.02 0.08
Isoleucine (g) н/д 0.019 0.007 н/д н/д 0.026 0.104
Leucine (g) н/д 0.032 0.014 н/д н/д 0.045 0.18
Lysine (g) н/д 0.025 0.004 н/д н/д 0.029 0.116
Methionine (g) н/д 0.008 0.004 н/д н/д 0.011 0.044
Cystine (g) н/д 0.003 0.005 н/д н/д 0.008 0.032
Phenylalanine (g) н/д 0.016 0.01 н/д н/д 0.026 0.104
Tyrosine (g) н/д 0.016 0.006 н/д н/д 0.021 0.084
Valine (g) н/д 0.022 0.008 н/д н/д 0.03 0.12
Arginine (g) н/д 0.011 0.007 н/д н/д 0.018 0.072
Histidine (g) н/д 0.01 0.004 н/д н/д 0.014 0.056
Alanine (g) н/д 0.011 0.006 н/д н/д 0.017 0.068
Aspartic acid (g) н/д 0.025 0.008 н/д н/д 0.033 0.132
Glutamic acid (g) н/д 0.068 0.069 н/д н/д 0.137 0.548
Glycine (g) н/д 0.006 0.007 н/д н/д 0.013 0.052
Proline (g) н/д 0.032 0.023 н/д н/д 0.055 0.22
Serine (g) н/д 0.017 0.01 н/д н/д 0.027 0.108
Cholesterol (mg) 0.0 21.715 0.0 0.0 0.0 21.715 86.86
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.65 0.014 0.0 0.004 3.669 14.676
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.694 0.037 0.0 0.013 1.744 6.976
Polyunsaturated (g) 0.0 0.217 0.036 0.0 0.083 0.336 1.344