Рецепт Stacciatella (Scrambled Egg Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Broth of your choice (up to 6)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		parmesan cheese
5.0g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 3.1 1.89 0.05 5.05 20.2
Total Fat (g) 2.45 1.37 0.01 3.83 15.32
Carbohydrates (g) 0.19 0.17 0.11 0.47 1.88
Ash (g) 0.21 0.32 0.04 0.57 2.28
Calories (kcal) 35.235 20.75 0.65 56.635 226.54
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.05 н/д н/д 0.05 0.2
Fructose (g) 0.03 н/д н/д 0.03 0.12
Lactose (g) 0.03 н/д н/д 0.03 0.12
Maltose (g) 0.03 н/д н/д 0.03 0.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 18.69 1.25 1.58 21.52 86.08
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.19 н/д 0.02 0.21 0.84
Galactose (g) 0.03 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 13.059 62.65 2.491 78.2 312.8
Iron (mg) 0.45 0.04 0.11 0.61 2.44
Magnesium (mg) 2.957 2.55 0.903 6.409 25.636
Phosphorus (mg) 47.062 36.75 1.047 84.859 339.436
Potassium (mg) 33.018 4.85 10.0 47.867 191.468
Sodium (mg) 34.496 84.8 1.011 120.307 481.228
Zinc (mg) 0.27 0.16 0.02 0.45 1.8
Copper (mg) 0.025 0.002 0.003 0.029 0.116
Manganese (mg) 0.01 0.001 0.003 0.014 0.056
Selenium (mcg) 7.8 1.2 0.0 9.0 36.0
Vitamin A, IU (IU) 119.997 31.95 152.053 304.0 1216.0
Retinol (mcg) 34.25 5.4 0.0 39.65 158.6
Vitamin A, RAE (mcg_RAE) 34.496 6.1 7.599 48.195 192.78
Beta Carotene (mcg) 2.464 н/д 91.225 93.689 374.756
Vitamin E (mg) 0.24 н/д 0.01 0.25 1.0
Vitamin D (IU) 8.624 н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 н/д 100.376 181.934 727.736
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д 0.01 0.13 0.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 2.4 9.6
Thiamin (mg) 0.017 0.002 0.002 0.021 0.084
Riboflavin (mg) 0.118 0.018 0.002 0.138 0.552
Niacin (mg) 0.017 0.015 0.024 0.055 0.22
Pantothenic acid (mg) 0.355 0.027 0.007 0.389 1.556
Vitamin B-6 (mg) 0.034 0.006 0.002 0.042 0.168
Folate (mcg) 11.581 0.4 2.744 14.724 58.896
Vitamin B-12 (mcg) 0.32 0.07 0.0 0.39 1.56
Choline (mg) 61.9 н/д 0.2 62.1 248.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.028 0.001 0.071 0.284
Threonine (g) 0.138 0.077 0.002 0.217 0.868
Isoleucine (g) 0.165 0.11 0.002 0.277 1.108
Leucine (g) 0.269 0.201 0.004 0.473 1.892
Lysine (g) 0.224 0.192 0.003 0.419 1.676
Methionine (g) 0.094 0.056 0.001 0.15 0.6
Cystine (g) 0.067 0.014 0.0 0.08 0.32
Phenylalanine (g) 0.168 0.112 0.003 0.282 1.128
Tyrosine (g) 0.123 0.116 0.001 0.241 0.964
Valine (g) 0.212 0.143 0.003 0.357 1.428
Arginine (g) 0.202 0.077 0.002 0.281 1.124
Histidine (g) 0.076 0.081 0.001 0.158 0.632
Alanine (g) 0.182 0.061 0.004 0.247 0.988
Aspartic acid (g) 0.328 0.13 0.005 0.463 1.852
Glutamic acid (g) 0.414 0.477 0.005 0.895 3.58
Glycine (g) 0.106 0.036 0.003 0.145 0.58
Proline (g) 0.126 0.243 0.004 0.372 1.488
Serine (g) 0.239 0.12 0.003 0.362 1.448
Cholesterol (mg) 104.227 3.6 0.0 107.827 431.308
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.869 0.002 1.635 6.54
Phytosterols (mg) н/д н/д 0.09 0.09 0.36
Monounsaturated Fat (g) 0.939 0.437 0.005 1.381 5.524
Polyunsaturated (g) 0.335 0.033 0.002 0.37 1.48